Science Healthy Diet

Lista de productos
    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • De: Georgie Fear, K. Aleisha Fetters
    • Narrado por: Georgie Fear, K. Aleisha Fetters
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Precio regular: $19.95

    • How Your Diet Can Help Save Your Life and Our World
    • De: John Robbins
    • Narrado por: John Robbins
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-21-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 410 calificaciones
    • Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world....

    Precio regular: $17.50

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: $21.59

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99

    • Free Your Body and Mind from the Afflictions of Civilization
    • De: John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrado por: Dan Woren
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 06-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 578 calificaciones
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Precio regular: $25.19

  • Precio regular: $44.99

    • How We Got the Science of Weight Loss Wrong
    • De: Giles Yeo
    • Narrado por: Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 62 calificaciones
    • In Why Calories Don't Count, Dr. Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, why they ultimately fail....

    Precio regular: $17.46

    • De: Ed Winters
    • Narrado por: Ed Winters
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 12-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 85 calificaciones
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Precio regular: $20.33

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD
    • Narrado por: Michael Greger
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Precio regular: $20.56

    • Eating for Spiritual Health and Social Harmony
    • De: Will Tuttle Ph.D.
    • Narrado por: Dr. Will Tuttle
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 02-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 174 calificaciones
    • The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....

    Precio regular: $17.50

    • Anti-Inflammatory, Healing and Tasty Recipes to Balance Your Immune System and Boost Gut Health | Includes Expert Advice & a 28-Day Meal Plan
    • De: Amelia Patel
    • Narrado por: Virtual Voice
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Take Back Your Health: Heal Inflammation, Boost Energy & Enjoy Delicious AIP Meals Without the Stress! Are you waking up exhausted, even after a ...

    Precio regular: $14.99

    • Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
    • De: Dr. Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

    Precio regular: $19.95

    • Pierde grasa y mejora tu rendimiento con rigor y ciencia [Lose Fat and Improve Your Performance with Science and Discipline]
    • De: Ismael Galancho, Jorge Fernández
    • Narrado por: Raúl García Arrondo
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 09-28-23
    • Idioma: Español
    • 4.5 out of 5 stars 5 calificaciones
    • Pierde grasa y gana salud con un método efectivo y riguroso basado en la alimentación flexible....

    Precio regular: $15.29

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 12-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Precio regular: $14.95

    • The Art and Science of Metabolic Mastery
    • De: Jade Teta
    • Narrado por: Jade Teta
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 06-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. Stop outsourcing your health, and take back control with a road map that lets you create your own path....

    Precio regular: $19.95

    • A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity
    • De: Randall Hansen
    • Narrado por: Virtual Voice
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Your wait is over. The definitive truths to living a long and healthy life are clearly identified and explained in this comprehensive, easy-to-...

    Precio regular: $11.99

    • How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
    • De: Denise Minger
    • Narrado por: David Minger
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-22-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....

    Precio regular: $19.95

    • Why Spending More Is Getting Us Less
    • De: Elizabeth H. Bradley, Lauren A. Taylor, Harvey V. Fineberg
    • Narrado por: Emily Durante
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • For decades, experts have puzzled over why the US spends more on health care but suffers poorer outcomes than other industrialized nations. This audiobook examines the research, including a comparative study of health care data from 30 countries, to get to the root of this paradox....

    Precio regular: $17.19

    • De: Clare Mann
    • Narrado por: Clare Mann
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 11-28-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....

    Precio regular: $14.95

    • The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    • De: Vincent Pedre
    • Narrado por: Patrick Lawlor
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 12-29-15
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....

    Precio regular: $17.09