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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

Some 25 centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent, ethical, contemplative, and philosophical vision of Buddhism for our age.

Do you feel lost in the maze of real estate licensing? Are complex laws and market analyses turning your career dream into a daunting challenge? Navigating a career change is tough, especially in the fast-paced real estate world. "The National Real Estate Salesperson License Exam Prep Book" is your lifeline. This isn't just a study guide; it's your key to unlocking a rewarding Real Estate career, blending deep insights with practical know-how. In this book: Property Ownership Insights: Detailed exploration of types of ownership, land characteristics, and government rights. Finance ...

Carrying only basic camping equipment and a collection of the world's great spiritual writings, Belden C. Lane embarks on solitary spiritual treks through the Ozarks and across the American Southwest. For companions, he has only such teachers as Rumi, John of the Cross, Hildegard of Bingen, Dag Hammarskjöld, and Thomas Merton, and as he walks, he engages their writings with the natural wonders he encounters, demonstrating how being alone in the wild opens a rare view onto one's interior landscape, and how the saints' writings reveal the divine in nature.

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Featuring nearly 500 samples of folklore, including stories, artifacts, rituals, and beliefs, New World Witchery is one of the most comprehensive collections of witchcraft and folk magic ever written. This treasure trove of witchery is designed to help you integrate folk traditions into your life and deepen your understanding of magic.

Book Description for Amazon 100 Days of Manifesting Magic: Transform Your Life with the Power of Quantum Physics and Ancient Wisdom Ready to turn your wildest dreams into reality? Dive into 100 Days of Manifesting Magic, the third enchanting instalment in Bella International’s 100 Days of Mystical Mastery series. This isn’t just any book—it’s a magical guide that combines cutting-edge science with ancient rituals to help you manifest like the boss you are. Why This Book Manifesting isn’t just wishful thinking—it’s science, babe! Bella highlights the science behind manifesting,...

Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.

"A comprehensive primer on the business skills essential for physicians."- Kirkus Reviews "A doctors' guide to entrepreneurship..."- Kirkus Reviews This is the new third edition (2015-2016) of the most popular business and practice management book for physicians, medical students and medical residents. Thousands of doctors and entrepreneurs have bought this book before joining a group or starting their own practice or entrepreneurial venture. The brand new third edition contains NEW FORMATTING AND NEW MATERIAL for the same low price as past editions. This third edition includes a bonus ...

Embark on an enlightening journey into the heart of cardiology with Mastering EKG Interpretation, your essential guide to understanding and mastering the vital skill of electrocardiogram (EKG) interpretation. Whether you're a medical student eager to grasp the fundamentals, a healthcare professional aiming to enhance your diagnostic accuracy, or a seasoned practitioner refining your expertise, this book is tailored to transform your analytical skills and enrich your clinical practice. Electrocardiography stands as one of the most valuable, non-invasive tools in modern medicine, providing ...

Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The solutions to your problems are within you—in your Inner Child. "Healing Your Wounded Inner Child: A Spiritual Approach" is the definitive guide to reclaiming your life. Unearth the profound impact of your past and how it molds your present. But more importantly, learn how to break free. Inside, you'll discover: The pivotal role your Inner Child plays in your everyday life Methods to heal emotional wounds that have been festering for years Step-by-...

Becoming a doctor is so much more than acing your MCATs, living through med school, then getting the perfect residency. It is a career that demands long hours on little to no sleep, constant continuing education, and a tough decision about which of the many types of medicine you want to practice. But with the right guide, you can make the right choices each step of the way. On Becoming a Doctor calmly and thoroughly walks you through each academic, physical, and emotional step you'll take on your way to a successful career in medicine.

The Temple of Hekate is a vibrant and exciting collection of modern rituals and practices exploring the mysteries of the Goddess Hekate. In this book, Tara Sanchez draws together her knowledge of ancient practices and literature, merging it with her personal experiences and ideas.

The Cosmic Game discusses the broadest philosophical, metaphysical, and spiritual insights gleaned in Grof's research concerning human nature and reality, addressing the most fundamental questions human beings have asked about the nature of existence since time immemorial. Insights from research into unordinary states of consciousness portray existence as an astonishing play of the cosmic creative principle that transcends time, space, linear causality, and polarities of every kind and suggest an identity of the individual psyche.

In The Million-Dollar Financial Services Practice, author David J. Mullen, Jr., reveals how to become a top-producing financial advisor using the method he has taught at Merrill Lynch and is famous for in the industry. This comprehensive book combines marketing, prospecting, sales, and time-management techniques into a system that will help listeners build a successful and lucrative practice. Containing templates, scripts, letters, and 15 tried-and-true Market Action Plans, this indispensable guide shows listeners how to take their financial services practice to the million-dollar level and beyond.

Written by a Welsh practitioner, this book shares the magical traditions of the land of the red dragon, exploring deities, fairies, folklore, charms, plants, and magic with dozens of exercises for hands-on practice. Explore the history and terminology of Welsh magic and methods for honoring the land. Discover how you can incorporate traditional Welsh folk magic into your modern witchcraft practice, with exercises for honoring those who came before, connecting with the spirit of your home, protecting against adversity and malignant spirits, changing the weather, and much more.

In this audiobook authored immediately before his death, anthropologist and shaman Carlos Castaneda gives us his most autobiographical and intimately revealing work ever, the fruit of a lifetime of experience and perhaps the most moving volume in his oeuvre.

In Backwoods Witchcraft, Jake Richards offers up a folksy stew of family stories, lore, omens, rituals, and conjure crafts that he learned from his great-grandmother, his grandmother, and his grandfather, a Baptist minister who Jake remembers could "rid someone of a fever with an egg or stop up the blood in a wound." The witchcraft practiced in Appalachia is very much a folk magic of place, a tradition that honors the seen and unseen beings that inhabit the land as well as the soil, roots, and plant life.

Xi Jinping has made his ambitions for the People's Liberation Army (PLA) perfectly clear, first, that China should become a "great maritime power" and secondly, that the PLA "become a world-class armed force by 2050." China as a Twenty-First-Century Naval Power focuses on China's navy and how it is being transformed to satisfy the "world class" goal.