Relationship Trauma
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- De: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrado por: Diane Petrella MSW
- Duración: 6 h y 28 m
- Versión completa
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Easy to understand
- De Maureen en 09-18-24
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrado por: Diane Petrella MSW
- Duración: 6 h y 28 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- De: Julie Miracle
- Narrado por: David Sun
- Duración: 5 h y 43 m
- Versión completa
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success. This book is your guide to understanding the complex web of generational trauma and how it impacts every aspect of your life. You'll learn how trauma is passed down through families, often in subtle and insidious ways, and how it manifests in your adult struggles and coping mechanisms.
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- Narrado por: David Sun
- Duración: 5 h y 43 m
- Fecha de lanzamiento: 08-14-24
- Idioma: Inglés
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success.
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- De: Dr. MaryCatherine McDonald PhD
- Narrado por: Dr. MaryCatherine McDonald PhD
- Duración: 6 h y 26 m
- Versión completa
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In The Joy Reset, Dr. McDonald helps listeners identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience.
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Narrado por: Dr. MaryCatherine McDonald PhD
- Duración: 6 h y 26 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
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By emphasizing the very real ways that joy and hope show up even in our toughest moments, The Joy Reset empowers listeners to find the light in the dark—no matter what.
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- De: J.B. Snow
- Narrado por: Scott Clem
- Duración: 18 m
- Versión completa
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If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!
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very little information
- De ACH en 02-08-17
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Narrado por: Scott Clem
- Duración: 18 m
- Fecha de lanzamiento: 06-07-16
- Idioma: Inglés
- You feel horrible, but you don't quite know why. You are filled with a sense of doom....
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- De: Nate Ortiz
- Narrado por: Nate Ortiz
- Duración: 5 h
- Versión completa
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Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.
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Relatable
- De Nic en 05-28-25
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Narrado por: Nate Ortiz
- Duración: 5 h
- Fecha de lanzamiento: 03-04-25
- Idioma: Inglés
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Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- De: J. B. Snow
- Narrado por: Ashley Huyge
- Duración: 55 m
- Versión completa
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Don't waste your $
- De Nicole Lippold en 09-14-16
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrado por: Ashley Huyge
- Duración: 55 m
- Fecha de lanzamiento: 05-09-16
- Idioma: Inglés
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- De: Kobe Campbell
- Narrado por: Kobe Campbell
- Duración: 5 h y 48 m
- Versión completa
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Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
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A NECESSARY PURCHASE!!!!
- De Konje Y Byron en 04-07-23
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Narrado por: Kobe Campbell
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 04-04-23
- Idioma: Inglés
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Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- De: W. Lee Warren M.D.
- Narrado por: W. Lee Warren M.D.
- Duración: 7 h y 59 m
- Versión completa
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
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Thank you!!
- De Amazon Customer en 09-04-23
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrado por: W. Lee Warren M.D.
- Duración: 7 h y 59 m
- Fecha de lanzamiento: 07-18-23
- Idioma: Inglés
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery....
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- De: Laura Copley
- Narrado por: Laura Copley, Donna Jay Fulks
- Duración: 10 h y 32 m
- Versión completa
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Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration.
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Easy to grasp & actually interesting
- De Bryanna Sniadecki en 11-30-23
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- Narrado por: Laura Copley, Donna Jay Fulks
- Duración: 10 h y 32 m
- Fecha de lanzamiento: 10-17-23
- Idioma: Inglés
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Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.
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My Beloved Monster
- Masha, the Half-Wild Rescue Cat Who Rescued Me
- De: Caleb Carr
- Narrado por: James Lurie
- Duración: 13 h y 47 m
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Caleb Carr has had special relationships with cats since he was a young boy in a turbulent household, famously peopled by the founding members of the Beat Generation, where his steadiest companions were the adopted cats that lived with him both in the city and the country. As an adult, he has had many close feline companions, with relationships that have outlasted most of his human ones. But only after building a three-story home in rural, upstate New York did he enter into the most extraordinary of all of his cat pairings: Masha, a Siberian Forest cat who had been abandoned as a kitten.
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True love
- De Lucy M Norris en 06-29-24
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My Beloved Monster
- Masha, the Half-Wild Rescue Cat Who Rescued Me
- Narrado por: James Lurie
- Duración: 13 h y 47 m
- Fecha de lanzamiento: 04-16-24
- Idioma: Inglés
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The #1 bestselling author of The Alienist tells the extraordinary story of Masha, a half-wild rescue cat who fought off a bear, tackled Caleb like a linebacker—and bonded with him as tightly as any cat and human possibly can....
