Retirement Health

Unleash the potential of your golden years with "Holistic Retirement," a complete roadmap to maximizing your well-being, happiness, and purpose beyond your work life. This comprehensive guide is designed to help retirees and those ready to hang up their work boots turn a new leaf, as they embrace a well-rounded retirement life. In "Holistic Retirement," readers will be led through 25 empowering chapters that touch on all aspects of retirement life. Experience the onset of a new journey, as the guide prepares you for the transformation from a bustling job to a life of rest, relaxation, ...

Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man who longs to make retirement about more than recreation.

An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.

This second edition of the author's popular memoir and guide for living a fulfilling retirement adds significant new material on dealing with the challenges of retirement based on the author's experiences, new interviews and research since the first edition was published. It emphasizes the emotional challenges to retirement, including loneliness, feelings of not being useful, loss of loved ones, relating to loved ones, making new friends, finding a passion, travel, and other ways to make retirement the best time of your life.

This book provides a detailed study of aging in the contemporary world, taking on the intricate problems and prospects that come when people grow older. It's not just a look at older people; it's a consideration of how we all might benefit (or not) when we reach that later stage of life. One of the main themes in the book is the range of residential choices available for older adults.

Researching retirement communities for yourself or a loved one can be very confusing. Most seniors will refer to this as their “last move”. The heat is on to wade through all the options and information to choose the best community based on their individual situation and circumstances. Your research will include surfing the internet, calling specific communities of interest based on location and plans they offer, and visiting those communities to see for yourself if it is the one for you.

Senior Moments: Embracing Aging with Humor, Grace, and Wisdom By Dr. Richard L. Travis Have you ever walked into a room and forgotten why you were there? Or told the same story twice—and laughed just as hard the second time? Welcome to the wonderful world of Senior Moments. In this delightful and insightful guide, Dr. Richard L. Travis offers an updated look at the realities of aging—with all its quirks, challenges, and surprising gifts. Blending wit with wisdom, he shares personal stories, psychological insights, and empowering tools to help you navigate everything from forgetfulness ...

Medicare is one of the biggest decisions you'll make as you move towards retirement. There's no question, though, that it can be really, REALLY confusing. That's where author Matt Feret comes in. His goal is to provide Medicare Advantage PPO, HMO, Medicare Supplement plans, Medicare Part D, Medicare Part A and Medicare Part B insurance advice, and an industry insider's expert perspective that will save you time and money.

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

Retirement planning doesn’t have to be overwhelming. Retirement Planning 2.0 transforms complex financial concepts into actionable steps, helping you secure your dream retirement while safeguarding your legacy. Whether you're just starting out or nearing retirement, this guide empowers you to build a secure, stress-free future. With inspiring success stories and a holistic approach to finances, health, and lifestyle, Retirement Planning 2.0 is your ultimate roadmap to the retirement you deserve.

The Little Black Book of Retirement Wisdom is the complete handbook of retirement wisdom, past and present. This leisurely listens contains a huge collection of amusing quotes from Betty White, Elon Musk, Mark Twain, Brett Favre, Joan Rivers, Dr. Dre, George Foreman, and many more. It is intended for all retirees and anyone considering the “Big R.” For those contemplating life after work, herein you will find a treasure trove of entertaining and educational retirement quotes from some of history’s greatest thinkers. It was written by award-winning author, Mike Kowis, Esq.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.

Do you ever ask yourself about your life after retirement? Did you already make some strategic decisions? Struggling with a plan you should start today? The truth is most of us are coming to these questions one day. And if your answer is yes to any of these questions, Retirement Strategies might be the solution for you.

A unique narrative on a unique time offering solace to people nearing retirement. Poised for Retirement is not your parents' retirement guide, nor is it a financial planning guide; rather, it's the relatable story of an ordinary working woman reflecting on her life and career.

Marc Freedman, hailed by the New York Times as “the voice of aging baby boomers [seeking] meaningful and sustaining work later in life”, makes an impassioned call to accept the decades opening up between midlife and anything approximating old age for what they really are: an entirely new stage of life, which he dubs the encore years. The whole 60- to 80-year-old period is simply new territory, he writes, and the people in this period constitute a whole new phenomenon in the 21st century.

Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder. Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life. ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.

Conquer the CEBS GBA/RPA 3 Exam: Your Guide to the Certified Employee Benefit Specialist Exam on Strategic Benefits Management is a comprehensive study guide designed to help candidates succeed in the third module of the Certified Employee Benefits Specialist (CEBS) program. This guide covers essential topics such as the ERISA regulatory framework, plan documentation requirements, vendor management, and global employee benefits. It delves into the complexities of managing retirement and health benefits, with a focus on best practices for overseeing plan audits, controlling cybersecurity ...

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.

What do you do when you fall through the loopholes in the system and all you have to rely on are your own wits? Lois and Sophie have scrambled and saved for years, planning for their retirement in Florida. But now they've lost it all, and Lois' sniper training from her long-ago service as an Army nurse leads to a desperate career choice. When Detective Morgan Holiday is assigned to investigate a spate of sniper killings, it's just one more stress point in her already overburdened life.

Baby Boomers are reinventing retirement just as they have so many other aspects of their lives. They will live longer and be healthier than their parents and grandparents, and they plan to remain relevant, be fulfilled, and leave legacies. Many will continue to work well into their 70s and 80s, some because they want to, others because they need to.