Practical World

The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions. Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

Loneliness Isn’t the End—It’s the Beginning of Something New. Are you over 50 and feeling like the world has moved on without you? Do you miss the warmth of meaningful conversations, the joy of shared laughter, or the simple comfort of feeling connected? Whether you’re newly retired, grieving a loss, or simply navigating life’s quieter seasons, it’s easy to feel like you’re drifting—alone and unseen. But there’s hope. You are not alone. And it’s never too late to reconnect. This compassionate and practical guide is your companion to rediscovering joy, rebuilding purpose,...

The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.

*** UPDATED FOR 2025 - THIRD EDITION *** “This book is the missing link ... and should be required reading for anyone looking to launch or grow a career within the Salesforce ecosystem.” —Selina Suarez, Executive director/founder, PepUp Tech In the next two years, an estimated 3.3 million jobs in the Salesforce ecosystem will open, and one of them could be yours. But how can you sort through all these jobs—administrators, architects, analysts, developers, consultants—and find the one that is right for you? And how do you package yourself to win the job position? Martin Gessner, ...

Memory improvement is an activity that requires, like any other human concern, learning a set of skills and techniques, after which, through motivation and training, you can master it so that you get incredible results with your mind. There are many more memory techniques other than the ones you'll learn from this book, the purpose of which is not to teach you how to memorize shopping lists or to-do lists. This book deal exclusively with advanced memory systems and methods used by memory athletes, and perhaps some of them will seem to you quite difficult to practice. The most important ...

Are you new to Artificial Intelligence and looking for a simple, clear introduction? Generative Artificial Intelligence for Beginners is the perfect starting point for anyone who wants to understand AI without feeling overwhelmed. This beginner-friendly guide breaks down complex concepts into easy-to-follow steps, giving you the confidence to dive into AI and use its incredible tools in no time.

Business gurus come and go. But not Peter Drucker, who remains a towering figure, widely regarded to be the father of modern management and the world’s most influential business thinker. Drucker’s uncanny ability to codify management practices and predict future trends has ensured his lasting impact. i>The Practical Drucker culls 40 of Drucker's most important how-to lessons, each interpreted for today’s business challenges and illustrated with fascinating stories and examples.

Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you. Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you’ll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results.

Cultural Christians in the Early Church, which aims to be both historical and practical, argues that cultural Christians were the rule, rather than the exception, in the early church. Using different categories of sins as its organizing principle, the book considers the challenge of culture to the earliest converts to Christianity, as they struggled to live on mission in the Greco-Roman cultural milieu of the Roman Empire.

Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.

What if there is an infinite number of universes, all existing simultaneously? What if the answers to all your problems and all the world’s problems already exist in other universes? And…what if you could learn to consciously travel to these better universes at will? How to Change Your Universe ties quantum physics and metaphysics together to present a massive paradigm shift in the way we view the world. The tools presented are practical and simple, and can have a profound effect on every aspect of your life.

Unlock Your Leadership Potential with Mindset for PMP Are you ready to develop the adaptive mindset of a top-performing project manager? If the answer is YES, then Mindset for PMP is the perfect resource for you!If you find yourself struggling with high-pressure decision-making, team leadership, or staying focused under stress, this book provides the mental frameworks and practical tools to bridge the gap between knowledge and execution. This isn’t just another theory-heavy book—it’s a hands-on guide packed with real-world scenarios, practical exercises, and leadership strategies to ...

With exemplary biographies of Angela Covadonga Bachiller, Andrea Bocelli, Jim Abbott, Franklin Roosevelt, Thomas Edison, Temple Grandin, Annie Jump Cannon, Frida Kahlo and Ray Charles, and an insightful introduction written by authors who overcame their own disabilities and handicaps, this book provides meaningful, practical guidance and resources for parents of children with disabilities, their teachers - and the children themselves - to understand how to transform a disability into “this-ability.” Ultimately a challenge against ableism, the authors astutely observe everyone will ...

"The Enchanting World of Herbal Magic" takes readers on a captivating journey into the mystical realm of herbalism and the potent magic that resides within plants. This comprehensive guide, divided into twelve richly detailed chapters, explores the ancient and modern practices of herbal magic, providing a deep understanding of how to harness the spiritual, healing, and transformative powers of plants. Chapter 1: Introduction to Herbal Magic welcomes readers to the enchanting world of herbs and sets the stage for the magical journey ahead. Chapter 2: Plant Spirit Communication unveils the ...

Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.

Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recognise what's bothering them and then guides them to practical solutions that will help them manage their mental health issues.

In this indispensable new book, Andrew Winston provides 10 crucial strategies for leaders and companies ready to move boldly forward and win in this new reality. With concrete advice and tactics, and new stories from companies like British Telecom, Diageo, Dow, Ford, Nike, Unilever, Walmart, and many others, The Big Pivot will help you, and all of us, create more resilient businesses and a more prosperous world. This book is the blueprint to get you started.

The future of humanity can go one of three ways: 1. We annihilate ourselves and go extinct 2. We continue to muddle along 3. We learn to live forever and fix everything This is a book about option three. It is based on science we have today and numbers that work. It contains a vision of how we make a future in which today's global problems get solved. You will visit a future that is possible in the next several decades. We will discuss extending your lifetime and a myriad of other subjects. Where you previously saw intractable problems, you will now see practical possibilities. I hope, ...

In a time awash with headlines about melting ice, raging wildfires, and species on the brink, it’s no wonder that many people feel overwhelmed. Rising Above: A Practical Guide to Overcoming Climate Anxiety and Finding Hope in a Changing World helps you navigate the emotional challenges of environmental crises with greater clarity, resilience, and purpose. Rather than offering simplistic fixes or empty platitudes, this guide embraces complexity, showing that facing difficult truths can deepen both your understanding and your moral courage. This book begins by reframing eco-anxiety as a ...