Science Myths

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.

Years have passed since the clash of shieldwalls echoed across the land. The Saxons are now the lords of Britain. And yet the bards still sing of Arthur - 'In our darkest time, when we need him most, shall he come again.' Yet old Beran has no love of bards' songs. Nor of people, unless they are paying him to steal or kill. He is a mercenary, in the employ of the cutthroat Nabor ap Nabor, and he has been ordered to murder a boy fleeing a burning city. No ordinary boy either. No, this boy is the son of King Constantine and the grandson of High King Ambrosius.

Gilly wouldn't call herself wicked, exactly... but when you have five little brothers and sisters and live in a run-down boot, you have to get creative to make ends meet. Gilly's a pretty good thief (if she does say so herself). Until she gets caught.

Bartimaeus, everyones favorite (wise-cracking) djinni, is back in book four of this best-selling series. As alluded to in the footnotes throughout the series, Bartimaeus has served hundreds of magicians during his 5,010 year career. Now, for the first time, fans will go back in time with the djinni, to Jerusalem and the court of King Solomon in 950s BC. Only in this adventure, it seems the great Bartimaeus has finally met his match.

Skeeve is feeling rather restless and suddenly remembers the treasure map he bought on his last adventure. Knowing Aahz's lust for money, he shows him the map. Quicker than a Deveel at the Bazaar of Deva can take your possessions, they were off to find the Golden Cow! There were a few problems, aren't there always. Tanda decides that she is in on the hunt; for a share, of course.

In 1872, New Orleans is a city ruled by the dead. But to 17-year-old Celine Rousseau, New Orleans is a safe haven after she's forced to flee her life as a dressmaker in Paris. Taken in by the sisters of the Ursuline convent in the middle of the carnival season, Celine is quickly enraptured by the vibrant city, from its music to its fancy soirées and even its danger. She becomes embroiled in the city's glitzy underworld, known as La Cour des Lions, after catching the eye of the group's enigmatic leader, Sébastien Saint Germain.

After his last run-in with the fairies, Artemis Fowl had his mind wiped of his memories of the world below ground. Any goodness he had grudgingly learned is now gone, and the young genius has reverted to his criminal lifestyle.

Prince Liam. Prince Frederic. Prince Duncan. Prince Gustav. You've never heard of them, have you? These are the princes who saved Sleeping Beauty, Cinderella, Snow White, and Rapunzel, respectively, and yet, thanks to those lousy bards who wrote the tales, you likely know them only as Prince Charming. But all of this is about to change.

Inspired by the Celtic legend and the spirit of the imagination, Christmas in Camelot is Mary Pope Osborne's gift to young listeners everywhere. It begins with a simple invitation to spend Christmas Eve in Camelot, a magical place that exists only in myth and fantasy. What Jack and Annie don't know is that the invitation will send them on a quest to save Camelot itself, not from destruction, but from being forgotten forever.

As Sentinel, Elaine has no end of tasks. From a shakedown run to find a fellow Earther, to Iona's new kitsune [Squire] Nina, to a whole new set of skills and abilities from [Loremaster], Elaine is busy. Her name is starting to be known on the world stage, whether she likes it or not.

In this enlightening book, scholars and activists Roxanne Dunbar-Ortiz and Dina Gilio-Whitaker tackle a wide range of myths about Native American culture and history that have misinformed generations. Tracing how these ideas evolved, and drawing from history, the authors disrupt long-held and enduring myths.

When one of Serilda's outlandish tales draws the attention of the sinister Erlking and his undead hunters, she finds herself swept away into a grim world where ghouls and phantoms prowl the earth and hollow-eyed ravens track her every move. The king orders Serilda to complete the impossible task of spinning straw into gold, or be killed for telling falsehoods. In her desperation, Serilda unwittingly summons a mysterious boy to her aid. He agrees to help her… for a price. Love isn't meant to be part of the bargain.

In the days of yore, he flew the skies and scorched angry mobs - now he hides from swamp tour boats and rises only with the greatest reluctance from his La-Z-Boy recliner. Laying low in the bayou, this once-magnificent fire breather has been reduced to lighting Marlboros with nose sparks, swilling Absolut in a Flashdance T-shirt, and binging Netflix in a fishing shack. For centuries, he struck fear in hearts far and wide as Wyvern, Lord Highfire of the Highfire Eyrie - now he goes by Vern.

Join Aaron Mahnke, the host of the popular podcast Lore, as he explores some dreadful places and the history that haunts them. Mahnke takes us to Colorado and the palatial Stanley Hotel, where wealthy guests enjoyed views of the Rocky Mountains at the turn of the 20th century - and where, decades later, a restless author would awaken from a nightmare, inspired to write one of the most revered horror novels of all time. Mahnke also crosses land and sea to visit frightful sites with their own echoes of dark deeds, horrible tragedies, and shocking evil still resounding.

Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherwordly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages—not all of them human; and her bright blue hair actually grows out of her head that color.

Outlaw Princess of Sherwood is award-winning author Nancy Springer's third delightful tale of Rowan Hood. Her popular adventure novels provide a fresh new vision of the medieval period. When Princess Ettarde refuses to marry the man her father, King Solon, has chosen for her, she flees to Sherwood Forest and joins Rowan Hood's band of outlaws.

After their plan to rescue the prince of Gallica has gone horribly wrong, Will Treaty and his apprentice, Maddie, are being held captive at the Chateau des Falaises in Gallica. The dangerous baron Lassigny is intent on keeping them - and the prince - no matter what. But Will and Maddie are determined to escape. If they ever want to return to their home, they’ll have to find ways to outwit the baron and get outside the locked tower. When friends from home endeavor to find their own way to help, it seems escape is closer than ever.

Many sufferers drag themselves from one doctor or alternative practitioner to the next, getting lost in a maze of lab tests, prescription drugs, and treatments. Thousands of dollars and months (or years) later, they realize they are no better off than where they started. Unlocking Lyme puts an end to this desperate quest. Written by Dr. Bill Rawls, a physician who overcame Lyme disease himself, this book is a comprehensive, practical resource full of solutions that work.

Number one New York Times best-selling author John Flanagan returns to the world of Ranger's Apprentice, beginning a new story arc starring fan favorites, Will and Maddie (Ranger's Apprentice: The Royal Ranger). Picking up where Ranger's Apprentice: The Royal Ranger left off, this next installment continues the story arc featuring young apprentice, Maddie, and the student-turned-master, Will Treaty. The time has come for the next generation to assume the mantle and become protectors of the kingdom of Araluen.

We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....