Relationship Problems

¿Es necesario dejar llorar a nuestro hijo para que aprenda a dormir? Una guía para los padres que duermen poco, con herramientas acordes a las diferentes edades de los hijos.

En este audiolibro, el doctor Martín Gruenberg, médico pediatra y apasionado investigador de los problemas del sueño infantil, explica que dejar llorar a un niño para enseñarle a dormir es una herramienta que, utilizada de manera inadecuada, puede resultar contraproducente.

Each of us is unique with our own backgrounds, circumstances, hopes, and dreams. But, ultimately, we’re all after the same things: physical and mental health, professional success, fulfilling relationships, and wealth. While these may seem like individual problems requiring individual solutions, and indeed they are often treated as such, at their base these aspirations have a lot in common. If we were to address these issues at the source rather than simply treating each symptom on its own, our lives could become infinitely more fulfilling.

Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.

Are you tired of being emotionally stable? Do you wish you could turn every minor interaction into a full-blown existential crisis? Look no further than Maybe I'm the Problem? – the ultimate guide to professional self-gaslighting and strategic overthinking. From the brilliantly neurotic mind of Dicholas Chad Pansy comes a self-help book that will definitely not help you at all. Inside, you’ll learn essential skills like: Turning a simple "Hey" text into a three-day analysis of your entire life. Convincing yourself that your perfectly fine presentation was actually a career-ending disaster.

Conversations have consequences. Discussions lead to decisions that shape the future for individuals, families, companies, and nations. Too often these decisions are derailed by faulty logic and false constraints. These pitfalls are not simply hidden, but deviously veiled in the guise of wisdom, truth, and common sense.

Project management is an essential skill for anyone who needs to get things done in any organisation, and is absolutely critical for anyone leading strategic change. In Lead Successful Projects, the Penguin Business Expert guide, Antonio Nieto-Rodriguez, introduces a simplified but strategic approach to project management developed over the last 20 years coaching executives, managers and MBAs. Learn how to break down your project into manageable elements, define smart goals and meet them in this concise and practical guide to project success.

This book will explain how to learn faster, improve your IQ and use proven problem-solving strategies in any situation. Most people never learn these critical strategies due to lack of knowledge on how the brain works.

The story has been crafted to include specific sleep time suggestions. The narration and pace of the story are designed to slow your child's rhythm down and bring them to gentle, restful sleep. This soothing, calming audiobook has been designed around a tried-and-tested formula to get your child to go bed, stay there, and fall asleep naturally while listening to Bed Time Bear.

Sixteen-year-old Petula de Wilde is anything but wild. A former crafting fiend with a happy life, Petula shut herself off from the world after a family tragedy. She sees danger in all the ordinary things, like crossing the street, a bug bite, or a germy handshake. She knows: Life is out to get you. The worst part of her week is her comically lame mandatory art therapy class with a small group of fellow misfits. Then a new boy, Jacob, appears at school and in her therapy group.

Presenting the ultimate manual for teenage boys, equipping them with the practical skills they need to navigate life's challenges. This book provides actionable strategies and valuable tips demonstrated through the engaging life stories of three teen boys.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue.

One of the key aspects of positive parenting is setting limits, which can be challenging, especially if you're not sure where to start. In this book, we'll explore the importance of setting limits in parenting, and we'll offer practical tips and strategies for setting and enforcing limits in a calm, positive and effective way.

What if you could go back to key points in your life and ask different questions of yourself and others to change where you are today? Speaker, author, and entrepreneur Laura Atchison had it all - a great career, a successful business, ambitious goals, and a loving family - when she realized she was off course. Instead of achieving the life she was meant to live, she had been stuck on autopilot - plodding through the life others wanted her to live.

Outsmart the traps that are holding you back from success! Trap Tales is your guide to avoiding the seven obstacles that ensnare people every day. We all fall into traps, and we often don't even realize it until we're deeply entrenched. Like quicksand, traps are easy to step into, but difficult to escape - it seems that the harder we try to climb out, the deeper we sink. But what if there were another way? What if we knew the right strategies to escape the traps we have fallen into? What if we could spot traps from a distance, and avoid them entirely?

There once was a small town and school in Oregon with a dream that began afresh with an eighth-grader who asked her parents, “Why can't we just have a real track?” As it happened, the community and school had been talking about creating an athletic complex for over 25 years, without even approaching to the starting line. Michael Bergmann and IncubatorU™ showed up to help the town realize their vision and embrace this young girl’s dream. They built a framework using IncubatorU’s 5-Step Methodology.

La capacidad de impactar a las personas es una habilidad importante que todos deberían tener. Hacer cumplir la autoridad puede funcionar con personas que trabajan directamente debajo de usted, pero no funcionará para aquellos que no lo hacen. La influencia, por otro lado, lo ayudará indirectamente a administrar y controlar tanto a quienes trabajan para usted como a quienes no.

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das Glück der anderen verantwortlich bist, kannst du loslassen und ihnen auf achtsame Weise helfen. Die Autoren zeigen, warum Selbstmitgefühl der erste Schritt ist: Für dich und für die, denen du hilfst.

Volleyball was my way out. So now, instead of trying to get away from my small town, I’m just trying to escape the pain. I don’t know how, but I went from never-been-kissed to kissing two guys in a week. Somehow I got the attention of the sweet guy with a sunshine smile and Kellum freaking Watts. And now I have to make a choice between the guy who will dream of a different future with me and the one I’ve been dreaming about. The problem is, it’s hard to think of the future when you’re just trying to survive the present.

We make thousands of decisions every day. In fact, research suggests that an adult brain makes on average about 35,000 remotely conscious decisions on a daily basis. When we were younger, choices were most likely simple. As we get older, our level of responsibility increases, and so does the number of choices that we are faced with on a daily basis. With ever-increasing choices and responsibilities, at least our decision-making process stays the same, right? In actuality, our decision-making process is broken.