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Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

“Magick saved my life,” says Damien Echols. When he was on death row for a crime he didn’t commit, Damien used the spiritual practice of magick to stave off intense pain and despair, keep hope alive - and ultimately to manifest his freedom. Now this best-selling author presents an unabridged audiobook on this misunderstood tradition, bringing listeners instruction in key meditations, insights, and practices to reshape our reality with the divine energy of creation.

Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion, and faith, and the most elusive secret of all: who we truly are.

An essential resource for the Wiccan lifestyle, Candlelight Spells provides recipes, spells, and guides for herbs and candle crafting, as well as a "Lexicon of Witchcraft".

Are you preparing for the ASWB LCSW Clinical Exam and feeling overwhelmed by the vast amount of material? This comprehensive study guide is designed to help you master key social work concepts, improve test-taking strategies, and boost your confidence—so you can pass the exam on your first attempt.

AWS Conducts several certifications exams. One of them is; Solutions Architect - Associate exam. This has the practice questions on the Fundamentals of Services. Visit my blogs site some more free stuff: http://vskumar.blog/ For live projects/tasks/POCs videos of my past AWS/DevOps Coaching sessions, please visit my blog site: http://vskumar.blog/ A fresher also can use this for a Cloud Engineer Job Interview. It covers the following topics: 1. Introduction on AWS 2. S3 and Glacier 3. EC2 and EBS 4. Amazon Virtual Private Cloud [VPC] It has total 90 questions. These are self prepared. A ...

In Teaching to Transgress, Bell Hooks - writer, teacher, and insurgent black intellectual - writes about a new kind of education, education as the practice of freedom. Teaching students to "transgress" against racial, sexual, and class boundaries in order to achieve the gift of freedom is, for Hooks, the teacher's most important goal. Bell Hooks speakes to the heart of education today: how can we rethink teaching practices in the age of multiculturalism? What do we do about teachers who do not want to teach, and students who do not want to learn? How should we deal with racism and sexism in the classroom? Full of passion and politics, Teaching to Transgress combines a practical knowledge of the classroom with a deeply felt connection to the world of emotions and feelings. This is the rare book about teachers and students that dares to raise questions about eros and rage, grief and reconciliation, and the future of teaching itself.

Unlock the 7 Habits That Set Elite Leaders Apart — And Make Them Unstoppable What do the world’s most respected leaders have in common? It’s not just talent, strategy, or charisma—it’s habit. In 7 Habits of Highly Successful Leaders, you’ll discover the proven principles that drive consistent influence, trust, and breakthrough results. This isn’t a book of fluffy motivation. It’s your leadership field manual—packed with practical habits, powerful mindset shifts, and real-world case studies that will challenge, stretch, and elevate your leadership capacity. In this ...

“The All is Mind; the Universe is Mental.” With this powerful statement, The Kybalion, authored by the enigmatic Three Initiates, opens a doorway to a mystical realm where ancient wisdom and universal truths intertwine. Published in 1908, this extraordinary work encapsulates the teachings of Hermetic philosophy, a tradition tracing back to the legendary Hermes Trismegistus, a figure revered as a bridge between human consciousness and divine knowledge.

Principles of Real Estate Practice is a modern learning tool for the student preparing to enter the real estate business as a licensed professional. The textbook contains the essentials of real estate principles, law, and practices taught in real estate schools and colleges across the country, including all those fundamentals that real estate educators, practicing professionals, national testing services, and state licensing officials agree are necessary for basic competence.

Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.

Sometimes, beloved and treasured Christian practices go horrifyingly wrong, extending violence rather than promoting its healing. In this bracing audiobook, Lauren Winner provocatively challenges the assumption that the church possesses a set of immaculate practices that will definitively train Christians in virtue and that can't be answerable to their histories.

In the overlooked moments and routines of our day, we can become aware of God's presence in surprising ways. How do we embrace the sacred in the ordinary and the ordinary in the sacred? Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something - making the bed, brushing her teeth, losing her keys - that the author does every day. Come and discover the holiness of your every day.

Within everyone is an inner spark calling us toward a higher purpose. For some, that purpose is all about becoming a spiritual practitioner—using our mediumship, psychic, or healing abilities to help others and positively impact the world. This calling is impossible to ignore; a persistent pull that keeps showing up, time and time again.

Western countries are ignorant of true Islamic values, says Nonie Darwish. Darwish is an Egyptian American, former Muslim human rights activist who is frustrated with mainstream America's talk of tolerance and assimilation. In Wholly Different, Darwish sets non-Muslims straight about tenets of Islam that are incompatible with free society.

Discover the Ancient Wisdom of Shinto. For those who are seeking a deeper connection with nature, a stronger sense of community, and a more balanced approach to life? Look no further than Shinto - A Primer – a simple guide to one of the world's most fascinating spiritual traditions. Imagine walking through a forest, feeling the energy of ancient trees, the rustling wind and crystal-clear streams. Picture yourself participating in vibrant festivals that bring entire communities together in joyous celebration. See a life where every day begins with a moment of heartfelt gratitude for the ...

Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers.

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.

Prepare for success with this comprehensive audiobook designed specifically for aspiring personal trainers. Whether you're commuting, working out, or multitasking, this guide makes studying efficient and effective.

Unlock the enigmatic language of the universe with "Signs and Synchronicities," your ultimate guide to understanding and embracing the profound messages that surround us daily. This captivating eBook invites you to explore a world where coincidence turns into meaningful connection, and where every sign encourages you to listen, observe, and act. Begin your journey with an insightful introduction into the language of the universe, offering a fresh perspective on how synchronicity can alter your understanding of reality. Delve into the rich history of signs across ancient cultures, and ...