Program Development

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

Forget hit-and-miss attempts in creating a NAPS that might work for you. With this guide you do not have to be Merlin the magician to make it work for you. You will learn how to create a winning NAPS with the exact wording to use for success. All of the guesswork has been removed. You will be taken though the stages of how NAPS work, what you can do to overcome self-limiting hurdles and overcome the mind's gatekeeper, right through to creating your very own night audio program for success.

The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; help your child’s brain, social skills, and communication skills to develop; build confidence and self-esteem; and much more.

Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.

Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps listeners overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.

Not everyone is born with the chiseled, well-muscled arms of their dreams. Whether you want arms that are bulging, defined, proportional, well-formed, massive, or shredded, Beastly Biceps can help make your dreams a reality. 
 For those who want to banish their underachieving arms to the distant past, Beastly Biceps will help turn your scrawny sticks into smoking guns. 
 For those who want to be fit, bring variety to their exercise routines, add upper arm development, or maintain what they have already worked so hard to attain, Beastly Biceps is for you too.
 Beastly Biceps ...

“Подсознание и дети: как вы программируете их будущее"—книга, которая перевернёт ваше представление о воспитании!

In this short and simple guide, you will learn more about the qualities of a gifted person. These attributes typically already show in a man or woman’s childhood, and the developmental stages in which they grow. When you want to understand your highly intelligent child, it’s easy to brush off the problems that come with them, such as overexcitement, sensitiveness, and being picky or easily bored. These things all come with such intelligence, which is based on a neuroscientific approach to the high-speed thinkers among us.

Setting goals and working hard are requirements for achievement. Many people falsely believe that's all there is to it. If that’s all it takes, why are so few people successful? There’s more - much more - to you reaching all your goals than just having them and working every day. The good news is, I know the exact formula for creating anything you want in life. I explain in detail how and why it works.

In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.

Seu corpo tem um poder natural de cura surpreendente. Basta oferecer as condições certas, e ele naturalmente busca o equilíbrio e o bem-estar. Com este programa especial, você pode, a qualquer momento, acessar fontes profundas de força interior, serenidade e renovação energética. Permita-se uma pausa. Um momento só seu. Em apenas 22 minutos, você será conduzido a um estado de relaxamento profundo – físico, mental e emocional. Uma experiência que traz alívio imediato e restaura sua capacidade de lidar com a vida cotidiana com mais leveza, clareza e energia positiva.

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

Are you ready to unleash the leader within and transform your life? "The Ultimate Leadership In You" is a compelling guide tailored for aspiring leaders like you, empowering you to cultivate powerful leadership skills, lead with integrity, and create a lasting impact on the world around you. Discover the transformational power of your leadership potential as you embark on a journey of self-discovery and growth with "The Ultimate Leadership In You." Here is what you can get from this book Personalized Leadership Development: This book is tailored for you, providing step-by-step guidance and ...

Foundations is an eight-week goal-setting, accountability, and motivational program tailored to your individual needs, and it will give you the strength to accomplish anything you set your mind to. You have the power to take control of your life and accept no less than you deserve. Foundations will give you the tools to make your life anything and everything that you want it to be.

The Secret to Unleashing Your Potential and Determining Your Destiny! Are you ready to unleash your unlimited potential and conquer your boldest dreams? Let me introduce you to "Awaken Your Greatness: How to Program Your Mind to Discover Your Authentic Self," the ultimate personal development program that will take you from where you are now to where you have always desired to be. Imagine waking up every morning filled with energy, confidence, and determination to face any challenge that comes your way. With "Awaken Your Greatness: How to Program Your Mind to Discover Your Authentic Self," ...

Intuitive Eating is the go-to audiobook on rebuilding a healthy body and making peace with food. You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you. You will be able to build a brand new relationship with food and learn how to promote health and wellness.

We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and cant take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal? In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress.

Sleeping problems usually arise when we are unable to relax our mind and body. If everyday problems and worries are making it hard to switch off, hypnosis and self-hypnosis can help you achieve sustained relaxation of the mind and body. Hypnosis is an excellent way of anchoring decisive impulses in your mind that lead you to peaceful sleep. This method ensures such peaceful and healthy sleep by 'programming' your thoughts in a targeted and sustainable way. Internal disturbances fade and your natural sleep cycles are restored, allowing you to fall asleep easily.

You Can't Lie to Me has descriptive copy which is not yet available from the Publisher.