Resilient Child

With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they - or their parents - did right in childhood to make them so resilient to stress, disease, and the adversities of life.

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

Many children today are growing up in the midst of adversity, whether family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience.

Unlock the secrets to empowering yourself as a parent of a neurodivergent child with proven strategies tailored to your unique challenges. If you’ve ever felt lost in a sea of information or uncertain about your choices, this book is for you. Discover essential techniques to transform chaos into calm, fostering a nurturing atmosphere that promotes understanding and patience for your child's needs. Access practical solutions for everyday behavioral challenges that empower you to confidently handle situations. Learn how to create sensory-friendly spaces both at home and in public settings.

Feeling overwhelmed by co-parenting with a narcissistic ex? Struggling to shield your children from narcissistic influence? Seeking clarity and strategies to navigate through narcissistic manipulations? ⭐ If the answer is "YES," then read on, because this is the book you have been looking for! ⭐ Co-parenting with a narcissistic ex can be an exhausting, emotionally draining experience. The constant fighting, manipulation, and concern for your children's welfare can leave you feeling helpless and overwhelmed. Whether you're a recently separated parent grappling with the complexities of a ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.

“The Girl Nobody Wants” is a gripping and poignant book that delves into the harrowing reality of child abuse. Lily O’Brien, courageously shares her own tragic experiences' shedding light on the dark corners of her past. The Girl Nobody Wants is a Shocking True Story of Child Abuse in Ireland. On my 40th birthday, I stand before the mirror a mere shell of a person, waiting for life to slip away. To everyone I appear clean, tidy, and perhaps even happy, a skill I've perfected over the years. But behind my smile lies a lifetime of hidden pain. This is the raw, emotional account of an ...

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

🔹 How can you give your child a mental edge in today’s fast-paced, screen-filled world? 🔹 What role does reading play in shaping memory, attention, and emotional intelligence in children? 🔹 How do nutrition, sleep, and screen time impact child brain development? 💡 In this practical, science-backed guide to raising emotionally intelligent, cognitively strong kids, you’ll discover how to nurture brain health from infancy through adolescence—whether you're caring for a baby, supporting a school-age child, or guiding a teen in the digital age. 📚 What You’ll Learn Inside: ...

As a counselor, therapist, parent, or caregiver, you play a crucial role in the development and well-being of children. Yet amidst the flood of information, finding effective, research-backed techniques tailored to diverse needs and ensuring therapeutic goals balance with fun can feel overwhelming. Imagine transforming your child’s playtime into powerful moments of growth and resilience-building using culturally diverse activities that address their unique needs.

Tim L. Gardner compiles a lifetime of research and experience into a comprehensive program designed for parents striving to deeply connect with their children to groom them to become future respectful, responsible teenagers and adults. Tim L. Gardner breaks down these complex issues of parenting into three categories of improving respect, responsibility, and resilience.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.

Libro con estrategias comprobadas para que los hijos (y los adultos) sean más fuertes para enfrentar la vida y sus inevitables penalidades y que la adversidad sirva para transformarse y mejorar. Desarrolla el concepto de Resiliencia para fomentar la capaciad para superarse frente a una enfermedad, carencias económicas, muertes de seres queridos, fracasos escolares o simplemente frustraciones en general.

Are you tired of being swept away by the chaos of life, losing your balance in the turbulence? Ask yourself these five questions: 1. What if you could navigate life's challenges without being overwhelmed? Get ready to rewrite your relationship with adversity. 2. Have you ever felt your emotions spinning out of control? Dive into the heart of emotional imbalance and discover the tools to regain control. 3. What if you could break free from emotional dependence? Explore the empowering merits of emotional independence and learn how to cultivate it. 4. Can emotions indeed be your allies? Gain ...

LIfe after Losing a Child tells the poignent stories of a dozen individuals who have suffered the loss of a child. and describes how they learned to heal. This book shows readers who have suffered the loss of a loved one how to come to grips with the loss and handle the grief; how to engage in activities that help the healing process; and how to find the strength to move on.

At the tender ages of five and seven years old, sisters Judy and Cherie were removed from the loving home of their maternal grandparent's farm in Sycamore Illinois and put on a plane to go live in Southern California with their mother and soon to be stepfather; a sadistic perpetrator and child molester. Violence, torture, sexual abuse, and the unconscionable acts of their mother would be the theme of their lives for the next eleven years. Even though they were physically separated from their grandparents, the grandparents never forgot their granddaughters. Their continuous love and devotion...

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.

Is your child struggling in the classroom, facing mental health or social challenges, or feeling discouraged? Do they dread going to school? Award-winning teacher and principal Gavin McCormack offers a long-awaited solution for concerned parents and educators seeking effective ways to support kids during these challenging times. He believes when children are given independence, the right tools, and the encouragement to build on their strengths, their potential is limitless.

Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.