Science Longevity Health

Inside Radical Loving Care distills the essence of Erie Chapman's three previous books into a single slender volume. It equips caregivers with stories of powerful examples and all the tools they need to live love, not fear, every day and night. Execute the ideas in this book and your life and your work culture will change for the better. As a result, every patient's care will improve.

The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realise is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle.

Transform your habits and unlock the science behind personal growth with our book, "Peak Performance." This isn't just a guide; it's your passport to a life of continuous improvement and excellence. Why Choose "Peak Performance"? Scientific Insights: Explore the cutting-edge science behind habits and behavioral change, grounded in psychology and neuroscience.

针对女性身体结构与养生的秘诀、不同时期女性保健要点、常见疾病防治等方面知识，本有声书为您讲解如何解决女性的身体养护问题。……針對女性身體結構與養生的秘訣、不同時期女性保健要點、常見疾病防治等方面知識，本有聲書為您講解如何解決女性的身體養護問題。

You will be introduced to what is achievable today in technology that has massive implications and applications for senior living care and design. Imagine 19 years ago and your first experience with the internet, 7 years ago and your experience with your phone. How the internet and iPhone have changed our connection to each other and the information available to us in seconds - it is a drop in the bucket to the disruptive changes coming. This is going to be a wonderful ride if you're prepared for it!

This is a short report on the amazing health and anti-aging benefits available right now to seniors who wish to postpone old age and death for as long as possible. This work is all-original and all-unique. What causes us to age? At first, that sounds like a stupid question. Aging is such an intrinsic aspect to the human condition we tend to take for granted that it...just...happens. The common way of thinking about this is from the perspective that our bodies are physical, and everything else that's physical eventually wears out or breaks down, such as our cars, our houses, and even our computers.

Cáncer. Es una de esas palabras que causa mucho miedo en los corazones de las personas a quienes se les ha dicho que las tienen y de las personas que las aman. Y por una buena razón: muchas personas murieron de cáncer y murieron en agonía y sufrimiento. Es una de las peores formas de abandonar este mundo y, como tal, la Gran C cobra mucha importancia y provoca mucho miedo en los corazones de muchas personas, incluso de quienes no la tienen. Quiero decirte que el cáncer no es tan aterrador como puedes pensar.

Since the dawn of time, humans have been obsessed with the promise of eternal life - and we've done everything imaginable to find it: from bathing in the blood of virgins and injecting ourselves with strange serums, to freezing our brains and bodies in the hope of some future miracle. But now a generation of scientists is trying to claim the field of gerontology back from the fringes.

A truly vegan lifestyle is more than just the food you eat; it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. Whether vegan for moral, ethical or environmental reasons, Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or a way of life you're just discovering.

Essere vegani non è né una moda, né una dieta. Essere vegani vuol dire, prima di tutto, abbracciare una filosofia. Perché chi sceglie di essere vegano ha deciso di non mangiare più dei "qualcuno" che la nostra società ha trasformato in dei "qualcosa" non solo per mettere fine a una barbarie, ma per salvaguardare l'architettura sociale, ambientale ed economica del nostro futuro.

Human beings have astonishing genetic vulnerabilities. More than half of us will die from complex diseases that trace directly to those vulnerabilities, and the modern world we've created places us at unprecedented risk from them. In It Takes a Genome, Greg Gibson posits a revolutionary new hypothesis: Our genome is out of equilibrium, both with itself and its environment. Simply put, our genes aren't coping well with modern culture.

Du möchtest das Altern verlangsamen oder sogar umkehren? Du möchtest dich jung, lebendig und glücklich fühlen? Dann ist dieses Buch das Richtige für dich! Altern ist das natürlichste der Welt und, um es vorwegzunehmen, daran kann auch niemand etwas ändern. Was wir aber ändern können, ist wie wir altern. Das Altern setzt sich aus vier Teilprozessen zusammen. Dem genetischen, dem umweltbedingten, dem biochemischen und dem hormonellen Altern.

A menudo, nuestra sociedad desprecia el valor de las personas mayores y las relega a un segundo plano una vez finalizan su etapa productiva, como si hubieran perdido todo su interés. Sin embargo, el paso del tiempo no siempre representa una pérdida de cualidades, sino que con frecuencia sirve para hacer brillar otras, como la prudencia, el juicio y la experiencia adquiridos con los años.

The most powerful generation in America doesn't even know it exists. Yet. The 50-somethings, the "lost generation" of the '60s, has been rediscovered. Nobody sees the world like they do. They have experience and abilities like no other generation that's ever lived. It's their turn to lead, and that starts with finding out who they really are. They're not Baby Boomers. Their mission is to try to fix what the Boomers couldn't, and then to help Gen X find itself. They are, literally, the hope of the entire planet.

For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it. This simple concept, long undervalued, is transforming many lives, not just in terms of weight loss. It's never too late to make better decisions! You have plenty of time to fix things and achieve the body of your dreams, gaining health, longevity, and positive energy.

Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same things over and over expecting different results? After a while, things can start to feel a little dull and boring. But it doesn't have to be this way. Nor, should it. With Yoga Hacks - all that will change!

Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter.

Introducing The Memory Improvement Guidebook with five memory-improving techniques by Emerson Hooper. Whether you are a college student and want to learn how to memorize anything or you have trouble remembering names, dates, or your PIN number, this memory-improving audiobook is here to help you understand the ins and outs of improving your memory.

Learning how to meditate and developing a regular meditation practice does not have to be difficult. Meditation can seem difficult at first and learning how to take control of your mind can be a challenge. However, meditating for just minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

This program provides an in-depth presentation on how science is rewriting the rules of aging and how you can personally apply the latest findings to turn back the clock and regain your youthful vigor and vitality.