Practice Management

"The Balance Myth" by Dr Hoe Bing Lo (Hb) is an insightful and transformative guide that redefines the traditional notion of work-life balance. It advocates for a harmonious integration of personal and professional lives, especially for women in executive roles who often grapple with the pressures of high-stakes careers and personal responsibilities. The book draws on decades of neuroscience expertise and a profound understanding of the human brain to help readers engage with their authentic selves and rediscover their zest for life. The book is structured uniquely to engage both logical ...

Unlock the path to financial freedom with Mastering Money, your comprehensive guide to taking control of your financial destiny. Whether you're a novice eager to build a strong foundation or looking to refine your financial strategy, this eBook is your ultimate resource for transforming financial challenges into opportunities for growth. Begin your journey by uncovering the essentials of budgeting and saving, dispelling common myths, and embracing the power of financial literacy. You'll learn to take stock of your financial situation with practical advice on income assessment, net worth ...

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.

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This book contains proven tips and strategies to help you better understand the Agile development process and ways to survive the rapid testing needed to ensure a quality end product. If you are transitioning into an Agile development process from a more traditional Waterfall or V model of development, this book is for you. If you are finding it difficult to keep up with the demands of testing in a rapid development Agile-like testing cycle, this book is for you. If your team is struggling to find good, consistent processes to employ to smoothly deliver software on demand, this book is a ...

Leadership today is more challenging than ever. Trends including the rapid pace of change, constant restructuring, and a 24/7, always-on work environment are creating overwhelmed employees and eroding trust in workplaces. Organizations need leaders who drive engagement, innovation, and outstanding client experiences. How can you be this type of leader? Henna Inam shares proven strategies based on neuroscience research and her work as an executive coach and speaker, with clients who are executives in Fortune 500 companies.

Introducing "Harvesting the Fields," the ultimate eBook for anyone looking to delve into the world of specialty hay production – and turn it into a thriving, sustainable, and profitable business! This comprehensive guide will take you on a fascinating journey into the art and science of hay farming while imparting essential knowledge required to elevate your forage game. Whether you're a seasoned farmer or just starting out, this gem of a book will open up new horizons by revealing secrets to unlocking your land's full potential. The 20 content-rich chapters cover the spectrum of hay ...

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness. Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide.

El trabajo en equipo es, sin duda, uno de los elementos más importantes en toda organización empresarial. Solo cuando un equipo está comprometido y trabaja de forma articulada en el logro de unos objetivos comunes, se obtienen resultados. Para ello es fundamental que los equipos sean cohesivos, inteligentes, saludables y eficaces.

Immerse yourself in the enriching world of sustainable agriculture with "Cultivating Abundance", an absolute must-read for individuals determined to lead a lifestyle of plenitude and sustainability. Embark upon your agricultural journey with an in-depth introduction of sustainable gardening, and indulge in comprehensive discussions pertaining to the healthiness of soil vital for substantial harvests. Explore the world of crops, where selectivity doesn't just guarantee prolific yields but transforms your ethereal dreams of a flourishing garden into an attainable reality. Comprehend ingenious...

Unlock the potential of your land and redefine your farming practices with "Cultivating the Future," the ultimate guide to sustainable agriculture. Dive into a journey that balances innovation with tradition, offering you the tools and insights needed to revolutionize your approach to farming. This powerful eBook explores the intricate world of sustainable agriculture, crop rotation, livestock breeding, and natural resource management. Begin with a solid foundation in understanding sustainability in agriculture, tracing its historical roots and the role of innovation in driving progress. ...

Introducing "Growing Green", the ultimate guide to starting and thriving in your very own greenhouse business! This comprehensive eBook is your one-stop-shop for turning your passion for fresh, organic produce into a lucrative and sustainable venture. Are you ready to capitalize on the skyrocketing demand for locally-sourced, natural foods? Dive into this treasure trove of expert advice and practical strategies that spans everything from niche selection to optimizing your greenhouse business with technology. Begin by exploring various greenhouse niches and learning the ins and outs of ...

The founding text of today's billion-dollar coaching industry, featuring the seminal GROW model, Coaching for Performance remains the world's best-selling coaching book. This major new edition is designed to stay ahead of the profession, with practical visuals and new material developed by the leading international performance consultants. Coaching for Performance is the institution of the coaching profession. This landmark text has now undergone the largest revision yet in its history.

Peter T. Coleman, Morton Deutsch, and Eric C. Marcus present their classic guide to resolving conflict.

Alleviate and eliminate anxiety using proven techniques of Buddhism. This is an anxiety meditation book with Buddhist self help. Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety. These anxiety reducing skills have been mastered for over 2,000 years by devout monks and the Buddha himself. I’ve aggregated techniques from various masters into this single how-to guide for reducing your anxiety with Buddhism.

In today's rapidly-evolving technological landscape, cybersecurity has become a top priority for businesses and organizations around the globe. But with new threats emerging every day, it can be challenging to stay on top of the latest best practices and strategies. That's where Third Monkey comes in. This groundbreaking eBook dives deep into the importance of developing a values-driven culture within your organization to strengthen your cybersecurity defenses. From defining warrior ethos in cybersecurity to understanding the psychology of human behavior, this comprehensive guide covers it ...

Level Up Your Law Practice lays the foundation for grounding a healthy mindset in practical business realities, so you can apply these principles to your law practice and build a vibrant business that serves both you and your clients. A healthy mindset gives you defensive measures to absorb criticism and manage your fears, and provides the foundation on which you can build a successful law practice.

Welcome to "Sustainable Living in Small Spaces", your definitive guide to embracing the eco-friendly lifestyle through tiny home living. This comprehensive new eBook demystifies downsizing and sustainability in a modular, easy-to-understand approach. Dive right in to discover the enchanting world of tiny homes. Our journey kicks off with a crisp, enlightening introduction into eco-friendly tiny homes. Learn about the concept, the numerous benefits, and the sustainability aspects that differentiate these homes from traditional living. The narrative grows more intriguing in chapter 2, where ...