Relationship Loss

This award-winning book has been hailed as the seminal work in the field. And now the fourth newly revised and expanded edition offers so much more to the bereaving pet owner. This edition also includes a significant new way of considering the meaning of afterlife for us and our pets. It discusses the topic from a 21st-century scientific perspective that is very different from existing religious or metaphysical ones, offering a new comfort to skeptics and agnostics as well.

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.

The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.

Allison Holker was just eighteen when she found fame as a contestant on the reality TV show So You Think You Can Dance. Over the next several years, she had her first child, built a successful career as a professional dancer despite the industry being hostile to working moms, and fell in love with and married fellow dancer Stephen Boss, the former hype man and DJ of The Ellen DeGeneres Show known for his charisma and relentless positivity

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

In The Unspeakable Loss, Nisha offers support, guidance, and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long path from the worst possible nightmare, shock, trauma, and overwhelming pain to a life that once again miraculously contains joy, love, and laughter, The Unspeakable Loss addresses the importance of self-compassion and self-care.

When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.

Surviving Sibling Loss: The Invisible Thread That Connects Us Through Life and Death is the gold standard of grief books, helping not only people who are grieving but also their therapists, partners, and friends better support their loved ones. The chapters are deliberately short and full of easy-to-find resources, and the book can be listened to again and again. This structure aids those who are struggling, who fatigue and lose focus easily under the weight of their grief.

Asserting that you can live wholeheartedly after loss and that your feline friend would want nothing less for you, Soul Comfort for Cat Lovers is a compassionate handbook for your grief-healing journey.

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

As a grieving mother navigating the tumultuous seas of love and longing, in this book, "Grieving the Loss of a Child," I invite you into my journey of healing, offering solace, guidance, understanding, and the power to embrace the light of remembrance. This book provides actionable coping strategies based on personal experience, empathy, and a deep understanding of the grieving process.

Well-known psychic and ghost hunter, Echo Bodine, started seeing spirits as a young girl and has been helping to set them free for decades. Most of these spirits have one thing in common—unfinished business from their lives that leaves them restless, unable to let go and move on. Here, Bodine shares her experiences and investigations that have led her to see the issues from a spirit's living time on Earth which have left them restless and unable to cross over. Each story is accompanied by an exercise that will help the listener avoid the fate of a trapped, angry, or unprepared soul.

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

"Life changes fast....You sit down to dinner and life as you know it ends." These were among the first words Joan Didion wrote in January 2004. Her daughter was lying unconscious in an intensive care unit, a victim of pneumonia and septic shock. Her husband, John Gregory Dunne, was dead. The night before New Year's Eve, while they were sitting down to dinner, he suffered a massive and fatal coronary. The two had lived and worked side by side for nearly 40 years.

Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying to lose weight so that we can feel better about ourselves, what we are saying is that our body is not sufficient and that it has become an obstacle to us in our pursuit of feeling happy. Because it is a barrier, we develop a sense of resistance to it.

Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.

Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning-and how this insight is the key to making the most of the time we do have.

In 2016, the morning after Valentine's Day, Luke's son passed away from breathing issues complicated by congenital birth defects. He was 21 months old. And his name was Finnegan. This kind of loss is terrifyingly huge and scary, but the love and light in this story far outweigh the tragedy. Through comic-book metaphors, Shakespeare references, and lilting Irish brogues, Luke tells the story of his too-short time with Finn. This is his tribute to storytelling, parenthood, and his rosy-cheeked, blue-eyed baby boy.

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.