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Struggling to fall asleep? Tossing and turning with a restless mind? A good night's rest significantly affects your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. Imagine drifting effortlessly into a deep, restful sleep - no more racing thoughts, no more sleepless nights. Meditation For Deep Sleep is your ultimate audiobook to overcoming insomnia and waking up refreshed, using calming guided practices designed to relax your body and quiet ...

"You shall be holy," teaches the Bible. The masters of the Jewish Mussar tradition have crafted a roadmap to help people approach that lofty goal. Mussar is a system of introspective practices that can help you identify and break through the obstacles to your inherent holiness, using methods that are easy to integrate into daily life. Every Day, Holy Day is an essential companion for anyone who wants to experience the life-changing gifts of Mussar.

ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK!A Meditation Book Like No Other. Meditation for Beginners - A 22-Day Course Helps You: begin meditating on the breath today - in minutes reduce stress immediately as your mind and body begin to calm down learn meditation without any religious undertones - easy terms usedNo chanting, mantras, magical thinking, or superstition in this meditation book. This super-easy and fun meditation book allows you to get started immediately on learning the basics of meditation on the breath. ...

Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact.

Follow your heart and spirit as you build your witchcraft and intuition skills together. Featuring extensive exercises, examples, and rituals, this amazing book reveals how to embrace the wisdom of your inner voice as you explore the endless possibilities of witchcraft. With Astrea Taylor's guidance, you can unlock your intuitive magical potential and celebrate the truth of who you are.

Working the Law of Attraction using Daemons and High Magick for Manifestation This is a book version of my popular Hacking the Law of Attraction Magick class, with chapters on Satan, Astaroth, and eight others. I give you a complete magick system that combines the working elements of Law of Attraction with proven magick methods to assist you in achieving your desires, such as Vision Boards and Affirmations. I will instruct you in creating combination sigils to include in your vision boards and affirmations. Using the energy of a Daemon will supercharge your manifestations. Working with ...

Condensed Chaos provides a practical introduction to Chaos Magic, one of the fastest growing areas of western occultism. Through it, you can change your circumstances, live according to a developing sense of personal responsibility, effect change around you, and stop living as a helpless cog in some clockwork universe. All acts of personal/collective liberation are magical acts. Magic leads us into exhilaration and ecstasy; into insight and understanding; into changing ourselves and the world in which we participate.

A historical non-fiction book set in various regions of ancient North and South America during the pre-Columbian era. Unearth the forgotten legacy of the Mound-Builders—an advanced civilization that flourished across North America long before European contact. This compelling narrative dives deep into the rich history of these remarkable ancient peoples, exploring their impressive earthen mounds, complex social structures, and the tragic tales of knowledge lost to time and conquest. Their story is one of ingenuity, resilience, and ultimately, a poignant reminder of what was lost in the ...

Joseph Selbie explores the current understanding of the brain's dismaying life-controlling influence on our thoughts, emotions, and behavior, and balances that understanding with neuroscience's discoveries of neuroplasticity and our innate ability to rewire the brain for any new purpose. Break Through the Limits of the Brain delves into the scientific support for the existence of a subtle, nonlocal reality that strongly suggests that we exist simultaneously in both a subtle and a physical reality—and that our thoughts, life force, emotions, and memories originate nonlocally.

In her myriad forms, Tara - also known as the female Buddha of Tibet - has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, listeners explore each of the 21 manifestations of Tara, engaging with each through traditional meditations, visualizations, praises, mantra chants, and the author's extensive experience as a depth psychologist.

In Let the Samurai Be Your Guide, life coach and motivational speaker Lori Tsugawa Whaley traces the far-reaching legacy of the Samurai and their meaning in the modern world. The Bushido - the traditional code of the Samurai - has permeated all aspects of life and society in Japan, and its influences are still deeply felt today. In contemporary Japan, bushido concepts of bravery and skill in battle are now brought to bear on less martial realms, in the corporate and sports worlds, for example.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.

Dive into the most current test questions, meticulously updated to reflect the latest in commercial driving standards and regulations. Each question is accompanied by detailed explanations, not just telling you the right answer but why it's right, enhancing your understanding and retention. The complex nuances of commercial driving regulations, safety protocols, and vehicle operation become clear through vivid auditory descriptions, making learning effortless and engaging.

One wintery night on tiny, quiet Whidbey Island off the coast of Washington, Russ Douglas spent Christmas with his estranged wife, Brenna. He left Brenna Douglas's home in Langley on the morning of December 26, 2003 to run some errands. He didn't return - dead of gunshot to the head. The suspects included an aging beauty queen, her guitar-teacher lover, and Russell's widow, Brenna. With her trademark aplomb, Ann Rule unravels the fascinating story of a murder, a small town, and a number of potential killers.

Are you ready to become a certified oncology nurse specialist and elevate the standard of cancer care? Advanced Oncology Nursing Certification Review and Resource Manual is the definitive all-in-one guide for Advanced Practice Registered Nurses (APRNs) preparing for the AOCNP® or AOCNS® certification exams. Whether you're a seasoned clinician or transitioning into advanced oncology practice, this book provides the exact knowledge, structure, and tools you need to pass your exam with confidence—and practice with expertise. Unlike generic test-prep books that skim the surface, this manual...

Unlock Your BCBA Exam Success with Expert Question Dissection Techniques! Preparing for the BCBA exam can be daunting, but fear not! In 'BCBA Mock Exam Question Dissection,' we arm you with the tools for acing your certification: the power of question dissection. This study guide takes you beyond traditional study methods, teaching you how to dissect each question with precision. Packed with practice questions and detailed explanations, this book equips you with the skills and confidence needed to excel on exam day. Whether you're a seasoned practitioner or just beginning your BCBA journey,...

Create a spiritual connection to your gender and incorporate it into your personal practice. While exploring gender from a sacred perspective, Ariana Serpentine introduces you to trans and nonbinary figures from Pagan pantheons as well as spirits and deities that can help you achieve self-actualization.

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.

These twelve mindset shifts are exactly what you need to focus on to make the law of attraction work for you.