Practice Management

Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.

Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, or your simple daily tasks.

Do you feel stressed and anxious when despite your best efforts, your leadership skills don't seem to make the impact you desire? Do you feel overwhelmed and confused why your team isn't performing at its best, even though you’ve tried everything you know? For most people, mastering leadership remains a challenge for a lifetime, because they look for solutions in the wrong places. They base their leadership success solely on traditional strategies or mimic the styles of others. They think effective leaders are born, not made, or that their leadership skills depend on certain conditions. ...

In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Now, expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving listeners a wide range of tools and techniques - from meditation to cognitive reframing to "spiritual space management" - to relieve their minds and refresh their souls.

Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.

Unlock the potential of your soybean fields with "Optimizing Soy Gold," the essential guide that promises to transform your farming practices and skyrocket your yields. Dive into the rich tapestry of advanced agricultural techniques and discover how to thrive in the dynamic world of soybean farming. Embark on a journey through eighteen meticulously outlined chapters that cover every facet of soybean production. From the economic nitty-gritty to innovative soil health management, this comprehensive handbook is the key to unlocking a treasure trove of agricultural wisdom. Are you grappling ...

Level Up Your Law Practice lays the foundation for grounding a healthy mindset in practical business realities, so you can apply these principles to your law practice and build a vibrant business that serves both you and your clients. A healthy mindset gives you defensive measures to absorb criticism and manage your fears, and provides the foundation on which you can build a successful law practice.

A successful optometry practice is a juggling act. You need to know your field of optometry, as well as how to run a small business. Your education has prepared you for the technical ins and outs of optometry practice. But what has prepared you to run a business? The E-Myth Optometrist fills this knowledge gap, giving you a complete toolkit for starting a successful practice from scratch or maximizing an existing practice’s performance.

Hierarchy in organizations is obsolete. There is a better way: one that increases the engagement of employees and managers alike, reduces micromanaging and other limiting approaches, and promotes organizational and individual success. In this book, self-management expert Samantha Slade presents seven concrete practices to help your organization flatten its existing hierarchy and develop a horizontal organization. The result will be enhanced creativity, greater growth, and an increased employee retention and productivity - and a better bottom line.

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

For the first time in any modern language, a female scholar and translator reimagines The Art of War. Sun Tzu’s ancient book of strategy and psychology has as much to tell us today as when it was first written 2,500 years ago. In a world forever at odds, his rules for anticipating the motivations and strategies of our competitors never cease to inspire leaders of all kinds.

A quick-and-easy guide to core business and career concepts - no MBA required. The ability to negotiate a deal. Confidence to oversee staff. Complete, accurate monitoring of expenses. In today's business world, these are must-have skills. But all too often, comprehensive business books turn the important details of best practices into tedious listening that would put even a CEO to sleep. From hiring and firing to strategizing and calculating revenues, Negotiating 101 is an easy-to-understand road map of today's complex business world.

This book is different. Why? Because in short, bite-size chapters I will show you how the asset management industry works. Most other books on asset management focus on portfolio management. I will instead show you a 360-degree view of the industry, covering topics including: the industry's main asset managers, who the main types of clients are, and most importantly, how people within the money management industry look at themselves.

Get ready for a journey into the realm of responsible wandering with "On the Go," a comprehensive eBook dedicated to sustainable traveling practices. Embedded within its chapters, you'll encounter indispensable knowledge that will transform the way you traverse the world, all while making a positive impact on the environment you're exploring. Embark on a fascinating exploration of sustainability, addressing not only its relevance to local communities and environments but the undeniable impact on your own health and travel experiences. The study of water management during travels, from its ...

Dive into the captivating world of beekeeping with "Starting Your First Hive," your ultimate guide to embarking on this rewarding and eco-friendly hobby. This comprehensive eBook is designed for beginners, providing all you need to know to get started with confidence and ease. Begin your journey with an intriguing introduction to beekeeping. Discover the fascinating allure of bees, their crucial role in our ecosystem, and the rich history of beekeeping. Benefit from a thorough understanding of bee biology, including the structure of bee colonies, species suited for beginners, and the life ...

In an era where the actions of landlords are under increasing scrutiny, it's more crucial than ever to uphold the highest ethical standards in property management. "The Complete Ethical Landlord" is a comprehensive guide that provides a roadmap for navigating the complex world of landlord-tenant relationships while maintaining a moral compass and avoiding practices that could lead to public outrage or, in extreme cases, calls for the guillotine. Author Jack Donahue draws from years of experience, offering a wealth of practical advice. This invaluable resource covers a wide range of topics, ...

Your value to your clients extends well beyond the diligent bookkeeping you bring into their business–it’s the intelligence you can provide. It’s the insights that emerge from your experience, your facilitation, and the powerful questions you ask.

This book is a practical, go-to resource designed to answer key questions about public procurement and contract administration. Perfect for both beginners and intermediate-level professionals, it provides clear, straightforward explanations that simplify complex procurement processes. Its accessible FAQ format makes it easy to navigate, offering immediate answers and actionable insights to support successful careers in procurement. Ideal for professionals, students, and even curious members of the public, this guide delivers essential knowledge and practical solutions for the daily ...

Leaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry about “being bossy,” unintentionally disrespecting others, or making the wrong call—and in the process, put your mind and body under so much stress that you burn out.