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Photo Finish
- De: Kimberly Russell
- Narrado por: Virtual Voice
- Duración: 8 h y 32 m
- Versión completa
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Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a divorce have plunged him into a pit so deep, he can see only one way out. But his scheme to end it all unravels after an odd chain of events involving a digital camera. Thwarted and bewildered, Frankie begins to reassemble the pieces of his carefully dismantled life. And God shows up… Cara Alexander is a teen intent on storming into adulthood. Her parents watch helplessly as their rebellious daughter slips away, leaving them reeling after ...
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Photo Finish
- Narrado por: Virtual Voice
- Duración: 8 h y 32 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a ...
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The Essential Guide to Anxious Attachment Recovery
- Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
- De: Nicole M. Parsons
- Narrado por: Virtual Voice
- Duración: 3 h y 54 m
- Versión completa
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🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you feel overly clingy, constantly seeking validation, and wondering why love feels effortless for others but exhausting for you? It doesn’t have to be this way. This guide offers a practical, compassionate path forward. Whether anxious thoughts are affecting your romantic relationships, friendships, or even how you see yourself, this guide will help you understand the “why” behind your patterns and give you the tools to change them.✨Inside, ...
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The Essential Guide to Anxious Attachment Recovery
- Understand Attachment Styles, Heal Emotional Wounds, and Build Secure Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- 🔓 Break Free from Anxious Attachment and Step into Secure, Empowered Relationships Does the fear of abandonment keep you up at night? Do you ...
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- De: Andrew C Hinkelberg
- Narrado por: Charles Fox, Michael Forsyth
- Duración: 12 h y 34 m
- Versión completa
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Free your emotion
- De JJ en 05-13-25
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrado por: Charles Fox, Michael Forsyth
- Duración: 12 h y 34 m
- Fecha de lanzamiento: 03-24-25
- Idioma: Inglés
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- De: Daniel S. Lobel PhD
- Narrado por: Dean Gallagher
- Duración: 5 h y 40 m
- Versión completa
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrado por: Dean Gallagher
- Duración: 5 h y 40 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Our Polyvagal World
- How Safety and Trauma Change Us
- De: Stephen W. Porges, Seth Porges
- Narrado por: Paul Boehmer
- Duración: 8 h y 21 m
- Versión completa
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Historia
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Brilliant material/terrible narrator.
- De DSV en 11-25-23
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Our Polyvagal World
- How Safety and Trauma Change Us
- Narrado por: Paul Boehmer
- Duración: 8 h y 21 m
- Fecha de lanzamiento: 09-26-23
- Idioma: Inglés
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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Love the explanation
- De amanda miranda en 06-19-24
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Fecha de lanzamiento: 03-05-24
- Idioma: Inglés
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- De: Sandra Marinella, Christina Baldwin - foreword
- Narrado por: Allison Reilly
- Duración: 9 h y 37 m
- Versión completa
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Historia
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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Get a physical copy
- De Aileen Hadaway en 01-23-20
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- Narrado por: Allison Reilly
- Duración: 9 h y 37 m
- Fecha de lanzamiento: 08-16-19
- Idioma: Inglés
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties....
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Intenta nuevamentePrecio regular: $21.80 o 1 crédito
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- De: Ruth M. Glenn
- Narrado por: Ruth M. Glenn
- Duración: 10 h y 23 m
- Versión completa
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Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.
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he incredible story of survival and thriving after domestic violence.
- De Gaylene Sevy en 05-08-24
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- Narrado por: Ruth M. Glenn
- Duración: 10 h y 23 m
- Fecha de lanzamiento: 10-04-22
- Idioma: Inglés
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The raw, uplifting, and unforgettable memoir from the CEO and president of the National Coalition Against Domestic Violence chronicles her personal battle against abuse, violence, and even a murder attempt....
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Finding Home
- Broken Series Book One
- De: Trina Gentile
- Narrado por: Virtual Voice
- Duración: 7 h y 56 m
- Versión completa
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He's been surviving, barely. She's on the run, and has been through something horrible, too. It's a very large country to drive across, they've got nothing but time. Can they help each other? Will they let go? Can they heal the past?
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Finding Home
- Broken Series Book One
- Narrado por: Virtual Voice
- Duración: 7 h y 56 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- He's been surviving, barely. She's on the run, and has been through something horrible, too. It's a very large country to drive across, they've got...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- De: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Mx. Nicky Endres, y otros
- Duración: 9 h y 25 m
- Versión completa
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Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.
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“I Woke Up Like That” - Trusting This Body
- De Angela BJ en 09-13-22
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrado por: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Mx. Nicky Endres, Eileen Stevens, Jessica Almasy
- Duración: 9 h y 25 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
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A holistic and powerful framework for accepting and liberating our bodies and ourselves....
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