Relationship Loss

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.

In this practical and compassionate guide, death doula educator Anne-Marie Keppel incorporates ancient and modern techniques, mindfulness practices, and herbal support to show how anyone can care for the dying, whether at home, in hospice, or even in the ICU. She demystifies the dying process by explaining what the body goes through during end of life and presents practices for emotional soothing and other ways to reduce stress and anxiety during the active dying process.

When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring audiobook shows grieving widows what to expect and how to deal with the challenges of losing a life partner.

Losing a parent is a traumatic blow, and the grief can seem unbearable. But you are not alone, and you can get through this. In this first book dedicated to the experience of adults who have lost a parent, expert on grief Katherine Fair Donnelly shares intimate, telling interviews with surviving sons and daughters and presents practical ways in which surviving family members can take steps toward recovering from their devastating loss.

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.

Life is characterized by gain and loss. While managing success and the emotions that come with gain presents its own unique problems, it is undoubtedly the pain and grief that are part and parcel of loss that affect us the most. The loss of a parent can be one of the most difficult grieving periods in anyone’s life. It will always hurt to lose a loved one, but there are ways to make it through.

Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died, and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.

De un modo sencillo, pero profundo, este libro nos habla del viaje completo que realizamos tras la muerte, explicando detalladamente cómo es nuestra vida en el mundo espiritual y la influencia que ella tiene en nuestra actual vida en la Tierra. Gracias a este conocimiento, encontramos respuestas a las cuestiones que siempre nos hemos planteado: ¿Dónde vamos tras la muerte? ¿A qué hemos venido? ¿Qué sentido tiene esta vida? ¿Por qué me suceden siempre las mismas cosas? ¿De qué manera pueden comunicarse los espíritus con sus seres queridos?

We are so, so sorry that you’ve found yourself here. It’s the gang you’d never chose to join but it is also a community chock-a-block full of kind, supportive warrior women just like you. We are here to tell you that you are entitled to grieve and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.

Después de una vivencia traumática únicamente hay dos caminos: o permites que ese dolor te consuma o te fortaleces a partir de ese evento para resignificar tu experiencia y darle un sentido.

It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward.

Sally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart. Their experiences led them to launch a podcast, and their no-holds-barred, relatable approach to talking about grief sparked a growing following of people eager to have honest conversations about what it really feels like to deal with loss. Good Mourning is a compassionate survival guide for anyone dealing with grief—the kind of book Sal and Im wish they'd had to help them through the dark times.

These are just a few of the people who tell their stories in Modern Love, Revised and Updated, featuring dozens of the most memorable essays to run in The New York Times “Modern Love” column since its debut in 2004. Some of the stories are unconventional, while others hit close to home. Some reveal the way technology has changed dating forever; others explore the timeless struggles experienced by anyone who has ever searched for love.

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.

A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.

After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams.

In Dream New Dreams, Jai Pausch shares her own story for the first time: her emotional journey from wife and mother to full-time caregiver, shuttling between her three young children and Randy's bedside as he sought treatment far from home; and then to widow and single parent, fighting to preserve a sense of stability for her family, while coping with her own grief and the challenges of running a household without a partner.