Relationship Styles

In her first book, How to Do the Work, Dr. Nicole offered listeners a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares a book designed to help every listener uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

¿Por qué fallamos tanto en el amor? Creemos que el amor es infalible y olvidamos algo elemental para la supervivencia amorosa: no todas las propuestas afectivas son convenientes para nuestro bienestar. Este libro va dirigido a cualquier persona que quiera revisar su vida afectiva y hacer del amor una experiencia satisfactoria. No encontrarás aquí las mejores reglas para vivir con tal o cual estilo, más bien lograrás establecer espacios de reflexión para comprender mejor tu relación de pareja.

In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world - togetherness, money, health, freedom, trust, and kindness - and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it's eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires.

Discipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work and can even lead to more frustration, resentment, power struggles, and shame. Citing the latest research in child development, psychology, and neuroscience, Gentle Discipline debunks common myths about punishments, rewards, the "naughty chair", and more and presents practical, connection-based techniques that really work.

When love arrives, it feels light, sweet, and full of promise—until past wounds and present fears start to weigh it down. The path to secure attachment can feel like learning to dance with shadows—some cast by childhood relationships, others by the uncertainties of today.

Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes. Take the first step towards a more fulfilling and resilient partnership today.

The first three trimesters (and the fourth - those blurry newborn days) are for the baby, but the fifth trimester is when the working mom is born. No matter what the job or how you define work, you're going to have a lot of questions. When will I go back? How should I manage that initial "I want to quit" attack? Flex time or full time? How can I achieve 50/50 at home with my partner? What's the best option for childcare? Is it possible to look like I slept for eight hours instead of three? And why is there never a convenient space to pump?

What you see is what you get with Melissa Gorga. On The Real Housewives of New Jersey, she's that beautiful, ambitious woman with a successful career who puts her family first. In fact, her stable yet sexy marriage to lovable Joe is a welcome antidote to the constant fighting and backbiting on the show. Despite the pressure of life in the spotlight, she makes marriage look easy. How does she do it? Melissa's overriding principle: Treat your husband like a king!

Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.

Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.

If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.

Do you crave intimacy but feel overwhelmed when someone gets too close? Are you torn between wanting love and protecting your independence? Do you withdraw when emotions rise, leaving you feeling misunderstood or emotionally drained? Or are you in a relationship with someone who struggles to open up, commit, or show affection? If this sounds familiar, you’re not alone—and the good news is, it doesn’t have to be this way. Avoidant attachment is more common than you think, and while it may feel like an unchangeable part of who you are, it doesn’t have to be your destiny.

If you have ever felt unsure or uncomfortable when facing a social dilemma, John Bridges answers these questions and more in his classic handbook for men. The rules were simpler in bygone days, but technological changes have caused seismic shifts to the cultural landscape of 21st century. Do the rules of common courtesy still apply?

Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and wellbeing at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. The key to this clear and effective communication begins with understanding our own personal communication styles.

Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style: Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.

Part instruction manual, part someone else's diary, My Morning Routine features interviews with 64 of today's most successful people - including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal - and offers advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up.

Being In My Body explores a topic that has only recently been connected with trauma at all, and is still largely circumvented by modern medicine, insurance agencies, and the pharmaceutical industry. It has to do with something the experts are now referring to as developmental trauma. Whatever we call it, it profoundly shapes our physical, interpersonal and mental health. It has the potential to disconnect us from others, hinder the development of healthy narcissism, and make safety in intimate relationships virtually unachievable until it is properly dealt with. Whether you identify with ...

This guide offers a holistic approach to understanding and harnessing the power of attachments while navigating the challenges of narcissism. Whether you aim to improve relationships, overcome limiting beliefs, or gain deeper self-understanding, this audiobook is your roadmap to a more fulfilling life.

Diane Keaton has spent a lifetime coloring outside the lines of the conventional notion of beauty. In Let’s Just Say It Wasn’t Pretty, she shares the wisdom she’s accumulated through the years as a mother, daughter, actress, artist, and international style icon. This is a book only Diane Keaton could write—a smart and funny chronicle of the ups and downs of living and working in a world obsessed with beauty.

Conquer the chaos of adulting and thrive, even if you feel overwhelmed or unsure right now! Have you ever thought, "Why didn’t anyone teach me how to adult?" Do you find yourself stressed about managing your finances or balancing work life with personal happiness? Do you struggle to communicate effectively in both professional and personal arenas? If you answered "yes" to any of these questions, know you're not alone. Here's a peek into a world where adulting is not a struggle but a celebration of newfound independence: The most effective strategies to create a budget that works for you A...