Relationship Trauma

Throughout the span of her career, Maxine Taylor has listened as women have shared traumatic stories of a sexual nature that occurred early in their lives. These events shaped their beliefs about sex, self-respect and body image, and often manifested in feelings of shame, embarrassment and humiliation later in life. With a powerfully effective method she developed over time, Maxine helped the women in these stories to identify and liberate themselves from counterproductive patterns resulting from the emotionally scarring experiences. Long held limiting beliefs or illusions they had about ...

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.

If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.

We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.

From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.

**Sibling Dynamics A Guide to Foster Strong Bonds in Adoptive Families** Navigating the unique dynamics of adoptive sibling relationships can be a rewarding yet complex journey. *Sibling Dynamics* is your comprehensive guide to fostering harmonious and resilient bonds between siblings in adoptive families. This indispensable resource is meticulously crafted to address the nuanced aspects of sibling relationships, from the initial adoption process to long-term family unity. Delve into the heart of sibling relationships with **Chapter 1 Understanding Adoptive Sibling Dynamics**, where ...

Lauren’s life story is a raw and gripping journey through the darker side of human experience. With the false freedom of quick cash and the harsh reality of hitting rock bottom, Lauren's quest for independence and survival is both intense and inspiring. When adversity strikes, she reaches out for help but encounters predators at every turn, each encounter shaping her understanding of herself and the world. Reflecting on her troubled childhood in a small town, Lauren's narrative captures the delicate balance between innocence and exploitation, strength and vulnerability. Through vivid and ...

What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew what you did wrong. You became the “good daughter” by becoming invisible. When Her Pain Became My Personality is a raw and healing journey for women raised by emotionally wounded mothers. In these pages, you’ll find your story in every paragraph—the unspoken sacrifices, the buried anger, the silent hopes for love that never felt safe. This book isn’t about blaming. It’s about finally seeing the wound for what it is—and choosing not ...

Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.

New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward—which don’t just apply to those returning from war, but resonate with anyone who has experienced severe trauma. Featuring his trademark humor and relatable stories, Bounce Back helps anyone confront trauma, understand their emotions, and take back control of their lives.

Rediscover the art of listening with LISTEN, THINK, THEN TALK. THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION. This workbook takes a different approach in a world that often focuses on rhetoric and expressiveness. It turns on its head the notion that communication is mainly about expressing your opinion and persuading others. Instead, we focus on listening as the path to understanding and effective communication. LISTEN, THINK, THEN TALK teaches you how to become an active listener and how listening can help you build better relationships, have more successful conversations, and develop a ...

Imagine a world where your present is haunted by the ghosts of past relationships, where the air is gray with unspoken anxieties and the stress of others' burdens. You carry their traumas like invisible scars, their experiences bleeding into your own, staining your perception of reality. This book explores the dangerous nature of gaslighting, a form of manipulation that slowly erodes your sense of self, making you question your sanity. It roots into the paralyzing grip of fear, the way it steals your breath and whispers threats in the quiet moments. And it examines the devastating loss of ...

Drawing from personal experience and extensive research, this book offers a comprehensive guide on how to understand betrayal trauma, process the betrayal, and recover from it. Every chapter is dedicated to helping you regain your sense of self and embrace it wholeheartedly. Laced with biblical scriptures, the book offers not just practical tips but also spiritual guidance for those seeking to find solace in their faith.

Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución.

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.

After the Rain by Eleanor Sydney Some storms break you. Some storms set you free. Celia Larsen thought she had found the life she was supposed to want — a charming partner, a beautiful apartment, a future carefully curated to perfection. But behind the polished surface lurked control, fear, and the slow erosion of her true self. When a single, rain-soaked night cracks the illusion beyond repair, Celia walks away from everything she thought she needed. Alone, frightened, and adrift, she must learn how to rebuild a life that belongs to her alone — one fragile, terrifying step at a time. ...

Esta obra ofrece una nueva y esperanzadora visión del trauma. Nos muestra al "animal humano" como un ser único, provisto de una capacidad instintiva para sanar y también con una mente capaz de aprovechar esta capacidad innata. El Dr. Levine se pregunta y responde una cuestión muy interesante: ¿por qué los animales salvajes que suelen estar amenazados constantemente casi nunca quedan traumatizados? Comprender la dinámica que permite que un animal sea prácticamente inmune a sus síntomas, nos permitirá descubrir el misterio del trauma en los seres humanos.

You’re strong. You’re successful. So why did you fall for someone so toxic? The truth is, narcissists aren’t drawn to weak women—they're magnetized to powerful ones. Women who achieve, lead, and give endlessly—until they’re left questioning their own worth. Soul Rehab for High-Achieving Women is your guide to breaking free from toxic relationships, rebuilding unshakable confidence, and reclaiming your life on your terms. If you’ve ever felt like you had to shrink to be loved, perform to be respected, or prove your value in relationships or work—you are not alone. And you are...

When we are young, we rely on our parents to parent us. When we are older, we have childhood trauma to heal and need to continue parenting ourselves. We meet our existential needs on three levels: resourcefulness and self-reliance to avoid over-dependency on others, familiar resources, as well as resources beyond our familiar community. This book will introduce you to how you meet your 24 unmet needs, guide you to help you reparent yourself, and love yourself. You will get guidance to minimise pressure on your relationships. Additionally, it contains the self-management SIFTSEM tool that ...

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.