Resilient Management

This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.

In The Emotional Intelligence and Resilience Handbook: Practical Tools for Growth, Connection, and Leadership for Everyone, Coach Shirita Nash guides with a “mirror and compass” using 10 specific self-paced topics to help you explore how emotional intelligence and resilience can become essential tools for weathering life’s storms, uncovering strength, and navigating unforeseen turns on your continuous journey of growth and connection. You might already be thriving—but still seeking ways to lead a more fulfilling life.

In Strong Supply Chains Through Resilient Operations: Five Principles for Leaders to Win in a Volatile World, a team of dedicated veteran operations strategists delivers a practical and hands-on discussion of how to future-proof your company's supply chains through a relentless focus on resilience. In the book, you'll discover how to shift your firm's emphasis from "low-cost" to "low volatility" as you protect your company against the supply and demand shocks associated pandemics, wars, labor disputes, and trade conflicts.

"When trouble strikes, finding your way can be overwhelming. But with "What to Do When Trouble Comes" by Gideon Ojo, you'll discover a trusted guide to navigate life's unexpected challenges. This book offers 53 insightful nuggets, spiritual guidance, and practical lessons rooted in biblical teachings that can help you confront and overcome adversity and life's troubles with faith, hope, and courage. Whether you face personal struggles, financial hardships, relationship issues, emotional issues, or spiritual doubts, this book will be your companion on the journey to healing, growth, comfort,...

Introducing "Roots and Resilience"! This compelling eBook is designed to be a thought-provoking exploration and celebration of homesteading traditions and sustainable living. Immerse yourself in the rich charm of homesteading cultures, and discover the seemingly dwindling sparks of homesteading wisdom. This invaluable compendium encapsulates the underlying principles of homesteading, right from the need to achieve self-sufficiency, to the importance of building and nurturing a resilient community. "Roots and Resilience" invites readers on a journey, exploring the myriad of ways we can ...

On several occasions after hearing me tell a few stories over the years, people mentioned that I should write a book about my life. It’s filled with interesting anecdotes that shaped the person that I am and as I looked back on it all, I came to the realization that my story is not all that unique. There are countless people in the world who have endured equally difficult lives and in many cases much worse than mine and my heart goes out to them.

Unveil the mastery of navigating the stormy seas of crisis with "Crisis Command," your compass for crisis management excellence. This comprehensive guide is meticulously crafted to take you through the multifaceted layers of managing crises in any environment. From unforeseen catastrophes to calculated risks, this book offers a prism through which to view and handle the unpredictable nature of emergencies with precision and confidence. Embark on an enlightening journey across twenty gripping chapters, each spotlighting critical aspects of crisis management. Delve into the psychological ...

Build your self-confidence, and unlock your courage to endure hardship and perform under any condition! Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life’s challenges. This audiobook hands you the keys to develop true mental toughness.

Mind Over Muscle: Mastering the Mental Game of Bodybuilding is the definitive psychological guide for serious lifters, competitive physique athletes, coaches, and high-performance gym-goers who understand that success isn’t just built with sets and macros—but forged in mindset, discipline, and emotional control. From training plateaus and prep fatigue to body dysmorphia, steroid psychology, and post-show depression, this book confronts the most unspoken and critical mental struggles in bodybuilding. Each chapter dissects a core psychological barrier—ranging from perfectionism, ego, ...

An inspiring and unforgettable memoir that provides hope to others who are experiencing depression, mania, or psychosis, RESILIENT is a deeply personal account about life with mental illness, hearing loss and resiliency. Liz's journey provides encouragement for patients, families, friends, and healthcare workers by showing that recovery is possible.

Venture-backed companies are expected to grow at high velocity, raise large amounts of capital, and build teams effectively to achieve unicorn - no, decacorn - status. Yet the journey is long, filled with uncertainties, extremities, and black swan events. The Resilient Founder addresses the fundamentals of understanding our own inner workings and explores practical ways of overcoming our inner hurdles. Filled with simple, yet concrete strategies, lessons, and insights, founders and business leaders can work with stress, anxiety, and other mental challenges.

Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.

Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.

**Discover Your Path to Peace - Your Gateway to Stress Mastery Through Hypnotherapy** In the rush of modern life, tranquility seems more like a distant dream than a tangible reality. But what if you could unlock the secrets to a calmer, more centered existence despite the chaos that surrounds you? "Tranquil Minds" offers you just that—a haven where stress retreats and serenity takes its rightful place at the center of your life. Embark on a transformative journey where the understanding of stress morphs from confusion to clarity. Delving into the biological and psychological facets of ...

Some days we wake to a world of crystal skies and bright possibilities. And other days it's to rain pelting our windows and thunder rattling our roofs. How can we stay strong when the storms of life hit - when a spouse leaves, a client sues, unemployment strikes, or our dreams fail to come true? Is it possible not just to weather these trials but to bound back even stronger through them?

Individuals, teams, and organizations must become more resilient in today’s complex world, and each one will experience failure at some point. Successful individuals, teams, and organizations bounce back. Winning After Losing: Building Resilient Teams offers a collection of lessons on leadership and resilience of winning teams. I am writing this book as a retired US Army three-star general and as the former chief operating officer of a public biotechnology company.

Companies emerge from smart people with clever ideas. However, vision alone is not enough, as only one out of three companies lasts 10 years. It takes a systematic approach to make a company sustainably successful. In Your Company Is Your Castle, Sandeep Chennakeshu, a business transformation veteran, compares building a company to that of a medieval castle that has withstood the test of time, having weathered nature's elements and hordes of invaders.

As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

Embark on a transformative journey to master the art of resilience with "Bounce Back Better," your essential guide to thriving in the face of life's challenges. This powerful eBook is meticulously crafted to guide you through the complex landscape of personal fortitude, equipping you with the tools and strategies you need for unwavering strength and adaptability. Picture this a life where setbacks are not roadblocks but merely stepping stones to greater success and fulfillment. "Bounce Back Better" navigates you through the foundations of resilience, delving into the neuroscience that girds...

Dive into the depths of survival psychology with this invigorating e-book, "Mind Over Matter". This comprehensive guide will usher you into an intriguing world where mental resilience triumphs, and survival is not merely physical, but largely psychological. This tantalizing narrative goes beyond the realm of ordinary to bring you transformative knowledge designed to foster resilience, boost mental toughness, and enable successful navigation through wilderness survival situations. Embark on a chapter-by-chapter excursion, as you grapple with the thrilling essence of survival psychology and ...