Practical World

The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions. Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

Cultural Christians in the Early Church, which aims to be both historical and practical, argues that cultural Christians were the rule, rather than the exception, in the early church. Using different categories of sins as its organizing principle, the book considers the challenge of culture to the earliest converts to Christianity, as they struggled to live on mission in the Greco-Roman cultural milieu of the Roman Empire.

Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success. You might think life skills are unnecessary, but this isn't your typical self-help book. It's like having a witty, slightly crazy mentor sharing secrets that'll keep you hooked. With just a few minutes a day, transform your life and start crushing it!

Most project managers don't have a formal education. Unfortunately, they need to collect bits and pieces of knowledge all over the internet. Sometimes, it feels like you need to fly an airplane while still building it. Moreover, there's a huge gap between the theory and practice of project management! You can spend hundreds of hours and thousands of dollars on certifications, but still, you won't know what to do with all this knowledge. You won't feel confident about running a project in a real company with a real team. That's why reading Project Management Institute's PMBOK® Guide is not ...

We see a culture that promotes success at all costs, and working women are falling for it. It's happening every day. Priorities are shifting. Things are getting done...but are we doing what matters most? And that's why we wrote this book. This is the story of how we traded the lies of the world for the truth of our loving Father—the lessons we learned that challenged culture's "good things" so we could find the greatest thing. The book you're about to listen to is really a conversation—a conversation that pushes back against our culture with a Gospel-centered approach to work.

Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recognise what's bothering them and then guides them to practical solutions that will help them manage their mental health issues.

What if there is an infinite number of universes, all existing simultaneously? What if the answers to all your problems and all the world’s problems already exist in other universes? And…what if you could learn to consciously travel to these better universes at will? How to Change Your Universe ties quantum physics and metaphysics together to present a massive paradigm shift in the way we view the world. The tools presented are practical and simple, and can have a profound effect on every aspect of your life.

Memory improvement is an activity that requires, like any other human concern, learning a set of skills and techniques, after which, through motivation and training, you can master it so that you get incredible results with your mind. There are many more memory techniques other than the ones you'll learn from this book, the purpose of which is not to teach you how to memorize shopping lists or to-do lists. This book deal exclusively with advanced memory systems and methods used by memory athletes, and perhaps some of them will seem to you quite difficult to practice. The most important ...

"The Enchanting World of Herbal Magic" takes readers on a captivating journey into the mystical realm of herbalism and the potent magic that resides within plants. This comprehensive guide, divided into twelve richly detailed chapters, explores the ancient and modern practices of herbal magic, providing a deep understanding of how to harness the spiritual, healing, and transformative powers of plants. Chapter 1: Introduction to Herbal Magic welcomes readers to the enchanting world of herbs and sets the stage for the magical journey ahead. Chapter 2: Plant Spirit Communication unveils the ...

n his popular books The Leap and Extraordinary Awakenings, Steve Taylor has presented his groundbreaking research into the phenomenon of spiritual awakening. Here, he lays out his program allowing listeners to experience awakening for themselves.

In a world defined by social media notifications, instant messaging, and 24/7 digital access, more and more people are facing unprecedented levels of anxiety, stress, and burnout. The Mental Health Crisis in the Digital Age presents a comprehensive roadmap for understanding why these pressures have emerged, and how to address them without forsaking the conveniences of modern technology. Drawing on current research in psychology, neuroscience, and organizational behavior, this book illuminates how constant connectivity can reshape our emotional well-being, blur the line between work and ...

With exemplary biographies of Angela Covadonga Bachiller, Andrea Bocelli, Jim Abbott, Franklin Roosevelt, Thomas Edison, Temple Grandin, Annie Jump Cannon, Frida Kahlo and Ray Charles, and an insightful introduction written by authors who overcame their own disabilities and handicaps, this book provides meaningful, practical guidance and resources for parents of children with disabilities, their teachers - and the children themselves - to understand how to transform a disability into “this-ability.” Ultimately a challenge against ableism, the authors astutely observe everyone will ...

The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.

A practical guide to helping children build and nurture their resilience. Discover essential techniques to help your child develop resilience without expensive interventions. Children possess remarkable resilience, yet without proper guidance, they may struggle to cultivate it fully.

Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.

In The Millennial Whisperer, Chris Tuff puts into context the ways millennials differ from previous generations, and shares practical steps companies and leaders can take to immediately boost productivity without building an office full of ping pong tables, beer kegs, and participation trophies. Chris provides practical ways for leaders to build a corporate culture in which millennials can thrive, establish effective rewards systems at lower cost, address disciplinary methods effectively, and more!

Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.

An empowering guide to imagining (and living) better relationships, Radical Relating pushes back on the monogamy mandate. Author, somatic educator, and relationship coach Mel Cassidy explodes the often-unquestioned mainstream myths about the nuclear family structure: those that tell us your soulmate must be your sole mate. That sex is the only yardstick of relational success. That self-sacrifice and self-denial are necessary trade-offs for security and partnership. That we need to ride the relationship escalator all the way up, or we’ll die alone.

How many times have you said, “One day, I’ll do that” – but never do? Do you dream of exploring the world, embracing new adventures, and making memories that last a lifetime? Are you looking for the ultimate list of must-do experiences—whether for solo adventures, couples, or family getaways? It’s time to stop dreaming and start doing! The Ultimate Bucket List Guide is the only resource you need to create, plan, and achieve the most unforgettable experiences of your life. Packed with 500 of the most inspiring travel destinations and amazing experiences, this book is your key to ...