Practice Management

Mindfulness Now: Anti-Stress Practices for Busy Professionals In the high-paced world of business, where emails, deadlines, and constant demands flood every moment, finding peace can feel like an elusive goal. But what if there was a way to navigate daily pressures with a steady mind, renewed focus, and genuine calm? Mindfulness Now: Anti-Stress Practices for Busy Professionals is the essential guide for the modern professional seeking balance and resilience in a relentless environment. Drawing on simple yet transformative mindfulness techniques, this book goes beyond quick-fix solutions to...

Are you unsure where you are meant to be going in your career? Why do you do what you do? Do you want to move forward in your career? It’s time for you to find your purpose and your WHY and achieve the career success you have been seeking. In a world where the average person changes jobs twelve times in their lifetime, it's more important than ever to know not only what you want to do but WHY you want to do it. Author and educator Phil Charles wants to help you identify your unique purpose so that you can be satisfied and successful in your career. Why It Matters is a step-by-step guide ...

Take charge of your projects, empower your team, and become the project manager you’ve always aspired to be. Success starts here. In today’s fast-paced, results-driven world, project managers need more than technical skills to succeed—they need a holistic approach that blends strategy, communication, time management, and flexibility. The Complete Project Manager: Strategies for Success and Productivity is your all-in-one guide to mastering the art of project management and achieving exceptional results, every time. This comprehensive book covers six essential areas that every project ...

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

Touch the ocean, Your Ocean! The award-winning Touch the Ocean: The Power of Our Collective Emotions, by celebrated craniosacral therapist, James Nemec, narrates compelling stories of heart centered presence and ocean healing. Journey again beyond traditional medicine with this volume of actual case histories performed on a massage table and now in the ocean.

The Essential Coaching Leader is Patty's introduction to a way of leading that finds its evidence and examples in neuroscience, in 21st-century business effectiveness, in history, and even in good theology. It is a way of leading that is both ancient and new. The five essentials found in The Essential Coaching Leader will help you explore and begin to practice coaching leadership in this time of relentless and historic change.

Welcome to From Stress to Serenity: Mindful Practices for Achieving Peace of Mind, a guidebook for renewing your mind and transforming your life with the goal of serenity and peace of mind. In this book, we will explore the power of right thinking and how it can be harnessed to overcome negative thought patterns and limiting beliefs. The purpose of this book is to offer you a roadmap for renewing your mind and creating a more fulfilling, purposeful life.

Mindfulness Now: Overcoming Anxiety Blocks for Performing Musicians Are you a musician who struggles with performance anxiety? Discover how to conquer your fears and reclaim your confidence with Mindfulness Now: Overcoming Anxiety Blocks for Performing Musicians. This transformative guide is the second installment in Nic Hart's acclaimed Mindfulness Now series, designed specifically to help performers thrive under pressure.

 Dive into a wealth of practical strategies that blend mindfulness, breathing techniques, and visualization exercises to help you manage stress and unlock your full...

The Agile community has always needed a tell-all audiobook on early starts in Scrum that reflects not only on the insights and theories of thought leaders from the Cohn signature series but on updated experience collected from the Agile trenches. What happens in the wild varies widely, and with digital landscape changing at an exponential rate, so do the demands of the Agile marketplace. This audiobook will help you save months if not years of figuring out the avoidable hardships of the early Scrum career.

Are you struggling to stay present with your children in a world dominated by screens and constant distractions? Do you want to create a home environment where connection, focus, and calmness thrive? In Mindful Parenting in a Screen-Obsessed World, experienced educator Mark Mansour provides a practical and compassionate guide to reclaiming balance in your family’s life. This book equips parents with the tools to manage their own stress, reduce digital distractions, and build stronger, more meaningful relationships with their children through mindfulness.

Management has the important job of teaching and helping people get better. But they also need to give support, listen, motivate, give power, and give challenges. If you want people to do what you want them to do and do it well and passionately, you have to find the way to encourage and motivate them.

The most important thing in standardized work is finding a balance between giving employees strict rules to follow and allowing them to be creative and come up with new ideas to consistently meet difficult goals like cost, quality, and delivery. The secret to finding the right balance depends on how standards are written and who helps create them.

Picture this: You’ve just had an awful day. Maybe it’s a fight with a friend, a harsh comment from someone you thought you could trust, or another one of those “Why is everyone else’s life perfect except mine?” moments after a long scroll through Instagram. Your heart is pounding, your face feels hot, and all you want to do is scream, cry, or maybe both. It’s like your emotions have hijacked your brain and taken over the controls. Sound familiar? If so, you’re definitely not alone. What if I told you there was a way to flip the script and create a plot twist that would make ...

In F.O.R.G.E.D.: Six Practices of Great Leaders in Volatile Times, author Douglas Scherer highlights the lessons of presence he has shared with his students for decades. The stories of leadership will encourage and support you in finding a flexible mindset to respond to critical situations.

Lokah Samastah Sukhino Bhavantu - (108 mal gesungen) Mögen alle Wesen Glück und Harmonie erfahren, Mantra zum anhören, meditieren, kontemplieren und teilen. Bedeutung*: Lokah = Welten, Samastah = alle, ganze, alle zusammen, Sukhino = Glück, Freude, Fröhlichkeit, Wohlergehen, Bhavantu = möge alle das sein, werden*, *Übersetzungen aus Wiki-yoga-vidya.de, Wenn es Dir gefällt teile es bitte mit anderen. Namaste

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

Written for HR professionals and smaller organizations, this book will cover a gamut of common HR mistakes that companies make. Learn how to troubleshoot and avoid these issues with ease. And if you're an HR practitioner in a small or mid-size business stretching to cover HR functions, this eBook can keep you from making common, easily avoided mistakes in your people practices.

Collaborating for Success is a no-nonsense approach for IT executives, directors, managers, and staff, in both the operations and development sides of IT, who want to mature, gain a competitive edge, and take their IT service and support culture to the next level. You’ll understand how IT got to where it is today, why it’s critical that IT adopts a customer-centric, integrated service management model, and how to build a collaborative culture inside and across your IT organization that delivers IT products and services to your customers better and faster, and cheaper.

Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves and our relationships with others. Depression and anxiety are an extremely common problem, all too easily diagnosed by a "medical professional" and then treated with very powerful and addictive medications.

Few become great leaders. As continuous improvement and breakthroughs have driven innovation, technology, and civilizations forward for centuries, worker motivations have changed. We want authentic connection, work-life balance, and intrinsic purpose now more than ever. How can we weave foundational, people-driven attributes like hard work, initiative, and cooperation into a team, group, or organization's internal structure so it can thrive sustainably?