Resilient Child

Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain and Dr. Shefali Tsabary make listeners the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.

Dr Shefali teaches us how to control our expectations, embrace the present moment and let go of the anxiety surrounding how best to parent our children. Become the awakened parent you've always wanted to be and watch your children thrive. All parents have aspirations for their children, but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development.

Unlock the secrets to a harmonious family life with Healing the Parent-Child Relationship. This transformative eBook is your essential guide to repairing, nurturing, and strengthening the bond you share with your child. Dive deep into practical strategies and insightful knowledge crafted to support parents through the challenging yet rewarding journey of parenthood. In the first chapter, gain a foundational understanding of the parent-child bond by exploring the importance of trust and recognizing the signs of a strained relationship. Learn to rebuild this critical trust with consistency, ...

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

¿Lidiando con los retos del Trastorno de Oposición Desafiante (TOD) en su hijo? No está solo. Muchos padres enfrentan la difícil tarea de manejar el TOD, una lucha diaria que puede ser desafiante. Pero hay esperanza para una vida familiar más pacífica. Diga adiós a las batallas de poder y bienvenido a una dinámica familiar armoniosa. Una madre neurodivergente comparte su guía basada en la conexión, la empatía y la resiliencia para ayudarlo a superar estos desafíos.

It’s 1940, and Jody is moving with her military family yet again—this time to a small naval base in Pearl Harbor. She’s always created a “top ten” list for each new home to help her adjust, and with Hawaii being so beautiful and her loyal dog Happy by her side, it’s easy to find things to add. But Jody’s mom is convinced the island is dangerous and starts constantly practicing first aid. Jody also learns that Happy is getting older and beginning to slow down.

Are you ready to harness the power of empathy without sacrificing your well-being? In "Fearless Empathy," you'll embark on a transformative journey through a comprehensive journal and worksheet, integrating exercises from seven groundbreaking books to help you navigate life's challenges with confidence and compassion.Drawing from "Set Smart Boundaries," learn how to protect your empathy, assert your needs, and build self-esteem to achieve your goals without being used or depleted. From "Master Mindful No," discover techniques to filter distractions, overcome manipulation, and banish fear ...

A historical fiction book set in Ridgewood, The Carolinas, during the late 19th century. Join Tom Cooke, Sam Thackeray, and Henry Black on a captivating adventure as they navigate the perils and delights of summer in a small coastal town grappling with a yellow fever outbreak. Stranded at Tom's uncle's remote coastal home, the boys find themselves on an unexpected journey of friendship, discovery, and resilience as they explore the untamed beauty of the shores of Ridgewood. After arriving to stay with Uncle Harrison and Aunt Helen, who are away on a long trip, Tom and his friends seek ...

Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless potential.

Turn your child's trials into triumphs: Discover the secret to raising resilient children without feeling overwhelmed by modern parenting!

9 Ways to a Resilient Child will help parents enable their children to cope with the challenges that life throws at us all. Discover why winners aren't always grinners, the problems with common advice like 'toughen up, princess', the negative impact of helicopter parenting and how praise can harm instead of help. Understand both the protective and the risk factors affecting resilience for better or for worse.

This book embarks on a transformative journey towards nurturing profound connections and building resilient bonds. Authored by Ava Nightingale, this practical workbook offers a comprehensive guide to mend, strengthen, and deepen relationships of all kinds. Whether you're seeking to mend a strained relationship, foster deeper intimacy, or enhance the quality of your interactions, this book provides actionable strategies for every stage of the journey. Discover how to communicate effectively, cultivate empathy and understanding, and overcome common obstacles that hinder healthy relationships....

Encouraging children to explore and reconnect with their adventurous side is more important than ever. Rewilding Childhood offers game-changing tools and techniques to help you raise empowered children who will thrive in this unpredictable world. You’ll find out how climbing trees instils a healthy attitude to risk, how adventuring into fields and forests cultivates gratitude, and how getting messy with a paintbrush can liberate a child and elevate their confidence.

Confidence, emotional intelligence and resilience are vital to children's mental well-being, and this book gives early years practitioners all the tools they need to promote these skills in young children. The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills.

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

Embracing Another Normal integrates the deep expertise of Kris Burbank, thought leader and coach on parenting children with disabilities, and the wisdom and insights of Dr. Linda Hoopes, award-winning author and researcher on personal resilience. It articulates six fundamental challenges of raising children with disabilities, shares stories of how parents and families have navigated these challenges, and provides a framework for connecting successful strategies to the key building blocks of resilience. One reader describes it as "the book I wish I had 30 years ago. It reminds me of What to ...

There's a new set of 3Rs for our kids - respect, responsibility, and resilience - to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counterintuitive, yet much more effective, approach to parenting: for parents to sit on their hands, stay on the sidelines - even if duct tape is required!

Witty and straight-shooting, Duct Tape Parenting entertains as it informs parents how to do less in order to raise more confident, capable children.

Are you tired of seeing your teenage child struggle with anxiety, depression, and a lack of resilience? Are you a concerned parent or guardian witnessing the struggles your teenager faces in today's fast-paced world? The pressures of academics, social interactions, and the ever-growing influence of technology can take a heavy toll on the well-being of teenagers today. But you can change that. If you want to put an end to the overwhelming challenges your teenager faces, and empower them with the essential tools they need for a happier and healthier life, then you need to read this book! In ...

Navigating Divorce A Roadmap to Supporting Your Child Through Separation is your essential guide to ensuring your child's well-being during one of life's most challenging transitions. Each chapter of this comprehensive eBook is meticulously designed to address the intricacies of divorce and its effects on children of all ages, ensuring they feel supported, understood, and resilient. Begin your journey with an insightful exploration into the impact of divorce on children, uncovering common emotional and psychological consequences and age-specific reactions. Prepare for the transition with ...

Remove negative thinking and replace with positive thinking!