Psychology Eating Healthy

Lista de productos
    • The Six-Week Total-Llife Slim Down
    • De: Peter Walsh
    • Narrado por: Shaun Grindell
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 164 calificaciones
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Precio regular: $15.47

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Precio regular: $17.19

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 556 calificaciones
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: $14.99

    • A Revolutionary Guide to Controlling Your Anxiety
    • De: Uma Naidoo MD
    • Narrado por: Deepti Gupta
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Precio regular: $19.49

  • Precio regular: $14.95

    • The Truth About Food Addiction
    • De: Vera Tarman, Phil Werdell
    • Narrado por: Lisa Bunting
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 07-07-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 315 calificaciones
    • Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....

    Precio regular: $15.60

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • De: Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrado por: Celeste Oliva
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Precio regular: $13.75

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • De: Ali Kerr
    • Narrado por: Elizabeth Jamo
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 12-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 63 calificaciones
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Precio regular: $19.95

  • Precio regular: $6.95

    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 578 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $25.19

    • The Only IF Guide You'll Ever Need to Lose Your Pounds Quickly and Keep Them Off
    • De: Andrew Sorenson
    • Narrado por: Ken Johnson, Kenneth Elliott
    • Duración: 5 h
    • Fecha de lanzamiento: 03-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle....

    Precio regular: $19.95

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • De: Karen R. Koenig LICSW MEd
    • Narrado por: Samantha Desz
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 08-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Precio regular: $17.19

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 380 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09

  • Precio regular: $33.90

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • De: Trudy Scott CN, James Lake MD
    • Narrado por: Christina Willigan
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 11-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Precio regular: $16.34

    • Descubre cómo controlar la Dopamina de forma natural y aprende a crear el hábito del Ayuno de Dopamina [Find Out How Dopamine Works in Our Brain and How to Control It]
    • De: Max Russell
    • Narrado por: Max Russell
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 01-13-22
    • Idioma: Español
    • 4 out of 5 stars 4 calificaciones
    • ¿Te sientes inquieto o sientes que estas procrastinando? Si es así, puede que necesites saber que es la dopamina y como funciona en nuestro cerebro y aun mas importante....

    Precio regular: $6.95

  • Precio regular: $14.78

    • Gain Control of Your Weight for Good
    • De: Andrew Vashevnik
    • Narrado por: Andrew Vashevnik
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 11-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • Experienced life coach Andrew Vashevnik reveals the truth behind weight loss. Having studied and practiced NLP, hypnotherapy, and philosophy, Andrew will help you uncover the inner workings of your mind, making weight loss effortless....

    Precio regular: $19.95

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 05-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Precio regular: $20.00

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 12-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Precio regular: $15.72

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