Practice Management

Meditation for Daily Stress: 10 Practices for Immediate Well-Being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives. A true authority in meditation, Michel Pascal introduces listeners to the power of meditation as a coping mechanism for daily stress, anxiety, and depression. He then prescribes a series of visualization and breathing practices and techniques that can be used throughout the day.

Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...

Dive deep into the minds of 13 of the nation’s most influential law firm CEOs. From the bustling streets of criminal law and the heartfelt challenges of family law to the intricate corridors of immigration and the high-stakes arenas of personal injury, these leaders have not only thrived but have also distilled their vast experiences into essential insights for you. Get advice from top professionals in the field: Jay Ruane Ryan McKeen Billie Tarascio William Umansky Elise Buie Jennifer Gore-Cuthbert Sandy Van Michelle Dellino Joey Vitale Mario A. Godoy Allison McKeen Allison C. Williams ...

Discover a world where golden grain rules and resilience is the thread that weaves through every aspect of life. "Golden Harvests" is a compelling tapestry that offers a vivid, intimate exploration of wheat farming in the majestic landscapes of Montana. This book invites readers to embark on a profound journey through the amber waves that define not only a place but the backbone of an industry. Step into the vast wheat fields of Montana and unearth the untold stories of the men and women who nurture these plains. Witness the splendor of "The Heartland Canvas," where the Earth's rhythms ...

Dive into the essential guide for the modern soybean grower with "The Minnesota Soybean Farmer's Bible," your comprehensive eBook that leaves no stone unturned in the pursuit of agricultural excellence. Whether you’re charting unexplored territory or you're a seasoned cultivator of the land, this treasure trove of knowledge caters to the endlessly diverse needs of farming in Minnesota's unique environment. An astonishing journey begins where the intricate relationship between Minnesota's climate and the growth cycles of soybeans is carefully unraveled. Discover how to select fields with ...

Unlock the secrets to winning the battle against crop disease with "Baled Against Disease," your comprehensive guide to navigating the complexities of disease management in the uniquely challenging environment of Texas hay farming. Delve into the world of plant pathology with our detailed exploration of the most common illnesses afflicting your hay. Learn how to identify the early warnings of disease and swiftly implement the most effective diagnostic techniques to keep your crops thriving. With "Baled Against Disease," you’ll be equipped with the knowledge to leverage cutting-edge ...

Doctor, are you tired of spending money on the never-ending chase for new patients? Are you tired of adding hours, or even days, to your schedule to simply cover the overhead in your practice? You can grow your practice without massive amounts of new patients and without adding hours or days to your schedule - it doesn’t have to be go-go-go all day, but you must shift your focus from only being great at clinical dentistry to prioritizing being great at your dental business! This book details how to make it happen.

Introducing "Growing Green", the ultimate guide to starting and thriving in your very own greenhouse business! This comprehensive eBook is your one-stop-shop for turning your passion for fresh, organic produce into a lucrative and sustainable venture. Are you ready to capitalize on the skyrocketing demand for locally-sourced, natural foods? Dive into this treasure trove of expert advice and practical strategies that spans everything from niche selection to optimizing your greenhouse business with technology. Begin by exploring various greenhouse niches and learning the ins and outs of ...

Are stress and anxiety draining your energy and clouding your mind? Do you struggle to relax, even when you have time to unwind? What if you could master simple yet powerful techniques to achieve deep relaxation, mental clarity, and lasting inner peace? In today’s fast-paced world, relaxation isn’t a luxury—it’s a necessity. The constant demands of work, relationships, and responsibilities often leave us feeling overwhelmed, tense, and mentally exhausted. But what if you could train your mind and body to enter a state of deep calm at will? What if you could clear mental clutter, ...

Introducing "Harvesting the Fields," the ultimate eBook for anyone looking to delve into the world of specialty hay production – and turn it into a thriving, sustainable, and profitable business! This comprehensive guide will take you on a fascinating journey into the art and science of hay farming while imparting essential knowledge required to elevate your forage game. Whether you're a seasoned farmer or just starting out, this gem of a book will open up new horizons by revealing secrets to unlocking your land's full potential. The 20 content-rich chapters cover the spectrum of hay ...

Leadership today is more challenging than ever. Trends including the rapid pace of change, constant restructuring, and a 24/7, always-on work environment are creating overwhelmed employees and eroding trust in workplaces. Organizations need leaders who drive engagement, innovation, and outstanding client experiences. How can you be this type of leader? Henna Inam shares proven strategies based on neuroscience research and her work as an executive coach and speaker, with clients who are executives in Fortune 500 companies.

The Agony of Decision was named one of the best crisis management books of all time by Book Authority, the world's leading site for nonfiction recommendations. Book Authority had previously named it one of the Best New Crisis Management Books of 2018. This book is about how leaders and the organizations they lead can maintain reputation, trust, confidence, financial and operational strength, and competitive advantage in a crisis. First, by thinking clearly; second by making smart choices; and third by executing those choices effectively.

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

In Get Better: 15 Proven Practices to Build Effective Relationships, FranklinCovey's chief people officer, Todd Davis, explains that an organization's greatest asset isn't its people; rather, it's the relationships between its people that is the greatest predictor of personal effectiveness. In the end, employees' ability to build and sustain great relationships is an organization's ultimate competitive advantage.

The last five years have seen dramatic and fundamental changes in whistleblower procedures for organizations. Prompted by a spate of important public disclosures, organizations are now mandated by law to implement effective arrangements enabling employees to speak up about perceived wrongdoing. Currently few resources exist to help with this. To help fill the gap, The Whistleblowing Guide examines the opportunities and challenges associated with different types of whistleblowing and speak-up arrangements, making recommendations based on best practices you can trust.

Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.

Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, or your simple daily tasks.

In The Productivity Pivot, author Jay Harrington, a lawyer, executive coach, and consultant to the legal industry, lays out a step-by-step strategy to help lawyers motivate themselves and manage their attention so they have the time - and the mental and emotional fortitude - necessary to develop business. This book is not merely a collection of disparate and unrelated productivity tips or hacks.

In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Now, expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving listeners a wide range of tools and techniques - from meditation to cognitive reframing to "spiritual space management" - to relieve their minds and refresh their souls.

Greenhouse gardening offers numerous benefits beyond extending the growing season. It provides a controlled environment that protects plants from pests, diseases, and extreme weather conditions, creating an ideal microclimate for optimal growth. With precise control over temperature, humidity, and light levels, gardeners can cultivate a wide range of plants that might not thrive in their local climate otherwise. Greenhouses also allow for efficient use of space, enabling vertical gardening, hydroponic systems, and other innovative cultivation techniques.