Running Fitness

Lista de productos
    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 333 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: $6.95

    • The Ultimate Guide for Anyone Who Wants to Run
    • De: Martinus Evans
    • Narrado por: Martinus Evans
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 151 calificaciones
    • A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club....

    Precio regular: $15.75

    • Your Journey to Mindful and Passionate Running
    • De: Gary Dudney
    • Narrado por: Sean Pratt
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 07-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Precio regular: $17.19

    • De: Peter Sagal
    • Narrado por: Peter Sagal
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,108 calificaciones
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Precio regular: $14.24

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • De: Amby Burfoot
    • Narrado por: Daniel Thomas May
    • Duración: 13 h y 29 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Precio regular: $24.95

    • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
    • De: Mark Sisson, Brad Kearns
    • Narrado por: Mark Sisson, Brad Kearns
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

    Precio regular: $24.95

    • A 365-Day Motivational Runner's Companion
    • De: Randy Step
    • Narrado por: Virtual Voice
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is intended to do just that, to help make your daily run happen. No matter if you are an Olympic athlete or just trying to break a sweat....

    Precio regular: $11.99

    • Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living
    • De: Robert Seeger
    • Narrado por: Virtual Voice
    • Duración: 23 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Lose Weight and Enjoy Your New-Found Fitness by Running Your Way to Health! ★ Read this book for FREE on Kindle unlimited - Download Now! ★ No ...

    Precio regular: $3.99

    • How to Love Running (Even If You Think You Hate It)
    • De: Lisa Jhung
    • Narrado por: Christie Moreau
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 4 out of 5 stars 39 calificaciones
    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Precio regular: $17.09

    • The Highs and Lows of Going That Bit Further
    • De: Vassos Alexander
    • Narrado por: Vassos Alexander
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 03-08-18
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Precio regular: $19.17

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • De: Samuel Nash
    • Narrado por: Danny Fakih
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Precio regular: $14.95

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • De: Amanda Brooks
    • Narrado por: Dana Dae
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Precio regular: $22.48

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • De: Jeff O'Connell, Joe De Sena
    • Narrado por: Christian Rummel
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,409 calificaciones
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Precio regular: $19.95

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • De: Jessica David
    • Narrado por: Andrew J. Cornelius
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 11-11-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Precio regular: $6.95

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • De: Dagny Scott Barrios
    • Narrado por: Gwen Hughes
    • Duración: 13 h y 22 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 29 calificaciones
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Precio regular: $20.72

    • De: Travis Macy, John Hanc
    • Narrado por: Brian Hutchison
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Precio regular: $17.19

    • Get Off Your Butt and On with Your Training
    • De: Dawn Dais
    • Narrado por: Dawn Dais
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Precio regular: $19.49

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • De: Christopher McDougall
    • Narrado por: Humberto Solórzano
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Español
    • 5 out of 5 stars 192 calificaciones
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Precio regular: $15.29

    • The Ultimate Training Guide for Women
    • De: Ali Nolan, Desiree Linden - foreword
    • Narrado por: Ali Nolan
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Precio regular: $13.50

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • De: Mark Cucuzzella
    • Narrado por: Mark Cucuzzella
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 09-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 173 calificaciones
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Precio regular: $15.75

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