Psychology Trauma
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- De: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrado por: Beth Kesler
- Duración: 9 h y 47 m
- Versión completa
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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In Need Of PDF Files To Accompany The Audiobook
- De Trenton Akers en 07-20-19
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Narrado por: Beth Kesler
- Duración: 9 h y 47 m
- Fecha de lanzamiento: 02-12-19
- Idioma: Inglés
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A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....
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It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- De: Alex Howard
- Narrado por: Alex Howard
- Duración: 8 h y 21 m
- Versión completa
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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.
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Superb!!!! And Thank you !
- De Todd G. Isaacson en 10-16-23
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It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Narrado por: Alex Howard
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 09-12-23
- Idioma: Inglés
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This powerful self-help audiobook will change the way you see your past and transform the way you live now.
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- De: Soraya Chemaly
- Narrado por: Soraya Chemaly
- Duración: 8 h y 20 m
- Versión completa
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We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
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Not really about resilience, just complaining
- De Customer - Reader en 02-22-25
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Narrado por: Soraya Chemaly
- Duración: 8 h y 20 m
- Fecha de lanzamiento: 05-21-24
- Idioma: Inglés
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The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.
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Why me?
- A stolen childhood.
- De: Perl Lebovits, Pia Lebsund
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Versión completa
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Mom told me that when she came with her mother and little brother, a Nazi asked her how old she was. Grandma had instructed her to give a younger age so that she could be with the other children. But, like a flash from clear sky, my mother tugged at her cheeks and said she was older instead. Mom said she was seventeen, and Grandmother shook her arm, shouting. Mom was in shock and ran and ran into the forest. (1) (2) See Inanna's journey and the description of the myth for an understanding of the descent into the underworld and all the difficulties she faces. My mother was forced as a child ...
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Why me?
- A stolen childhood.
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Mom told me that when she came with her mother and little brother, a Nazi asked her how old she was. Grandma had instructed her to give a younger ...
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LISTEN, THINK, THEN TALK
- THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION
- De: Dirk Stemper
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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Rediscover the art of listening with LISTEN, THINK, THEN TALK. THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION. This workbook takes a different approach in a world that often focuses on rhetoric and expressiveness. It turns on its head the notion that communication is mainly about expressing your opinion and persuading others. Instead, we focus on listening as the path to understanding and effective communication. LISTEN, THINK, THEN TALK teaches you how to become an active listener and how listening can help you build better relationships, have more successful conversations, and develop a ...
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LISTEN, THINK, THEN TALK
- THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Rediscover the art of listening with LISTEN, THINK, THEN TALK. THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION. This workbook takes a different ...
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- De: Lisa Danylchuk
- Narrado por: Lisa Danylchuk
- Duración: 7 h y 36 m
- Versión completa
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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True trauma approach
- De Neal en 01-12-23
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Narrado por: Lisa Danylchuk
- Duración: 7 h y 36 m
- Fecha de lanzamiento: 06-13-22
- Idioma: Inglés
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- De: David Bedrick
- Narrado por: A'rese Emokpae
- Duración: 12 h y 33 m
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
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Must read.
- De Lisa J en 05-23-25
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Narrado por: A'rese Emokpae
- Duración: 12 h y 33 m
- Fecha de lanzamiento: 11-26-24
- Idioma: Inglés
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.
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ETERNITY CODE
- Aftermath of my Spiritual Awakening
- De: Ghenrietta Von Bloome
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Versión completa
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How do our emotional traumas influence our mind, body and soul? And why is it important to release these unprocessed emotions we dwell on day in, day out..? As humans, we often get caught up in the physical and material aspects of life and forget about our spiritual nature. However that is the exact thing that can simply awaken you more to who you are and what you are. It is designed to bring you closer to your true essence and the greater reality that exists within and beyond yourself. The journey of one's spiritual awakening can be both challenging and fulfilling, as it leads us to a ...
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ETERNITY CODE
- Aftermath of my Spiritual Awakening
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
- How do our emotional traumas influence our mind, body and soul? And why is it important to release these unprocessed emotions we dwell on day in, ...
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- De: Kim Popovich
- Narrado por: Susan McGurl
- Duración: 3 h y 5 m
- Versión completa
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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Disappointed
- De Anonymous User en 10-19-24
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrado por: Susan McGurl
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 04-21-23
- Idioma: Inglés
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out....
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- De: Caroline Strawson
- Narrado por: Caroline Strawson
- Duración: 6 h y 48 m
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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Complete knowledge of narcissistic behavior.
- De Anonymous User en 07-25-24
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrado por: Caroline Strawson
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 07-16-24
- Idioma: Inglés
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- De: Damian Blair
- Narrado por: Mike Steele
- Duración: 3 h y 16 m
- Versión completa
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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Easy to understand.
- De Brandon Pena en 12-08-21
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Narrado por: Mike Steele
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 12-02-21
- Idioma: Inglés
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....
