Recovery Science

The general public is starting to recognize what parents, teachers, and therapists have known for years: We are losing our young men. Now more than ever, emerging men between 16 and 35 find themselves stuck in limbo between adolescence and adulthood. Addictions, anxieties, egos, and overwhelming expectations leave them trapped in childhood, frustrated with their lives, and feeling forced to cope with drugs, porn, and video games.

For most San Franciscans, April 18, 1906 started at 5:12 a.m. with 65 seconds of violent quaking followed by a relentless, raging fire that left 98% of the structures in the most populated part of the city in ruins. However, while everyone felt the earthquake equally, they did not all suffer to the same degree. In Saving San Francisco, Andrea Rees Davies, a former firefighter, tells a new story of the 1906 catastrophe. Saving San Francisco challenges the long-lived myth that the fire brought out altruism and leveled class distinctions among residents.

For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.

Michael and Jamie live in Dome 17. The last place safe for humans, or any life, on a dying Earth. They are adventurers who have explored other domes, but everywhere else is dead. Will Dome 17 meet the same fate? The committee has a risky plan to try out unproven technologies: a faster than light scout ship, and teleportation. Both technologies have severe limits. Only two people can be carried aboard those FTL scout ships for a one way journey.

Dive into the mesmerizing world of "Hypnotic Resilience," a transformative eBook that beckons you to explore the limitless potential of the mind. Journey through the layers of psychological resilience and discover how the power of hypnosis can unlock a formidable inner strength capable of overcoming life's most daunting challenges. Embark on an exploration with "Hypnotic Resilience," where each chapter serves as a stepping stone to mastering your emotional well-being. Begin with a fundamental understanding of psychological resilience and its significance in your daily life. Uncover the ...

While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions worldwide, long before the pandemic. Covid was not the first exposure to cause long-term disease and disability, nor will it be the last. In Invisible No More, Dr. Ilene Ruhoy aims to empower the long-term patients of chronic and complex diseases, delving into her own harrowing experience as a patient.

Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis - not only to reduce the nation’s dependence on opioids - but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place.

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?

Amends, Apologies, and the Myths of Forgiveness is a guide to the 12-step "amends" process and is intended to help recovering addicts navigate the eighth and ninth steps. Amends, Apologies, and the Myths of Forgiveness is dedicated to the belief that the amends process, while challenging, is doable. This booklet contains a wealth of guidelines, insights, and suggestions to help the recovering addict receive the gifts of this part of the path to sanity and wholeness.

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.

Protecting Your Children from Internet Pornography exposes the many ways that pornography is menacing people, relationships, society, and—especially—our children. Dr. John Foubert’s ability to write about complex concepts in practical terms will help you understand issues like how pornography affects the brain, how pornography is a recipe for sexual violence, and why you should take measures to protect your children and those you love. Foubert’s book opens the door and invites the listener to join the battle against porn with greater knowledge of its actual effects.

In exploring this complex and deeply troubling issue, it is my hope that this book will shed light on the darker corners of the fentanyl epidemic and the unconventional warfare tactics employed by the Chinese and the Mexican drug cartels. By understanding the multifaceted nature of the crisis and the insidious strategies behind it, we can begin to formulate effective responses and work together to protect the health, safety, and well-being of the American public.

Marijuana, once considered worthy of condemnation, has in recent years become a "medicine", legalized fully in four states, with others expected to follow. But the dangers are clear. According to Bennett's research, more Americans are admitted to treatment facilities for marijuana use than for any other illegal drug. Studies have shown a link between marijuana use and abnormal brain structure and development.

Gain a better understanding of the oppressive drug world, which has transformed and adversely affected so many lives. This book gives an in-depth look at why individuals turn to drugs, what happens chemically, signs and symptoms, intervention strategies, treatments, recovery and so much more. Additionally, the real stories submitted by ex-addicts (and loved ones of ex-addicts) demonstrates the power of substance abuse. These stories will take you through their journey from life before drugs to its after-effects.

L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control ! Le pionnier en recherches psychologiques Roy F. Baumeister fait l'équipe avec le journaliste John Tierney pour révolutionner notre compréhension de la vertu humaine la plus convoitée.

This is a book for those who have longed to break the porn addiction cycle as well as for those who are in relationships with individuals struggling with porn addiction. This book is based on evidence and is written by a health psychology professional.

As we emerge from the COVID-19 health and economic crisis, what can we learn from other recoveries? Through interviews with experts, policymakers and community leaders, Andrew Wear examines past recoveries, exploring what went well, what we should do differently and what the lessons might be for the recovery ahead of us.

In this collection of literary essays, Karen Lloyd explores abundance and loss in the natural world, relating compelling stories of restoration, renewal and repair, describing how those working on the front lines of conservation are challenging the inevitability of biodiversity loss, as well as navigating her own explorations of the meaning of abundance in the Anthropocene.

It's such a savage thing to lose your memory, but the crazy thing is, it doesn't hurt one bit. A blackout doesn't sting, or stab, or leave a scar when it robs you. Close your eyes and open them again. That's what a blackout feels like. For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened 21st-century woman.