Psychology Trauma
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- De: Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
- Narrado por: Machelle Williams
- Duración: 5 h y 46 m
- Versión completa
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As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.
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What I Needed to Hear!
- De Pour Love en 08-30-24
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- Narrado por: Machelle Williams
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 02-14-23
- Idioma: Inglés
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As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth....
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- De: J.B. Snow
- Narrado por: Sorrel Brigman
- Duración: 23 m
- Versión completa
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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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Clear concise valuable information
- De Kari Moore en 02-20-16
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrado por: Sorrel Brigman
- Duración: 23 m
- Fecha de lanzamiento: 11-13-15
- Idioma: Inglés
- Anxiety is good in some situations. Anxiety that pervades everything in our life, causes us to be sick, and keeps us awake at night is bad....
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- De: Darren Littlejohn
- Narrado por: Elena Botkin-Levy
- Duración: 12 h y 14 m
- Versión completa
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.
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Compassionate Recovery
- Mindful Healing for Trauma and Addictions
- Narrado por: Elena Botkin-Levy
- Duración: 12 h y 14 m
- Fecha de lanzamiento: 07-06-22
- Idioma: Inglés
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Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book....
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- De: Suzanne Scurlock-Durana
- Narrado por: Suzanne Scurlock
- Duración: 6 h y 52 m
- Versión completa
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrado por: Suzanne Scurlock
- Duración: 6 h y 52 m
- Fecha de lanzamiento: 01-28-22
- Idioma: Inglés
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Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths....
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This City Is Killing Me
- Community Trauma and Toxic Stress in Urban America
- De: Jonathan Foiles
- Narrado por: Kevin Kenerly
- Duración: 3 h y 12 m
- Versión completa
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It is easy to be depressed if you live in a neighborhood that has few supportive resources available or is marred by gun violence. We are able to diagnose people with depression, but how does one heal a neighborhood? This City Is Killing Me brings policy and psychology together. Through case studies, Jonathan Foiles opens up his therapy door to allow us to overhear the stories of individual poor Chicagoans. Through statistics and the example of Chicago, he teaches us how policy decisions have contributed to these individuals’ suffering.
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Loved it!
- De Britt Paige en 10-17-23
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This City Is Killing Me
- Community Trauma and Toxic Stress in Urban America
- Narrado por: Kevin Kenerly
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 08-06-19
- Idioma: Inglés
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It is easy to be depressed if you live in a neighborhood that has few supportive resources available or is marred by gun violence. We are able to diagnose people with depression, but how does one heal a neighborhood? This City Is Killing Me brings policy and psychology together....
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- De: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrado por: Margaret Strom
- Duración: 3 h y 38 m
- Versión completa
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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An extraordinary healing journal ❤️
- De meredith garner en 08-06-24
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrado por: Margaret Strom
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 08-06-24
- Idioma: Inglés
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Trauma Stories
- Discovering Strength Through Our Vulnerabilities
- De: Marcken Volmy
- Narrado por: Marcken Volmy
- Duración: 3 h y 21 m
- Versión completa
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Trauma Stories: Discovering Strength Through Our Vulnerabilities is a collection of true stories coupled with actionable steps that will help individuals, who have experienced hopelessness and despair, find a safe space to process their internal chaos. They will learn how the implementation of different trauma modalities such as EMDR therapy can help the mind and body feel a sense of safety and reconnection.
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Trauma Stories
- Discovering Strength Through Our Vulnerabilities
- Narrado por: Marcken Volmy
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 03-06-24
- Idioma: Inglés
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Trauma Stories: Discovering Strength Through Our Vulnerabilities is a collection of true stories coupled with actionable steps that will help individuals, who have experienced hopelessness and despair, find a safe space to process their internal chaos.
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Finding Hope in the Lived Experience of Psychosis
- Reflections on Trauma, Use of Power and Re-Visioning Psychiatry (The International Society for Psychological ... Social Approaches to Psychosis Book Series)
- De: Patte Randal, Josephine Stanton
- Narrado por: Patte Randal, Josephine Stanton
- Duración: 10 h y 54 m
- Versión completa
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This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry. Underpinned by rigorous academic analysis using an evocative duo-ethnographic approach, the book explores the cultural and subcultural influences from childhood onwards—both traumatic and resilience-building—that have shaped their lives.
