Psychology Hacks

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life. This audiobook is highly actionable, with step-by-step exercises for building a better, happier, more joyfully complete life.

Hack Her: Verdadera Naturaleza Femenina 101 es un curso introductorio que describe la naturaleza femenina, a un nivel novato. El propósito de Hack Her es ayudar a los hombres a comprender mejor a las mujeres, en cuanto a la "lógica" detrás de su pensamiento (femenino). Las mujeres no son ángeles; mienten, engañan, roban, como todos los demás. La única diferencia es que las mujeres usan su "cebo sexual" para enmascarar sus estrategias engañosas.

Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.

Irritable or agitated depression is a depression subtype that is different from the classic depression signs that we all recognize as sadness and lack of interest in things. Anger is also included in this subtype of depression, despite most people not recognizing these symptoms as being directly related to a person’s depression.

Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes that can include emotional highs (mania or hypomania) and lows (depression). When an individual’s mood shifts to mania or hypomania, they may feel full of energy, euphoric, and unusually irritable. However, when an individual becomes depressed, they often feel hopeless and sad and most often lose interest or pleasure in all activities.

Unlock the secrets to polished social interactions with “Etiquette Cheats, Hacks, Hints, Tips, And Tricks That Will Help You Navigate Any Social Situation.” Packed with valuable insights and practical advice, this book is your go-to resource for navigating various social situations with grace and confidence. From dining etiquette to professional networking tips, and from digital communication norms to cultural sensitivity, this comprehensive guide covers it all.

This book will teach you how to relearn how to focus your attention and re-evaluate how to use your mental energy both wisely and effectively; how to turn off distractions, and even say no to communications sometimes; how to prioritize and develop the mental acuity to follow through on goals. All of these things can be easily done if we simply relearn the skill of powerful focus!

Learn to rewire your brain by understanding how and why you think the way you do, how you can get out of bad habits, and how to build the best version of you!

In the book The 3 Sinister Truths of Coaching Sports Today - and What You Can Do About Them, you'll learn how to build a support network that will be there for you when times are tough, answering your questions and giving you guidance. You'll discover how to appreciate your position and those around you, and in turn be more appreciated for the job you do. And you'll understand how to create your own system of professional development.

If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.

This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives. Listening to this audiobook, you will learn that most of your thoughts can’t even be trusted and most of your expectations, worries, and fears are not real. You will learn step-by-step techniques used to identify emotional triggers, worry loops, negative atmospheres, and put boundaries on negative people in your life.

Would you like to double your reading speed without losing comprehension? Can you reckon how much will a $30/month gym membership cost for 24 months without writing anything or pulling out a calculator? Do you want to improve your focus, memory, and productivity while also training your brain? The truth is, improving your reading speed and developing mental math skills can have a huge impact on your daily life.

Hacks mentais não são nada mais, nada menos do que técnicas de psicologia cognitiva utilizadas a seu favor para inúmeras situações diferentes. Aprenda truques fantásticos. O audiolivro é estruturado em diversos hacks que podem proporcionar desde uma melhora imensa na sua produtividade até a sua forma de se relacionar com as pessoas ao seu redor. Aprenda truques para identificar comportamentos, influenciar positivamente pessoas, abandonar hábitos ruins, adquirir bons hábitos e diversos outros tópicos que podem mudar seu estilo de vida.

Struggling with slow learning and poor retention? Peak Performance Learning is your blueprint for rapid skill acquisition, using neuroscience-backed techniques to help you absorb, retain, and recall information effortlessly.

Steigern Sie Ihre Produktivität und arbeiten Sie klüger (nicht härter)! Haben Sie häufig das Gefühl, alles könnte funktionieren, wenn der Tag nur mehr als 24 Stunden hätte? Ja, wenn Ihr Arbeitspensum und Ihre Zeit gut organisiert sind, wird es Ihnen dabei helfen, im Alltag effizienter zu werden. Aber es geht nicht nur darum, Ihren Tag gut zu organisieren. Wir müssen ins Innere schauen, unsere Gewohnheiten ändern, die Gründe verstehen, warum wir so viel Druck auf uns ausüben und unser Gehirn darin trainieren klüger zu arbeiten, nicht härter.

The Confidence Cure is a fast, simple to listen to audiobook with a novel approach to increasing your self-confidence. If you are fed up of questioning yourself and having little to no self-belief, but want to both understand the problem and be able to start fixing it in the same week, this is the book for you! A lack of confidence will hold you back from reaching your true potential, but it doesn’t have to. You can fix it, it’s not complicated, and it doesn’t have to take years!

Human Plugins is the result of over 30 years of working with and studying the subconscious. The book was created as friendly first step into a collection of applied processes and techniques that fall under that Plugnz style of working with the subconscious as a set of individual components of the mind that can be tuned or adjusted like a dial or lever.

Two Billion Heartbeats is an audiobook full of tips and hacks that can make you live the happy and purposeful life you deserve. It reminds you about the limitation of time as a human being and equips you with the information you need to turn a perceived weakness into a strength. It discusses several ideas, such as goal setting, work-life balance, time-management hacks, and gratitude, to help you develop in every aspect of your life. It is a complete package that is capable of helping you live a life that is free of regrets.

In this psychological cheats, hacks, hints, tips, and tricks book, you'll discover a range of techniques and principles that can be used to influence and persuade others. From the self-fulfilling prophecy to the laws of similarity, familiarity, authority, and scarcity, you'll learn how these principles work and how you can use them to your advantage in various situations.

Brain Cheats, Hacks, Hints, Tips, and Tricks That Will Help Make You Smarter is the ultimate guide to optimizing your brain power. With cutting-edge neuroscience research and practical tips, this book offers 30 powerful cheats, hacks, hints, tips, and tricks that can improve your memory, focus, creativity, and problem-solving abilities.