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Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.

A New Look! A Fundamental Approach! "System" is used for many objective or subjective things and carries a "concept" with itself than a device name like "computer". Based on the book, many evidences show that we are living in a world of "objects" and their related "events". Objects are the things that have their own "order" or properties in the "space". Events are the happenings in relation with the things that have their own "rule" or methods in the "time". "News" as daily "hot" subjects and language sentences as tool to explain the world, all are about the objects and their related events...

This book begins by offering an introduction to full-stack development, detailing essential tools and frameworks used by developers. Next, it addresses aspects such as web front-end design, back-end development, accessibility optimization, and SEO (Search Engine Optimization). The second section of the book explores mobile development, exploring various tools and frameworks used by mobile developers such as React Native, Flutter, and Ionic as well as best practices for developing apps with excellent user experiences. The book then ventures into the world of cloud computing, outlining ...

Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...

Embark on a transformative journey through the intricate tapestry of science, reason, and human understanding with the Davidson’s MCAT Audio Study Guide – Diamond Edition. Whether commuting through bustling city streets, powering through an invigorating workout, or folding the quiet into your daily chores, this guide molds itself to your rhythm, turning every moment into an opportunity for growth. Step into the Chemical and Physical Foundations of Biological Systems, where the interplay of physics and chemistry reveals the machinery of life itself.

With practical tools, self-compassion strategies, and flexible routines, The Mindful Fitness Journey helps you integrate small, meaningful habits into your day—a 5-minute stretch, a savored bite, a mindful breath—that ripple into lasting well-being.

Stop Struggling to Study and Pass Your Exam Today! Transform pre-exam panic into confidence, one page at a time with the Crunch Time Review' for the EPA 608 Exam - your ultimate guide to acing your course and exams. Crafted with the understanding that time is of the essence, this series is meticulously designed to streamline your review process. Elevate your exam game with 'Crunch Time Review' – your key to confident, last-minute mastery. Simplify your last-minute prep with the condensed wisdom of the top-performing student in the class Say goodbye to stress and hello to success with the ...

In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.

The ATI TEAS 7 exam is an essential part of your nursing journey, assessing your proficiency in key areas such as Reading, Mathematics, Science, and English and Language Usage. With detailed explanations, test-taking strategies, and hundreds of practice questions, this book offers more than just content review. It provides a roadmap for effective studying, helping you organize your time and focus on the areas that matter most.Inside, you’ll find a deep dive into each subject area.

Logos Book of the Year. Meetings can sap our energy, rupture community and thoroughly demoralize us. They can go on forever with no resolution. Or they can rush along without consensus just to "get through the agenda." What if there was another way? Church boards and other Christian leadership teams have long relied on models adapted from the business world. Ruth Haley Barton, president of the Transforming Center, helps teams transition to a much more suitable model—the spiritual community that discerns God's will together.

This comprehensive guide covers everything from airway management and patient assessment to trauma care and medical emergencies, this audiobook is designed to equip you with the skills needed to provide effective care in high-pressure situations. The detailed explanations of anatomy and physiology, emergency protocols, and treatment techniques ensure you're ready for any challenge that comes your way.

If you're interested in esoteric spirituality and the pursuit of gnosis, seeking effective and practicable methods that produce transformation and even have the potential to bring the practitioner to self-realization, then this book is for you. Designed to provide readers with a perspective on the preliminary practices of Buddhist Tantra (Vajrayana), presenting the view and methods in a way that is accessible and applicable to modern Westerners, using examples and quotations from familiar philosophical and esoteric traditions. Because human beings are essentially similar, this path of ...

The Davidson's invite you to unlock your potential to excel on the ASVAB with this fully updated and comprehensive study guide. This book review is designed to fit seamlessly into your life, whether you’re commuting, exercising, or completing chores.

Are You Ready to Walk in the Unstoppable Power of God's Presence? Imagine stepping into every situation—be it at work, home, or church—with the undeniable aura of God’s presence surrounding you. What if you became the vessel through which His glory manifests, transforming lives and environments wherever you go? This book, "Becoming A Carrier of God's Presence," is your guide to unlocking the keys to spiritual growth, divine intimacy, and a supernatural life empowered by the Holy Spirit. Discover the Blueprint for Hosting His Presence In this life-changing book, you’ll learn how to ...

Feeling overwhelmed by the ATI TEAS exam? Looking for a flexible study solution that fits your busy schedule? Your search ends here! This meticulously crafted audiobook is your ultimate companion for ATI TEAS success. Whether you're commuting, exercising, or multitasking, absorb essential exam content effortlessly through professional narration.

This comprehensive guide is designed to help aspiring and seasoned automotive professionals navigate the entire ASE certification process, specifically focusing on the A1-A9 exams. With a thorough breakdown of essential topics such as engine repair, transmission systems, suspension and steering, brakes, electrical systems, and more, this resource provides a complete roadmap for success.

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the best-selling author of Say What You Mean.

In the overlooked moments and routines of our day, we can become aware of God's presence in surprising ways. How do we embrace the sacred in the ordinary and the ordinary in the sacred? Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something - making the bed, brushing her teeth, losing her keys - that the author does every day. Come and discover the holiness of your every day.

Table Lessons is a book of narratives that contain insight into the mastery of massage therapy. Each short story represents a problem solving strategy or the embodiment of a physiologic principle that affects the practice of soft-tissue therapy, specifically Precision Neuromuscular Therapy. Stories embody knowledge in a way that simple facts cannot; they give context and meaning to help the reader apply these lessons in his/her own practice. In these clinical narratives, the reader is guided through the clinical decision-making process of soft-tissue therapy. Not just a book of clinical ...