Resilient Child

Arguments rage. Mental health suffers. Children need to be resilient, and when they develop this ability and make wise choices, it becomes part of their character. Furthermore, they need parents who help them to learn from negative experiences and who allow them a certain measure of struggle.

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

Modern parenting is in crisis. Parents put more time and effort into raising their children than ever before, but children’s self-esteem, resilience and wellbeing don’t appear to be improving. In her work as a clinical psychologist and researcher, Dr Judith Locke sees a disturbing link between high-effort parenting and poor outcomes for children. She believes parents make their children’s lives too easy by doing too much for them and giving too much to them. This type of parenting produces ‘the bonsai child’, an apparently perfect child raised in a protected environment and ...

Dr Shefali teaches us how to control our expectations, embrace the present moment and let go of the anxiety surrounding how best to parent our children. Become the awakened parent you've always wanted to be and watch your children thrive. All parents have aspirations for their children, but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development.

Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain and Dr. Shefali Tsabary make listeners the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.

Every Dad and Mom in America wants to raise a resilient kid. This 2nd Edition of "Four Lessons from My Three Sons" – expanded to include guidance for parents in a post-lockdown world - explains how the author’s parenting techniques helped propel his sons to the U.S. Naval Academy, Williams College and West Point and beyond. The book’s first edition was featured on National Public Radio and in dozens of parenting publications, including Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow Written by a good-natured but unyielding father, this slim...

Transform Your Parenting: Empower Your Children to Flourish with Just Ten Minutes a Day! In Empowered Parenting by Wanderlust Wren, you are given not just a book but a powerful tool to reshape your parenting approach and foster a nurturing environment. Facing a child's challenging behaviors can send any parent into a spiral of frustration and emotional turmoil. Yet, in just ten minutes a day, you can begin to see profound changes in both yourself and your children. This insightful guide takes you through methods to cultivate empathy, emotional intelligence, and confidence within your ...

"What do I do now?” is a mother's cry after she learns her child has been sexually abused. Research shows that one in four girls and one in six boys are sexually abused before age eighteen, usually by someone they know and trust, often by a father or father-figure. Many children remember the abuse only in adolescence or adulthood. A mother's belief in her child's disclosure and her active support and protection after disclosure are essential to recovery from the horror of sexual abuse. Mothers’ trauma resulting from their child's disclosure is magnified when the perpetrator is a partner...

As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controlling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world.

Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless potential.

There's a new set of 3Rs for our kids - respect, responsibility, and resilience - to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counterintuitive, yet much more effective, approach to parenting: for parents to sit on their hands, stay on the sidelines - even if duct tape is required!

Witty and straight-shooting, Duct Tape Parenting entertains as it informs parents how to do less in order to raise more confident, capable children.

Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.

In today’s world, children face a range of challenges that impact their emotional well-being, self-esteem, and social development. From bullying and peer pressure to academic expectations, it’s no wonder many children struggle with confidence, resilience, and forming positive relationships. As a parent, teacher, or caregiver, it can be overwhelming to know how best to guide children through these difficulties and help them develop into confident, resilient individuals. This book offers research-based strategies to help children build self-worth, develop resilience, and navigate the ...

From the two-time MAXY AWARDS WINNER for - BEST ROMANTIC SUSPENSE- a new Romantic Suspense Mystery Thriller! A Troubled Child is a coming-of-age contemporary romance that explores the lives of Lincoln West and Aneeka Thatcher, two people with tangled pasts who find themselves thrown together during rough times. This story is about love, resilience, redemption, and holding onto hope even when life throws curveballs. Lincoln West thought he had it all—a love so romantic, success, and happiness—until the pandemic tore his world apart, taking his beloved wife, Annie, whom he met on a cruise...

Ever dreamt of bending it like Beckham? Intrigued by the skills of soccer's superstars? Ready to be captivated by the world's most popular sport? Inspiring Soccer Stories For Kids is a captivating collection of tales that brings the magic of soccer to life for young readers. This book is filled with inspirational stories and fascinating facts that celebrate the skill, excitement, and spirit of soccer. Inside Inspiring Soccer Stories For Kids, you'll find: Engaging stories of famous soccer players who have inspired millions with their talent and dedication. Fascinating facts about soccer ...

Is your empathy a strength? Ask yourself these seven questions: • Are you struggling to maintain a healthy work-life balance and feel overwhelmed by constant demands from others? Set Smart Boundaries • Do you find it difficult to say no, often overcommitting yourself and feeling drained? Master Mindful No • Are unresolved conflicts in your personal or professional life causing you stress and hindering your relationships? Conquer Key Conflicts • Do you feel emotionally fragile and easily affected by setbacks or criticisms, impacting your overall well-being? Build Emotional Resilience...

Unlock the secrets to a harmonious family life with Healing the Parent-Child Relationship. This transformative eBook is your essential guide to repairing, nurturing, and strengthening the bond you share with your child. Dive deep into practical strategies and insightful knowledge crafted to support parents through the challenging yet rewarding journey of parenthood. In the first chapter, gain a foundational understanding of the parent-child bond by exploring the importance of trust and recognizing the signs of a strained relationship. Learn to rebuild this critical trust with consistency, ...

This is not your typical self-help audiobook. If you're exhausted by surface-level advice and empty affirmations, it's time for a refreshing, practical approach to healing. Written with compassion, humor, and grounded in science, this guide helps you uncover how childhood experiences silently shape your adult life—and more importantly, how to change that.

" No It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust" Embark on a profound journey of healing, understanding, and empowerment with "It's Not Your Fault: A Journey of Healing from Childhood Trauma and Embracing Trust." This book is a beacon of hope and a source of strength for anyone who has experienced childhood trauma. Crafted with compassion, insight, and practical wisdom, this book is designed to support, guide, and inspire you as you navigate the complex path of recovery. What You'll Discover Inside: Deep Insights into Childhood Trauma: Understand the...

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.