Relationship Ptsd

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.

Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps listeners stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.

The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.

Never before has forgiving been so appealing, practical and user-friendly. Never before has the relationship between forgiveness and abundance been so clearly demonstrated. Never before has the healing power of forgiveness been so accessible. Reading the Forgiveness equals Fortune book is a life-changing experience! You will discover: how to forgive yourself and others; how to ask for forgiveness; how to understand emotions; how to find compassion; how to see other perspectives; how to clear blocks to money; how to receive good fortune. Based on Liah Holtzman’s successful Forgiveness ...

If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.

Kayla is intent on leaving her past north of the border. Hired as a Canadian liaison by the US Navy, she finds the Coronado SEALs tough but amiable. Their Commander is another matter. With eyes like blue steel, Kayla resists the hungry attraction between them for good reason. Navy SEAL Commander Thane Austen (Ghost) treats his women like his missions: in, out and gone. Returning from deployment to find Kayla is his new tactical specialist poses a challenge, one he’s never faced. When the defiant beauty with haunted eyes becomes a serial killer’s target, the Commander has the excuse he ...

In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse. More than 20 healing resources: guided meditations, exercises, and journal prompts for healing, human design, and astrology concepts. Empath protection guided meditation included.

A tragedy sends Joseph Silver Hawk back to the Indian reservation, but it won't be easy. He was raised in New York and that's what he knows. John Stand's Proud, his father, spent 13 years in prison. He never raised children, let alone two teenage boys. Seth Lone Wolf lived on the reservation all his life and doesn't want anything to do with Joseph. Can they live in the same house to try and honor their mother's last wish? Aside from the fact that they don't know one another, Joseph struggles as a recovering addict from drug and alcohol abuse. He has severe PTSD and suffers from reoccurring ...

Most people have heard about Post-Traumatic Stress Disorder. Many of us believe that PTSD is a condition that is only diagnosed in veterans that are coming back from wars. But does PTSD exist in other people as well? The short answer is yes. PTSD is a disorder that can affect nearly anyone who has a reaction to some sort of trauma that they experienced or witnessed at any point in their life.

"I never realized how many of my problems and life's obstacles were rooted in childhood. Thank you Kelly for showing me how to change everything!" - Bonnie "I did every exercise in this book and felt like Kelly was with me each and every step of the way. I cried, I laughed, I raged, and I have now embraced a wonderful new life where my adult self is in control. Wow!" - Denise "How I wish this book had been written decades ago! It would have saved me so many of the hardships I've been through. Kelly's book is clear, concise, friendly, and extraordinary! I've recommended it to all my friends!...

Is it possible that the struggles you have with your child may because he or she suffers from post-traumatic stress disorder? Once ignored, even by the medical professionals treating war veterans, PTSD is gaining global recognition as a very real and serious issue for those who have experienced traumatic events, even children.

You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.

Here's what you'll learn from this book about journaling. Self-Reflection: Journaling teaches you how to reflect deeply on your thoughts and experiences, helping you gain clarity and self-awareness. Emotional Intelligence: Through regular journaling, you can develop better emotional intelligence by recognizing and understanding your emotions and their triggers. Stress Relief: Learn techniques to manage and alleviate stress through expressive writing, which can serve as a therapeutic outlet. Goal Setting and Achievement: Discover how to set realistic goals and track your progress, making it ...

A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder (PTSD) in children and adolescents. Dr. Scheeringa understands the desperation many parents feel and explains the impact of trauma, simplifies the science into layman’s terms, debunks the myths, and provides direction on navigating the confusing maze of the mental health world to find appropriate care.

Are you tired of people pooping on you? Have others hurt you so much you can't seem to live your life without bitterness? In this easy-to-read guide, discover how to move on after relational heartache. It is possible to find joy even after betrayal (even by people in the church). In What to Do After People Poop on You, discover a sane, biblical way to move on.