Relationships Heart Break

For fans of Wild and Lab Girl, Heartbreak is a uniquely immersive audiobook, merging science and self-discovery to change the way we think about loneliness, health, and what it means to fall in and out of love. Narrated by the author and accompanied by in-the-moment diary recordings and interviews, Heartbreak is an immersive audiobook that taps into one of the most shared experiences in the animal kingdom: heartbreak.

Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!

This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.

Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.

Why do I keep going back to him? Why can’t I stop thinking about him? If you’ve ever asked yourself these questions, this self-help book holds the answers. Breaking the Spell is not your typical self-help book about heartbreak — it’s a step-by-step guide to breaking free from emotional addiction and reclaiming your life. If you’ve found yourself trapped in a cycle of craving his attention, replaying every conversation, and feeling powerless without his validation, it’s time to stop chasing and start thriving. Backed by psychology and packed with practical advice, this self-help ...

Did you just break up with your partner? "You feel lonely @ and do not know what steps to take regarding it? At this very moment you are reading, you are taking the first step." Do you want to overcome sadness? Don't get into depression Learn to forget that person who decided to leave you or you @ Take charge of your life and yourself and be happy-An intelligent person seeks the best for himself and right now, that is what you are doing. -The breakup of a couple is one of the most painful things that exist and more difficult to overcome. However approaching with the right people or the ...

A Guide on How to do the No Contact Rule CORRECTLY After a Breakup You have found yourself single again. Your life has been turned upside down. The future that you had envisioned is gone!You are completely heartbroken. The love of your life has gone, the final curtain has closed, and there is no encore in sight. you are in pieces, and you cannot get over your ex. You want them back, but everything you do pushes them further away and makes you want them even more. All you want to know is, “How can I stop the pain of this heartbreak?” Unlock the Power of Silence! Breakups can be tough, ...

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.

From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.

I’ve wanted her my whole life. My best friend’s little sister. But things didn’t work out like they were supposed to. And now she’s back in my life and I’m not sure how I feel about it. She left for college without looking back, and I’m a billionaire bachelor with my eye on lots of prizes now. I’m not the boy she walked away from. Manhattan is my playground, and my family owns the city. Now that I’m grown, I take full advantage of that inheritance. But the moment I see her, flames ignite. I can’t hold back the need to consume her. Just like back then, she’s still off ...

Andi Dorfman, star of The Bachelor and The Bachelorette, talks candidly about what it's like to be courted by 25 handsome single men in this juicy insider's peek at dating - and breaking up - on national TV. She shares entertaining and heartfelt stories about her fellow Bachelor alums - many of who are still close friends - comes clean about calling out bachelor number 18, Juan Pablo, for bad behavior, and reflects on her personal challenges.

Carmen Franka thought she left heartbreak in her rear-view mirror, but a chance encounter with a taxi driver brings a flood of painful memories back. Her husband, Ismail, had walked away one day, leaving behind a cryptic note. To move forward, Carmen must decipher the reason their seemingly happy marriage ended. All she has to go on are bedtime stories Ismail told her to help with her insomnia. At the time, she thought they were amusing stories from a wild imagination, but upon deeper examination they seem to hide a trail of secret clues. Between a story of a sixth century noble warrior ...

In the complex web of love and commitment, heartache, betrayal, and broken trust may devastate lives. The compassionate handbook "Healing From Breakup, Infidelity, Broken Hearted, And How To Rebuild Trust In A Relationship And Marriage" goes deep into emotional suffering and offers a plan for healing and hope for even the most broken relationships. This book reveals the complexity of grief and emotional wounds. It examines breakup trauma, infidelity's aftermath, and the psychological effects of a broken heart through real-life stories and psychological perspectives. The lanterns of each ...

Feeling addicted to a toxic ex or partner isn't about weakness. Being in an unhealthy relationship has changed your brain significantly, and you probably don't even know it. Hooked On Heartbreak: A Strategic Guide To Understand And Break Your Addiction To A Toxic Ex Or Partner invites you on a life-changing healing journey of understanding and transformation. After reading this book, your feelings for your toxic ex or partner will finally make sense. This book isn't just for those addicted to someone toxic, but for loved ones, therapists, and healers who support them. The authors are ...

You never forget your first love—or your first true heartbreak. Annie Lord is going through a devastating breakup after a five-year relationship with someone she thought she’d be with forever. Try as she might, she can’t stop reliving the past, obsessively examining every moment that led to this point.

When your heart shatters — whether through betrayal, abandonment, or devastating loss — it can feel like the ground beneath you has given way. Your confidence crumbles. Your certainty fades. Your voice feels smaller. But heartbreak is not the end of your power. It is the beginning of your resurrection. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you rebuild your self-belief after heartbreak, restore your inner strength, and rise stronger than ever.

Why do we stay stuck in unwanted relationship patterns that keep us in addictive relationships, breaking hearts and being broken hearted? How can we break free from the relationship issues that keep us locked in unfulfilling romantic partnerships? In her self-help relationship book for women, Emily Rose guides the listener through an inner journey that facilitates a perspective shift, answering these and other challenging questions that hopeless (and hopeful) romantics have been seeking for years.

Inspired by Catherine Hickland's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline - one month from today - for your pain to end, and let Catherine guide you through it.