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The Complex PTSD Treatment Manual
- An Integrative, Mind-Body Approach to Trauma Recovery
- De: Arielle Schwartz
- Narrado por: Ann Sprinkle
- Duración: 9 h y 3 m
- Versión completa
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Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment.
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The Complex PTSD Treatment Manual
- An Integrative, Mind-Body Approach to Trauma Recovery
- Narrado por: Ann Sprinkle
- Duración: 9 h y 3 m
- Fecha de lanzamiento: 02-25-25
- Idioma: Inglés
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Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- De: K.C. Jenkins
- Narrado por: Valerie Gilbert
- Duración: 4 h y 15 m
- Versión completa
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrado por: Valerie Gilbert
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 08-05-24
- Idioma: Inglés
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it?
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Childhood Trauma and the Non-Alpha Male
- Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
- De: Douglas W. Carpenter
- Narrado por: ChasMandala
- Duración: 6 h y 41 m
- Versión completa
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The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society. Non-alpha males exist somewhere in the middle of the masculinity spectrum and are far more common than most people realize.
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Alternative perspective, helpful.
- De J. Barlow en 07-25-23
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Childhood Trauma and the Non-Alpha Male
- Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
- Narrado por: ChasMandala
- Duración: 6 h y 41 m
- Fecha de lanzamiento: 02-25-21
- Idioma: Inglés
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The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society....
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Undaunted Hope
- Stories of Healing from Trauma, Depression, and Addictions
- De: Claudia Black PhD
- Narrado por: Claudia Black PhD
- Duración: 8 h y 42 m
- Versión completa
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People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites listeners to take the first step to help: asking for it.
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Undaunted Hope
- Stories of Healing from Trauma, Depression, and Addictions
- Narrado por: Claudia Black PhD
- Duración: 8 h y 42 m
- Fecha de lanzamiento: 02-10-25
- Idioma: Inglés
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Claudia Black, along with over a dozen world-renowned psychotherapists including Pia Mellody, Peter Levine, Patrick Carnes, Richard Schwartz, Resmaa Menakem, and Tian Dayton, provides clinical, human-focused insights on healing, treatment, and recovery.
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Unmask and Break Free From Narcissists
- How to Identify and Recover From Narcissistic Abusive Relationships
- De: Dana Rasier
- Narrado por: Virtual Voice
- Duración: 8 h y 24 m
- Versión completa
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Historia
The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...
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Unmask and Break Free From Narcissists
- How to Identify and Recover From Narcissistic Abusive Relationships
- Narrado por: Virtual Voice
- Duración: 8 h y 24 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
- The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. ...
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How To Remove Trauma Response
- A Memory Reconsolidation Guidebook for Therapists and Coaches
- De: Alun Parry
- Narrado por: Alun Parry
- Duración: 6 h y 8 m
- Versión completa
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General
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Historia
Neuroscience has shown that trauma can be removed completely. Indeed, the brain has an in-built mechanism for doing just that. It is called memory reconsolidation. This book shows you how to use that mechanism to remove trauma for your clients. It reveals the exact steps the brain needs so that trauma can be removed reliably and consistently. It shows you how to apply them to your work in the therapy room, step by step. It provides you with a road map that increases your potency and effectiveness as a therapist.
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How To Remove Trauma Response
- A Memory Reconsolidation Guidebook for Therapists and Coaches
- Narrado por: Alun Parry
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 12-31-24
- Idioma: Inglés
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Neuroscience has shown that trauma can be removed completely. Indeed, the brain has an in-built mechanism for doing just that. It is called memory reconsolidation. This book shows you how to use that mechanism to remove trauma for your clients.
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You’re Not Broken
- Break Free from Trauma and Reclaim Your Life
- De: Dr Sarah Woodhouse
- Narrado por: Dr Sarah Woodhouse
- Duración: 6 h y 34 m
- Versión completa
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Narración:
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Historia
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they're stuck in old reactions and patterns that stem from their past traumas.
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Easily digestible information with very lovely narration
- De Kirstie en 05-22-24
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You’re Not Broken
- Break Free from Trauma and Reclaim Your Life
- Narrado por: Dr Sarah Woodhouse
- Duración: 6 h y 34 m
- Fecha de lanzamiento: 03-30-21
- Idioma: Inglés
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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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General
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Historia
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- De Ankit Sharma en 11-27-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 09-13-22
- Idioma: Inglés
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- De: Jeanette Elisabeth Menter
- Narrado por: Pam Ward
- Duración: 5 h y 28 m
- Versión completa
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General
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Narración:
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Historia
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Don’t buy if you aren’t religious
- De Karla Sookie en 09-27-19
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrado por: Pam Ward
- Duración: 5 h y 28 m
- Fecha de lanzamiento: 10-30-18
- Idioma: Inglés
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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Intenta nuevamentePrecio regular: $13.75 o 1 crédito
Sale price: $13.75 o 1 crédito
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