Relationship Trauma Recovery

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8. Unlike other books written by clinicians and therapist, this book offers firsthand strategies and a glimpse into the mind of someone who has experienced several horrific events and emerged stronger.

Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.

Reclaim your power, self-worth, heal your inner child, and conquer the chaos of narcissistic or emotional abuse even if you're just beginning your healing journey. With the right guidance, you will emerge stronger and more self-assured than ever before. This empowering guide provides transformative strategies to rebuild your self-esteem and regain control over your emotional destiny.

I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!

The Jesus Response is a unique and inspiring work of fiction that offers readers a powerful glimpse into the mind and heart of Jesus as he reaches out to people facing a wide range of challenges in their lives. Written in the form of personal messages from Jesus to a diverse cast of characters, this book is sure to touch the hearts of readers of all backgrounds and faiths. As you read each of these messages, you will be struck by the wisdom, compassion, and insight that Jesus brings to every situation. Whether you are struggling with grief, fear, doubt, or any other challenge, you will find...

Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a divorce have plunged him into a pit so deep, he can see only one way out. But his scheme to end it all unravels after an odd chain of events involving a digital camera. Thwarted and bewildered, Frankie begins to reassemble the pieces of his carefully dismantled life. And God shows up… Cara Alexander is a teen intent on storming into adulthood. Her parents watch helplessly as their rebellious daughter slips away, leaving them reeling after ...

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

Whether you struggle with overthinking, negative thought patterns, or low self-worth, understanding your body’s subtle clues will show you the path to recovery. This comprehensive guide will show you everything you need to know to begin the process of bringing your mind, body, and emotions back into harmony.

The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.

The Betrayal Recovery Roadmap How Unhealed Betrayal Sabotages Performance—and What to Do About It By Dr. Debi Silber, Founder and CEO, The PBT® Institute What if the real reason for burnout, disengagement, and low morale in your workplace isn’t about performance at all—but about personal pain that’s never been resolved? Betrayal doesn't stay at home. It walks into your office disguised as brain fog, absenteeism, mistrust, poor boundaries, and reactive leadership. Whether the betrayal stems from infidelity, broken family ties, or personal trauma, it impacts how we show up—and how ...

About The Novel Nothing is as it seems when Tom hires a mysterious woman to work at his shop. After he loses contact with her, their brief bond eventually leads him to set out with his detective brother to find her… Take Me To Nirvana is a beautifully crafted novel that celebrates hope and courage. It is a raw, powerful story that follows the sudden disappearance of Amber, a young woman struggling to reconcile a haunting past with her new chance at a normal life. The book delves deep into her troubled mind, and the strange, sometimes gruesome challenges she faces in finding closure. A ...

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

Are you tired of people pooping on you? Have others hurt you so much you can't seem to live your life without bitterness? In this easy-to-read guide, discover how to move on after relational heartache. It is possible to find joy even after betrayal (even by people in the church). In What to Do After People Poop on You, discover a sane, biblical way to move on.

What if your deepest wounds weren’t about what happened—but about who never showed up? The Mother Wound Guidebook is a trauma-informed guide for women who grew up feeling unseen, controlled, or emotionally dismissed by the one person who was supposed to nurture them. This workbook isn’t just about understanding the pain—it’s about healing it. If you’ve ever felt guilt for setting boundaries, grief over what you never received, or exhaustion from trying to earn a love that should’ve been unconditional, this journey is for you. Inside, you’ll explore: What the “mother wound...

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.

Resilience, the ability to prepare for, survive and evolve through challenges, depends on a series of skills and actions that can be learned. Dr Richard Bolstad is a qualified teacher, nurse, psychotherapist, and NLP Trainer. He teaches Resilience and trains Trainers to teach it across the planet, in businesses, for emergency first responders, and at the scene of major crises such as wars, earthquakes and climate disasters.