Relationship Trauma

This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.

If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!

Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.

A tumultuous journey through love, betrayal, and self-destruction. Elizabeth, a spirited woman living in the sixties, falls in love with Mike, a charming officer who introduces her to the world of gin and passion. But as their relationship deepens, Mike's dark side emerges, and Elizabeth finds herself trapped in a cycle of abuse and dependency. When Mike's infidelity pushes her to the edge, Elizabeth turns to gin for solace, spiralling into a destructive obsession that costs her everything. Can Elizabeth reclaim her children, her sanity, and her independence, or is she destined to drown in ...

Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!

Caleb Carr has had special relationships with cats since he was a young boy in a turbulent household, famously peopled by the founding members of the Beat Generation, where his steadiest companions were the adopted cats that lived with him both in the city and the country. As an adult, he has had many close feline companions, with relationships that have outlasted most of his human ones. But only after building a three-story home in rural, upstate New York did he enter into the most extraordinary of all of his cat pairings: Masha, a Siberian Forest cat who had been abandoned as a kitten.

When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee. She has to stay silent because she's afraid of what might happen next, and she's desperate to protect her secrets at any cost. Amy tries to readjust to life at "home," but nothing she does feels right. She's a stranger in her own family, and the guilt that she's the one who returned is insurmountable.

The Jesus Response is a unique and inspiring work of fiction that offers readers a powerful glimpse into the mind and heart of Jesus as he reaches out to people facing a wide range of challenges in their lives. Written in the form of personal messages from Jesus to a diverse cast of characters, this book is sure to touch the hearts of readers of all backgrounds and faiths. As you read each of these messages, you will be struck by the wisdom, compassion, and insight that Jesus brings to every situation. Whether you are struggling with grief, fear, doubt, or any other challenge, you will find...

When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.

In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth. From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.

Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.

A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones. With a keen eye, Struemph untangles how the subtle nuances of common behaviors and actions can set us up to become a predator’s target. She knows first-hand the overwhelming effects of sexual trauma and the unique obstacles that exist within the military as one tries to seek justice, support, and a way forward. Determined to find her own path to healing, Struemph now wants to share her journey with others.

💥 For the Days You Feel Like a Failure No One Sees 💥 You broke. Quietly. No explosion. No sympathy. Just… silence. And the weight of everything. This isn’t a feel-good book. It’s a get-the-hell-back-up book—for men who’ve been wrecked and still have something left inside.🔥 Not your typical “self-help for men” kind of help. Jaxon Hale doesn’t do fluffy. He writes like a punch in the gut—then hands you the stitches. Inside these raw, unfiltered pages, you’ll find: 💔 When love and relationships leave more scars than memories 💣 How depression and burnout sneak...

Post-Pandemic Relationships: How the Pandemic Reshaped Love, Dating, and Friendship—What We’ve Lost, What We’ve Gained, and How to Truly Connect Again The world has changed—and so have we. In the aftermath of the COVID-19 pandemic, our relationships look different. Some bonds deepened. Others faded. And many of us are still searching for meaning, healing, and real connection in a world that’s trying to find its footing again. Post-Pandemic Relationships is a timely, LGBTQ-inclusive guide that explores how the pandemic altered the way we love, date, and build community. Drawing ...

A loving, connected family doesn’t happen by chance—it’s built with intention, trust, and shared experiences. This hands-on companion workbook to The Family Bond Blueprint gives you the tools to turn insights into action, helping your family grow closer, communicate better, and navigate life’s challenges together. Inside, you’ll discover: Practical exercises to strengthen trust, communication, and emotional bonds Guided reflections to uncover your family’s unique strengths and growth areas Fun, interactive activities to create lifelong traditions and bridge generational gaps ...

Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate. The larger the gap between what we are expected to do and what we can do comfortably, the greater our stress and anxiety will be. When we experience this ongoing, gnawing pressure from childhood, trauma is almost inevitable.

Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

Lauren’s life story is a raw and gripping journey through the darker side of human experience. With the false freedom of quick cash and the harsh reality of hitting rock bottom, Lauren's quest for independence and survival is both intense and inspiring. When adversity strikes, she reaches out for help but encounters predators at every turn, each encounter shaping her understanding of herself and the world. Reflecting on her troubled childhood in a small town, Lauren's narrative captures the delicate balance between innocence and exploitation, strength and vulnerability. Through vivid and ...

Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.