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Essential Listening
- De Lenny en 04-21-23
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Finding Hope in the Lived Experience of Psychosis
- Reflections on Trauma, Use of Power and Re-Visioning Psychiatry (The International Society for Psychological ... Social Approaches to Psychosis Book Series)
- Narrado por: Patte Randal, Josephine Stanton
- Duración: 10 h y 54 m
- Fecha de lanzamiento: 09-26-22
- Idioma: Inglés
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This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry....
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- De: Susan Pease Banitt LCSW
- Narrado por: Susan Pease Banitt
- Duración: 10 h y 9 m
- Versión completa
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The Trauma Tool Kit: Healing PTSD from the Inside Out maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress in a small amount of time. It shows how the latest findings in neuroscience research support both ancient and contemporary methods of trauma treatment from around the world. In recent years, it has become clearer than ever before that the mind, body, and spirit are connected, and that an illness affecting one affects the whole.
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Too much mysticism
- De J. Stanley en 08-04-18
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- Narrado por: Susan Pease Banitt
- Duración: 10 h y 9 m
- Fecha de lanzamiento: 03-29-16
- Idioma: Inglés
- This book maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress....
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- De: J.B. Snow
- Narrado por: Scott Clem
- Duración: 18 m
- Versión completa
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If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!
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very little information
- De ACH en 02-08-17
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Narrado por: Scott Clem
- Duración: 18 m
- Fecha de lanzamiento: 06-07-16
- Idioma: Inglés
- You feel horrible, but you don't quite know why. You are filled with a sense of doom....
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EMDR for Beginners
- The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
- De: Erik Theribock
- Narrado por: Filbert Lymann
- Duración: 8 h y 19 m
- Versión completa
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Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home. This practical workbook breaks down professional-grade therapeutic methods into simple, daily exercises anyone can use to reduce anxiety, process trauma, lift depression, and build emotional resilience.
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EMDR for Beginners
- The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
- Narrado por: Filbert Lymann
- Duración: 8 h y 19 m
- Fecha de lanzamiento: 12-17-24
- Idioma: Inglés
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Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home.
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Beautiful Trauma
- An Explosion, an Obsession, and a New Lease on Life
- De: Rebecca Fogg
- Narrado por: Rebecca Fogg
- Duración: 6 h y 50 m
- Versión completa
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Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to recovery would be a slow one. As the doctors rebuilt her hand, Rebecca (who also survived 9/11) began rebuilding her sense of self by studying the physical and psychological process of recovery.
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Post-Traumatic Growth and Discovery
- De Nubbz the Rexx en 03-01-24
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Beautiful Trauma
- An Explosion, an Obsession, and a New Lease on Life
- Narrado por: Rebecca Fogg
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 04-04-23
- Idioma: Inglés
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A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery....
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Trauma-Responsive Pedagogy
- Teaching for Healing and Transformation
- De: Arlène Elizabeth Casimir, Courtney N. Baker
- Narrado por: Arlène Elizabeth Casimir, Courtney N. Baker
- Duración: 3 h y 49 m
- Versión completa
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Now more children are attending school while experiencing significant chronic and acute stressors. What can educators do to support students, help them learn, and ensure they reach their full potential? Trauma-informed schools are lauded as one way to address this challenge, but trauma-informed pedagogy can be hard to define and difficult to implement. Trauma-Responsive Pedagogy explores the research and practices around trauma-informed education in an easy-to-digest, actionable text that elevates the healing and wellness of both the children and the adults in our classrooms.
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Highly recommend to understand how to best teach students that have experienced trauma!
- De Anonymous User en 02-18-24
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Trauma-Responsive Pedagogy
- Teaching for Healing and Transformation
- Narrado por: Arlène Elizabeth Casimir, Courtney N. Baker
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Trauma-Responsive Pedagogy explores the research and practices around trauma-informed education in an easy-to-digest, actionable text that elevates the healing and wellness of both the children and the adults in our classrooms....
