Psychology Help

Imagine how different your life would be if you truly knew how to read the other people in your life. Whether it's assessing potential business clients, knowing what your colleagues are really thinking, or simply being able to read the true intentions of strangers on the street, you will gain such an advantage in life and get so much more from your relationships as a result - especially when it comes to spotting potentially manipulative behavior. But most people aren't equipped with the right cognitive assessment tools to do it.

As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.

Simple Ideas to Overcome Depression ~ I’ve noticed something else in my travels. At times, the recollection of what happened to us to cause our depression can be skewed. It can build up in our minds as being much worse than what really occurred. It is only human to want to “pay back” others for what we think they did and for the grief that they caused. If someone was really mean spirited toward you and caused you nothing but grief, I repeat, the best way to “get even” is to “get better”. Remove your invisible “kick me” sign and don’t allow anyone to get the better of you...

This precious little book will help you in translating the simple, elegant principles of Logosynthesis into daily practice. It contains a series of concrete examples from daily practice, addressing a wide variety of clients' issues. Each chapter has been written immediately after a live session and was posted in the Logosynthesis Facebook group, to widen and deepen the skills and insights of professionals using Logosynthesis, as coaches, counselors, and psychotherapists.

‘You Decide: Wounded or Wise?' is a collection of reflections by a counsellor. It touches upon a range of issues and concerns—some common, some not so much. Whether it is parenting, love and relationships, mental health and daily life struggles—you will read of the challenges others have faced and how best to navigate those confusions. These perspectives can help you reflect and go inwards. These reflections can be the start of a conversation to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. Sandeep Adnani is a...

In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.

Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.

We are consumed by fear at every moment in our life, and peace is the detachment of fear from our conscious reality. Many would argue that this is awareness, but in fact, we live in a constant state of fear that drives all behavior and the rapidity of decisions that lead to our actions. Sometimes, these are thought to be instinctual reactions, and other times, these are believed to be well-calculated decisions. Our subconscious is dealing with constant fear of our environments, futures, and much more at all times, so every decision that we make has the foundation of being a deliberate ...

It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life. By the time you reach the last part of this book on women who suffer from ADHD, you will certainly gain the positivity to deal with anxiety, tension, impulsiveness, hot temper, frequent mood swings, and multitasking problems in your professional and personal life in a suitable way.

Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

A young man is plunged into a terrible depression, due to his recent separation after many years of relationship with his first love. A strange message, which arrives on his laptop, challenges him to embark on a spiritual journey, which will take him to the Himalayan lands... and even beyond.Written in satirical tone and in first person, the story is peppered with references to the twenties, eighties and nineties, narrating the adventures in which this young man is involved, in order to discover the intimacy and nature of his masculine essence.In the message he found, the shadow of a dancer...

Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.

Letters of dissatisfaction to a lover, trying to make sense of the deterioration of a relationship. There are love and hate poems and correspondences, as this woman is caught betwixt how she feels, and how she thinks. It is one thing to know what is right, it is a whole other to apply that knowledge. There are even journal entries to herself, as she tries to convince herself to let go. A perfect example of how the heart and soul and mind intertwine, so that nothing is purely black nor white. Rationalization, coaxing, reminisces, this book covers a journey of discovery.

Do you want to spend the rest of your life carrying the heavy weight of that shame and embarrassment that comes from Trichotillomania hair pulling on your shoulders? If not, this might be the book you’ve been waiting for. In Stop Pulling Secrets, you’ll discover the method I used to obliterate his Trichotillomania hair pulling problem and free my mind from that constant stress after 20 long years of suffering through it. My dream is that you’ll follow the same steps and achieve the same life-changing success.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

Less Chaos, More Order! Finding Jordan Peterson's "Maps of Meaning: The Architecture of Belief" difficult to follow? Curious to learn more about the man and his ideas? This summary reviews some of the core insights that characterize Peterson's worldview. Love him or hate him, you might as well get to the crux of what he is saying, particularly as it relates to the quest for self-improvement! With a seasoned therapist as your guide, access Peterson's premises about the nature of reality and how we best live within it. Summaries, summaries of the summaries and reflection points to journal ...

Have you ever wondered if you could unlock success with a supernatural key? "Aligned Work" reveals how you can access an energy beyond reach to tap into your higher potential. Learn from legends like Einstein, Tesla, and Ramanujan who used this power to create history. Imagine harnessing this powerful energy to unlock your extraordinary potential. This guide provides you with simple, profound insights to achieve remarkable success in all areas of your life. Benefits of reading this book: Unlock Hidden Potential: Discover how to access a powerful, supernatural energy to achieve extraordinary...

Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps.

This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.

160 Meditations about Western Culture, God, Stoicism, Cynicism, the recent lockdowns, riots, etc. Each meditation is approximately 300-370 words. The book is approximately 54,000 words.