Practical Training

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

What You Need to Know Before Owning Your First Cat: A Complete Guide for New Cat Owners is the ultimate handbook for first-time cat owners who want to give their feline companions the happiest, healthiest life possible. Whether you're adopting a kitten or welcoming an adult rescue cat, this practical and easy-to-follow guide walks you through every stage of cat ownership. Inside, you’ll learn how to choose the right cat for your lifestyle, prepare your home, understand feline behavior, and establish a strong lifelong bond. You'll also discover essential tips for feeding, grooming, vet ...

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.

This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!

If you live in the business world, you know how precious every minute of every day is. We are constantly trying to ‘catch up’, because there is simply too much to read and not enough time. The end result – we lose focus and end up wasting our energy and those precious minutes, reading too little, too slowly. “Business Speed Reading Masterclass” solves this problem. In this practical 10-days course, you will learn to read faster, comprehend more, retain information better and ultimately – get that competitive advantage over your competitors. Based on past results, the ...

Your First Pet Bird: What Every New Bird Owner Needs to Know Before Bringing One Home is the ultimate beginner’s guide to understanding, choosing, and caring for a pet bird. Whether you're dreaming of a chirpy budgie, a playful parrotlet, or a clever cockatiel, this book gives you everything you need to know before making the commitment. Inside this comprehensive and easy-to-read guide, you’ll discover: How to choose the right bird species for your lifestyle What to know before setting up your home for a bird Step-by-step instructions for setting up the perfect bird cage Tips on feeding...

Most people sleepwalk through life. You see it in their rushed mornings, their glazed-over stares, their reactions on autopilot. They check boxes, meet deadlines, and scroll endlessly—but never stop to ask, Am I awake? The Fourth Way: A Beginner’s Guide: Integrating Mind, Body, and Heart is a direct challenge to that daze. It is a call to live with intention, to shift from mechanical existence into conscious engagement. This isn’t about escaping the world. It’s about using your ordinary life—your stress, your habits, your distractions—as raw material for transformation. Rooted ...

This book is a practical and very condensed health guide. It's an essential manual for those who want to cure themselves without side effects. Part one describes different healing methods and therapies such as healing using the subconscious mind, Nutraceutical Therapy, Phytotherapy, Spagyric Medicine, Tibetan Medicine, Homeopathy, Homotoxicology, Oligotherapy, Low Dose Medicine and Physiological Regulating Medicine. Part two covers a whole range of treatment protocols for a wide variety of health conditions using all the Biotherapy treatments described in part one of the book.

Are you curious about the hidden powers of the human mind? Unlocking Your ESP: The Beginner’s Complete Guide to Extrasensory Perception and Psychic Awareness is your step-by-step introduction to the fascinating world of psychic abilities, intuitive insight, and mental clarity beyond the five senses. Perfect for beginners, this comprehensive guide explores what ESP (Extrasensory Perception) really is, where it comes from, and how you can develop your own psychic skills. Learn about telepathy, clairvoyance, precognition, and more—along with the science, skepticism, and spiritual practices...

Unlock the potential of your typing and handwriting speed with "Mastering Copy Speed." In an age where efficiency and precision reign supreme, this comprehensive guide systematically delves into the art and science of accelerating your copy skills for both personal growth and professional excellence. Begin your journey in Chapter 1 with a solid foundation as you explore the fundamentals of copy speed and the pivotal factors affecting it today. Transform your workspace for maximum productivity with ergonomic setups, essential tools, and techniques to minimize distractions, all covered in ...

Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger relationships, and embrace life with confidence and resilience? Or are you a teenager yourself, seeking ways to understand and manage your emotions, improve your relationships, and tackle life’s challenges head-on? Here’s an important truth: Without effective emotional and interpersonal skills, teens can struggle with overwhelming feelings, communication barriers, and self-doubt. Imagine a world where teens approach emotional challenges with skill ...

Are you: * wondering why low muscle tone creates more potty training challenges? * worried that your child's speech issues or behavioral problems with further delay training? * concerned that you may not have the right potty seat or other equipment? * frustrated with books that are long on philosophy but short on useful strategies? The Practical Guide to Toilet Training your Child With Low Muscle Tone was written for you! This book, written by a pediatric occupational therapist with over 20 years of experience, explains the multi-modal reasons why low tone creates so many toilet training ...

Becoming a Death Doula: A Complete Guide to End-of-Life Care, Compassionate Support, and a Meaningful Vocation is your compassionate and practical roadmap to one of today’s most meaningful emerging roles—providing guidance and comfort at the end of life. Whether you’re exploring a career change, called to serve others, or seeking to support loved ones during their final days, this guide offers everything you need to understand and begin the journey of becoming a death doula. Inside, you'll discover the history and evolution of death doulas, their vital role in modern society, and the ...

Discover the path to true clarity and inner peace with The Surangama Sutra for Beginners: A Path to Inner Clarity and Wisdom—a powerful guide crafted to transform how you see yourself, your mind, and the world around you. In this accessible interpretation, you’ll find: A Blueprint for Self-Mastery The Surangama Sutra isn’t just a text; it’s a roadmap to inner freedom and insight. This book breaks down the essential teachings of the sutra, providing practical steps to overcome distraction, anxiety, and the constant pull of everyday stresses. With each page, discover how to calm the ...

Dive into the 2024 edition of "Top Ten Check-Ride Tips," meticulously updated and enriched by 2018 Flight Instructor Of The Year, Dan "Taz" Christman, and Helicopter Online Ground School's visionary creator, Kenny Keller. This definitive guide is your antidote to the anxiety and myths surrounding the pivotal helicopter Check-Ride, offering a strategic blueprint to navigate this crucial milestone with confidence and poise. Crafted with precision and the collective wisdom of decades in aviation instruction, this book demystifies the Check-Ride process, emphasizing the power of repetition and ...

This is the most important book I have ever written or will ever write. There can be no greater need today than to disciple Christians one-on-one to obey Jesus Christ as Lord. The Great Commission is the fulfillment of the Great Commandment. To love is to obey, and to obey Jesus is to make disciples of all nations. Making disciples one-on-one is very simple, but it will cost you your life. Making disciples one-on-one is very powerful. You get to impart and teach Christians everything the Lord has commanded you. What a great advantage this is for new believers.

We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.

How to Start a Church -- EVEN if you have never been to Bible school or seminary. Don't know how to plant a healthy church? Want a step-by-step plan that's CHRIST-CENTERED? Need a strategy for church planting that will work anywhere in the world? Ever wish you could start a church that changes lives? Starting churches has quickly become THE way to reach lost people today. The problem? Copying church planting models doesn't produce the same results. The secret is to plant a church deeply in love with Jesus and committed to obeying His commands. In this guide, "Simple Church Planting," you'll...

Whether you’re looking to lose weight, build more muscle, or simply become a more physically capable human being, one thing is for sure: Barbell workouts are going to change everything for you! The sad truth is that most people in gyms these days aren’t using barbells, and if they are, then they aren’t using them correctly. But if you do it right and take the time to learn the proper form, you’ll soon find that barbell fitness is one of the greatest ways to enhance your physical capacity.

If you truly want to start an esthetic injectable practice you need a blueprint - a proven plan that eliminates excuses and doubts. Honestly, what you really need is good advice from someone who’s done it before and succeeded. You’ll find that here. This straightforward and easy to implement guide delivers practical and affordable strategies to establish a thriving cosmetic injectable business within a medical or dental practice.