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Inner Child Therapy: How to Heal Your Inner Child
- Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
- De: Maureen Jones
- Narrado por: Matthew Longmire
- Duración: 26 m
- Versión completa
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People all over the world are changing their current experience by acknowledging and accepting their inner child. With the Inner Child Therapy: How to Heal Your Inner Child book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for inner child healing, practical exercises for inner child trauma work, and much more. Right now, there are people who have managed to access their most authentic self. Don't miss out. Start being your most authentic self today!
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Food for thought
- De Shay en 10-23-22
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Inner Child Therapy: How to Heal Your Inner Child
- Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
- Narrado por: Matthew Longmire
- Duración: 26 m
- Fecha de lanzamiento: 07-05-22
- Idioma: Inglés
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People all over the world are changing their current experience by acknowledging and accepting their inner child. With this book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for healing, and more....
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- De: Bob Gardner
- Narrado por: Bob Gardner
- Duración: 9 h y 6 m
- Versión completa
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.
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Basic building blocks of happiness
- De Amazon Customer en 12-12-24
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Narrado por: Bob Gardner
- Duración: 9 h y 6 m
- Fecha de lanzamiento: 01-13-23
- Idioma: Inglés
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- De: Margot Fayre
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 29 m
- Versión completa
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Eye-opening
- De Anonymous User en 05-21-23
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 01-29-21
- Idioma: Inglés
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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The Luminous Prosperity Guide to Somatic Psychology
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Versión completa
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Historia
Discover the Transformative Power of Somatic Psychology Are you ready to embark on a journey of self-discovery and healing that integrates the wisdom of your body and mind? "The Luminous Prosperity Guide to Somatic Psychology" by Ammanuel Santa Anna offers a comprehensive exploration of somatic psychology, a field that bridges the gap between physical sensations and emotional experiences. This guide is your key to unlocking the profound connection between your body and mind, paving the way for genuine transformation and lasting well-being. Why Somatic Psychology? Somatic psychology ...
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The Luminous Prosperity Guide to Somatic Psychology
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 10-16-24
- Idioma: Inglés
- Discover the Transformative Power of Somatic Psychology Are you ready to embark on a journey of self-discovery and healing that integrates the ...
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Set Smart Boundaries
- Protect Your Empathy, Stop Being Used, and Build Self Esteem & Assertiveness to Become Successful With Your Goals
- De: Devi Sunny
- Narrado por: Virtual Voice
- Duración: 2 h
- Versión completa
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Historia
"Want to find the answers to the questions holding you back? Ask yourself these five questions: Are you tired of feeling like a pushover in your personal and professional relationships? It's time to take control and set clear boundaries in the workplace. Are you fed up with constantly giving in to others' demands and not standing up for yourself? Let's work on developing assertiveness skills in your personal and professional life. Do you need help communicating your needs and wants confidently and effectively in your personal and professional life? Let's explore ways to improve your ...
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Set Smart Boundaries
- Protect Your Empathy, Stop Being Used, and Build Self Esteem & Assertiveness to Become Successful With Your Goals
- Narrado por: Virtual Voice
- Duración: 2 h
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- "Want to find the answers to the questions holding you back? Ask yourself these five questions: Are you tired of feeling like a pushover in your ...
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- De: Gretchen Carlson
- Narrado por: Maya Clark
- Duración: 4 h y 5 m
- Versión completa
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Historia
I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Effective Therapy
- De Jordan en 07-13-24
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrado por: Maya Clark
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 06-25-24
- Idioma: Inglés
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Why Am I Like This?
- De: Natalia Rachel
- Narrado por: Sarah Stratton
- Duración: 11 h y 5 m
- Versión completa
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Narración:
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Historia
‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you’ll make sense of your emotions, body, nervous system and relationships.
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Why Am I Like This?
- Narrado por: Sarah Stratton
- Duración: 11 h y 5 m
- Fecha de lanzamiento: 08-20-24
- Idioma: Inglés
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‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self.
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