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Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom .Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood.

Have you ever wondered what it takes to become a trusted ally in the world of healthcare, ensuring that patients receive the right medications at the right time? Embark on a journey of discovery through this comprehensive guide, where the mysteries of pharmaceutical practice unfold before your eyes.

The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.

The Gnostic Gospels provides engaging listening for those seeking a broader perspective on the early development of Christianity. Author and noted scholar Elaine Pagels suggests that Christianity could have developed quite differently if Gnostic texts had become part of the Christian canon.

In 81 brief chapters, Lao Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, as well as a serene and generous spirit. It teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao: the basic principle of the universe.

Feeling overwhelmed by the NCLEX-PN? This comprehensive audiobook is your personal mentor, designed to transform test anxiety into confidence and uncertainty into mastery.

The enlightenment you seek in other religions has been present in Christianity from the beginning. Richard Rohr, a global leader in spiritual awakening, helps you recognize the forces (such as ego resistance and dual thinking) that separate you from your deeper self. Then, drawing from Gospels and the greatest Christian contemplatives, he shows you what it means to be spiritually awake. You will learn why your ego resists change and growth, what is useful about popular ideas such as the law of attraction, what Jesus, the first mythical leader in the West, can teach you.

Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the NMLS exam. However, the truth is that the NMLS test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Xander Mitchell, a mortgage loan originator, developed the NMLS Study Guide! It contains hundreds of practice questions and reviews all essential concepts found on the exam from all categories of the exam. You can listen to it wherever life takes you!

If you want to pass the Hesi A2 Test, but don’t have a lot of time for studying keep reading...You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the Hesi Exam. However, the truth is that the Hesi exam is a challenging test, and you are given a maximum of three tries in 12 months to complete the test. This edition is a practice questions edition. It reviews all essential concepts found on the exam, from all categories of the test.

AMAZON TOP 100 BEST SELLER IN TIBETAN BUDDHISM ALL THAT APPEARS AND EXISTS: The Buddha's Teachings to Awaken the Heart and Turn Suffering Into Joy by Ani Lodro Palmo Do you find yourself lost in an endless recycling of thoughts, worries, and fears, with each day slipping away as the mind’s chatter drowns out the joy of living? In the hustle of daily life, do you wonder whether the things that matter most are neglected, buried under the weight of mental noise and self-criticism? It’s time to reclaim your life by learning to let go, transforming your mental clutter into a spacious, joyful...

CHST Exam Essential Practice Simply and Thoroughly Explained as the name implies, an essential set of questions for anyone taking the Construction Health and Safety Technician certification exam. This book draws the listener in, which certainly assists with their increased retention of the amount of material that must be covered.

Around the time Elizabeth Gilbert turned 30, she went through an early-onslaught midlife crisis. She went through a divorce, a crushing depression, another failed love, and the eradication of everything she ever thought she was supposed to be. To recover from all this, Gilbert took a radical step. She got rid of her belongings, quit her job, and undertook a yearlong journey around the world, all alone. This is the absorbing chronicle of that year.

With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

In today's fast-paced world, where self-criticism and burnout have become endemic, the science of self-compassion offers a revolutionary path to emotional well-being and resilience. This book bridges the gap between cutting-edge neuroscience and practical application, providing you with evidence-based tools to transform your relationship with yourself. Drawing from decades of clinical experience and research, we'll explore how self-compassion can revolutionize your response to life's challenges, from workplace stress to personal setbacks. Discover how this transformative guide connects ...

Don't leave home without it! The fastest and easiest way to learn French is on your smartphone, and the best way to travel is to buy and use Smartphone French for Travelers before you leave. Designed specifically for travelers, Smartphone French for Travelers covers all the basics that you'll need for enjoyable and efficient travel to any French-speaking country.

Ready to conquer your CCRN certification? This comprehensive audiobook is your ultimate companion for mastering critical care nursing concepts and passing your exam with confidence!

Are you ready to unlock your potential as a project management professional? Do you want to gain the skills and knowledge needed to lead successful projects, drive results, and advance your career in a rapidly growing field? If so, this book is your ultimate guide to achieving the CAPM (Certified Associate in Project Management) certification and mastering the essential principles of project management.

In his most sweeping historical work, occult scholar and widely known voice of esoteric ideas Mitch Horowitz presents a lively, intellectually serious historical exploration of modern occultism, from astrology and alchemy to the dawn of Theosophy and modern witchcraft—and the spiritual revolutions that followed.

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.