Practice Management

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness. Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide.

Conquer the Social Work Exams: Your Guide to the LMSW and LCSW Certifications offers a clear, concise study aid for aspiring social workers preparing for their licensing exams. This book is not intended to replace comprehensive study manuals or coursework but is designed to help test takers focus on key principles, reinforce their foundational knowledge, and identify areas that may require deeper review. Each chapter explores critical content areas including human development, clinical diagnosis, assessment strategies, social work ethics, intervention techniques, cultural competence, and ...

A successful optometry practice is a juggling act. You need to know your field of optometry, as well as how to run a small business. Your education has prepared you for the technical ins and outs of optometry practice. But what has prepared you to run a business? The E-Myth Optometrist fills this knowledge gap, giving you a complete toolkit for starting a successful practice from scratch or maximizing an existing practice’s performance.

Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.

For the first time in any modern language, a female scholar and translator reimagines The Art of War. Sun Tzu’s ancient book of strategy and psychology has as much to tell us today as when it was first written 2,500 years ago. In a world forever at odds, his rules for anticipating the motivations and strategies of our competitors never cease to inspire leaders of all kinds.

Catalyze collaboration, drive innovation, transform your organization - with Boundary Spanning Leadership, you can put it all together! We live in a world of vast collaborative potential. Yet all too often, powerful boundaries create barriers that can splinter groups. And this can lead to uninspiring results. To transform borders into frontiers in today's global, multistakeholder organizations, you need Boundary Spanning Leadership.

In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down.

The Agony of Decision was named one of the best crisis management books of all time by Book Authority, the world's leading site for nonfiction recommendations. Book Authority had previously named it one of the Best New Crisis Management Books of 2018. This book is about how leaders and the organizations they lead can maintain reputation, trust, confidence, financial and operational strength, and competitive advantage in a crisis. First, by thinking clearly; second by making smart choices; and third by executing those choices effectively.

Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.

Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

In The Productivity Pivot, author Jay Harrington, a lawyer, executive coach, and consultant to the legal industry, lays out a step-by-step strategy to help lawyers motivate themselves and manage their attention so they have the time - and the mental and emotional fortitude - necessary to develop business. This book is not merely a collection of disparate and unrelated productivity tips or hacks.

Tired of feeling like you're constantly on edge, grinding through life, and running on empty? In Break Free from Stress, Book #2 of the BREAK FREE SERIES, Michael Priv delivers a no-nonsense, soul-refreshing guide to ditching stress for good. This isn’t another self-help book telling you to "think positive." This book offers unique insights into why stress has you by the throat, how it sneaks into your body, your mind, and your life, and practical methods to kick it out. You'll discover: What stress really is, and why it's not your nature, Why cortisol is aging you faster than French ...

Get ready for a journey into the realm of responsible wandering with "On the Go," a comprehensive eBook dedicated to sustainable traveling practices. Embedded within its chapters, you'll encounter indispensable knowledge that will transform the way you traverse the world, all while making a positive impact on the environment you're exploring. Embark on a fascinating exploration of sustainability, addressing not only its relevance to local communities and environments but the undeniable impact on your own health and travel experiences. The study of water management during travels, from its ...

The Azure DevTest Labs Handbook is your complete guide to understanding and mastering Azure DevTest Labs, a powerful tool designed for developers and IT professionals to efficiently manage and automate cloud-based environments. This book provides step-by-step instructions and insights into leveraging Azure DevTest Labs for cost-effective development, testing, and continuous integration/continuous delivery (CI/CD) workflows. Whether you're a beginner looking to get started with Azure or an experienced cloud professional, this handbook offers valuable knowledge to enhance your DevOps practices.

Dive into the captivating world of beekeeping with "Starting Your First Hive," your ultimate guide to embarking on this rewarding and eco-friendly hobby. This comprehensive eBook is designed for beginners, providing all you need to know to get started with confidence and ease. Begin your journey with an intriguing introduction to beekeeping. Discover the fascinating allure of bees, their crucial role in our ecosystem, and the rich history of beekeeping. Benefit from a thorough understanding of bee biology, including the structure of bee colonies, species suited for beginners, and the life ...

In Celebrate Health, Keith Dorsette presents a transformative approach to optimal health, blending medical, paramedical, and traditional practices into an actionable guide. This book empowers listeners to thrive through discipline, prevention, and healthy lifestyle choices, highlighting that Non-Communicable Diseases (NCDs) like heart disease, diabetes, and cancer are preventable.

Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.

If you want to learn, grow, become better at coaching, and maximize the potential in your players, clients, or team, then this book is for you. Regardless of the work we do or the industry we’re in, as leaders and managers, we need to grow and develop our people, to enable them to achieve high performance. From the front-line manager to the boardroom, it isn't enough to direct and tell people what to do. We need to drive innovation, accountability, and performance in our teams. And that is what this book is all about.

Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, or your simple daily tasks.