Religion Management

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more - with clarity and confidence.

In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.

The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.

Many times, leadership has been completely contrary to what the Bible teaches. Many leaders are focused on what they can get from their positions of authority rather than on what they can give to the works in which they are involved. While some view it as a tool for popularity and power, leadership is a privilege. Leadership requires responsibility. We need biblical leaders who are people of integrity and humility - leaders who are willing to be different.

Are you sinking while you’re thinking? Excessive worry can consume a person from the inside out, resulting in sickness, insomnia, and paralyzing fear. It can damage relationships and even our witness for the gospel. But since problems are a part of life, how do we manage the worry that comes with them? Pastor Doug Batchelor’s winsome but practical Finding Peace in a World of Worry is packed with useful solutions not only to liberate those drowning in stress, but also to prevent stress from building up in the first place.

This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health. The step-by-step instructions are easy to follow along with and no prior experience is necessary. If you are a beginner and are interested in trying breathwork or breathing exercises for the first time, then this book is for you.

Tiene muchas cosas que hacer mañana, pero por alguna razón, su mente piensa que es el momento perfecto para empezar a divagar. Si tiene suerte, podrá quedarse dormido a eso de las 2:30AM a más tardar, y si es aún más afortunado, no necesitarás más de tres tazas de café para levantarse y poder funcionar mañana.

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.

Feeling out of control, stressed, and constantly overwhelmed is no fun, and it can affect your health. Don’t allow stress to take you as its hostage. Discover how to break free from its shackles and live a more meaningful life. The book, Relaxation and Stress Management Made Simple, teaches you seven proven strategies to become a stress management pro so you can conquer stress, calm your mind and relax your body. It shows you how to apply the 4 A’s (avoid, alter, adapt, and accept), and various other techniques to help you learn about your stressors and triggers.

In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.

The Catalyst Leader is the ultimate guide to get there. After thirteen years of gathering, influencing, and inspiring hundreds of thousands of young leaders through cutting-edge experiential events, conferences, and resources, Brad Lomenick understands leadership and the next generation. The Catalyst Leader provides practical help for all leaders at any stage of their leadership journey, ultimately defining what it means to be a Catalyst in this generation, and inspiring us all to be true change makers wherever we lead.

Every church and ministry goes through changes in leadership, and the issue is far bigger than the wave of pastors from the baby boomer generation who are moving toward retirement. When a pastor leaves a church, ministries are disrupted, and members drift away. If the church is already struggling, it can find itself suddenly in very dire straits indeed. But the outcome doesn't have to be that way. What if when a pastor moved on, the church knew exactly what to do to find a suitable replacement because a plan and a process had been in place for some time?

Our God has designed each of us to live joyful, victorious, and overcoming lives. But as we look around at the world today, it seems very few people's lives could be described this way. Even among people of faith, constant struggle and worry seem to be the norm. Why is this the case? What keeps us from experiencing the power and triumph that Jesus said would mark His followers?

Small Church Essentials is for leaders of smaller congregations. It encourages them to steward their role well, debunking myths about small churches while offering principles for leading a dynamic, healthy small church. Based on the popular six-hour lecture that Karl Vaters delivers to church leaders across the country, Small Church Essentials will affirm small church leaders and show them how to identify what they do well and how to do it even better.

In the shifting (or even collapsing) of everything familiar in life, you don’t have to wring your hands in fear. Push past the loss of your “normal” with best-selling author and Bible teacher Laura Story, and step into the new story God is writing for you.

Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.

In this second edition of We Can't Talk about That at Work!, bestselling author Mary-Frances Winters and new coauthor Mareisha N. Reese of The Winters Group, Inc., provide fresh examples, updated research, and compelling insights. Featuring a new chapter on how two organizations have actualized the model for Bold, Inclusive Conversations as well as a discussion guide, this modern classic offers step-by-step guidance for conducting structured conversations around polarizing topics.

Leadership expert and New York Times–bestselling author John Maxwell offers powerful principles for connecting with others so you can lead them well. This practical guide to fostering relationships in all areas of life equips you to tap into the most precious resource of all: people.

The key to growth as a church, youth ministry, or a business is getting first-time guests to come back. It's about hospitality. The Come Back Effect reveals to church, ministry, and even business leaders the secret to helping a first-time guest return again and again. Through an engaging, story-driven approach, they explain how service and hospitality are two different things, describe how Jesus practiced hospitality, and invite leaders to develop and implement changes that lead to repeat visits and, eventually, to sustained growth.

As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered, and fear-driven, these “child stories” are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible.