Relationship Problems

The things we want most - peace of mind, fulfilling relationships, to do well at work - are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds.

In this revolutionary guide, Stanford University professor and international best-selling author of inGenius adapts her popular course material to teach everyone how to make imaginative ideas into realities.

So often, books about learning to be more persuasive assume that everyone wants to dominate and control their worlds. They assume, so much of the time, that people are cynical, cruel, and just looking for power so that they can start stepping on people. That is not the case with this audiobook! Quite the contrary, this book will give you a road map to ensure that you are not only capable of defending yourself against bullies, con men, and cruelty but that you are capable of making other people's lives better, too.

Modelos mentales: 30 técnicas asociadas al pensamiento arroja luz sobre la verdadera inteligencia: no se trata de conocimientos y de ser capaz de nombrar todas las capitales del mundo. Se trata de la forma en la que piensas, y cada modelo mental es un entramado específico sobre cómo pensar con inteligencia y entendimiento.

Do you ever sense that you're not using your mind to its fullest potential? Being "stuck" means your brain is repeating the same neurological firing patterns again and again. It happens in business, relationships, personal goals, and mental health, over and over.

Men, We Are the Problem: And the Solution is a bold and transformative exploration of masculinity in the modern age. This thought-provoking audiobook challenges traditional notions of what it means to be a man, shining light on the toxic behaviors, emotional suppression/misplacement, and societal pressures that perpetuate harm—to others and to men themselves.

Amy and Matthew didn't know each other, really. They weren't friends. Matthew remembered her, sure, but he remembered a lot of people from elementary school that he wasn't friends with now. Matthew never planned to tell Amy what he thought of her cheerful facade, but after he does, Amy realizes she needs someone like him in her life. As they begin to spend more time with each other, Amy learns that Matthew has his own secrets and she decides to try to help him in the same way he's helped her.

Discover the ultimate guide to fostering strength and resilience in your child with Raising Resilient Children, a transformative eBook designed to help parents nurture emotionally and mentally strong kids. This comprehensive guide delves into the essence of resilience, breaking it down into actionable strategies that you can implement today. Begin your journey by understanding the core of resilience—its scientific foundations and why it plays a crucial role in your child's development. This book identifies resilient traits, teaching you how to recognize and nurture them from an early age....

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Find the best solutions to your problems. Become a better decision maker. We are surrounded by systems. Businesses, schools, families, the economy, our country are all systems. The more you understand how they work, what problems do they face and how can you improve your position in them, the happier, and more stress-free your life will be. Find strategic solutions considering every aspect of your problem. Apply systems thinking to solve work, business, and relationship problems. Learn to see through the hidden pathways of contemporary politics, economics, and education changes.

When Max Dickins decided to propose to his girlfriend, he realised there was no one he could call on to be his best man. He quickly learned that that he wasn’t the only man struggling with friendships. For decades, countless studies from across the world have confirmed that men have fewer close friends than women–and the problem gets worse the older men get. But what goes wrong? And what can men do about it? Dickins is going to find out. His funny and charmingly candid search takes him to the doors of world-leading experts.

Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.

Most of us are run by our schedules. So let me ask you this: where is your schedule taking you? Is your calendar full of fun, exciting and fulfilling experiences that not only make you happy, but also lead you to a future of even more success and abundance? Or is your calendar just full of errands and chores you feel like you have to do. When you begin to Schedule Your Success, you'll never have to worry about time management or productivity secrets again.

"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".

Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, The Allergy Book offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.

We all make bad decisions. It's part of being human. The resulting mistakes can be valuable, the story goes, because we learn from them. But do we? Historian Zachary Shore says no, not always, and he has a long list of examples to prove his point.

If the progress you've sought to make in any one or all areas of your life has hit a plateau, you have to look within yourself to try to see if you're not perhaps your own worst enemy. It's time to take full responsibility for your own destiny, and it all starts with realizing that the problem is most likely you. You may be looking in the wrong direction in your attempts to try to figure out why you seem to have reached peak growth and progress, and it's now time to highlight and address the most likely source of your apparent lack of direction.

WHEN HE'S A KEEPER - BUT YOU FEEL LIKE THROWING HIM AWAY All humans are the same. We dream of finding that one great love, having a wonderful relationship and living happily-ever-after. I call this love a Keeper – someone who will love and cherish you, respect and honor you until the end of your years. Many of us are lucky enough to meet this kind of soul-mate but then something happens to this love. Love bites, love lives and then love dies. In the US and Australia every third marriage ends in divorce. Approximately fifty percent of these divorces also involve children. WHEN HE’S A ...

Healthy relationships require the establishment of a firm foundation of trust. How do you build, rebuild, regain, or establish trust as an individual or in your relationships? When you are just starting in a relationship, in the middle of building a relationship, or having relationship problems, trust is the ingredient that will help keep you and your relationships healthy and strong.

Do you have a problem that you can’t see your way around, no matter how hard you try? You may be looking for the answer outside when the obstacles lie within. We’re all biased. You may have read the above and already your mind is raising its defenses. No...not me. I haven’t got a biased bone in my body. The fact is: You do. So does everyone around you. Cognitive Biases in a Nutshell will help you to identify and correct the cognitive biases you fall prey to in your everyday life.