Self Biography

Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery—tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

Permission to Fly tells the true story of boy born into a kind and happy family who grows to realize the executive world his father inhabits may not be his destiny. Thanks to his remarkable mother, Layng is given "permission to fly" early on. Armed with optimism, curiosity, creativity, determination and a wry sense of humor, he begins his amazing journey of many painful-but-educational steps and missteps.

Joyce Roche rose from humble circumstances to earn an Ivy League MBA and become the first female African-American vice president of Avon, president of a leading hair care company, and CEO of the national nonprofit Girls Inc. But despite these accomplishments, she felt like a fraud. She worked more and more, had less and less of a personal life, and was never able to enjoy her success.

When Robert Imbeault began writing this book, he did so with the intention of ending his life once the book was finished. Robert was in the midst of a five-year suicidal drug and alcohol binge that began after the sudden resurfacing of a buried memory from when he was eight-years-old. Robert turned to writing, determined to chronicle his life before and after the violent encounter that shattered his reality.

There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!

A Higher Standard takes a candid look at the exciting military career of US Army General Ann Dunwoody, who received her fourth star - a rank never before reached by a woman - in her fourth decade of service. From her first command leading 200 soldiers to her final one leading 69,000, Dunwoody reveals the challenges she faced and the changes she initiated by sharing both the smallest moments and the most pivotal events in her career.

Discover a story of healing and personal transformation. Marlena’s childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena’s journey as she takes control of her life and learns to be her authentic self, scars and imperfections included.

Author Aaron Kennard exposes in frank and emotional detail how this secret revitalized his own life overnight. It sustained him with the peace, hope, and faith required to navigate torturous unimaginable pain and disease while feeling immense gratitude for it all. The Positive Thinking Secret has already helped many find greater freedom to enjoy life.

"The same energy that created stars and galaxies lies dormant within your belly." So begins Master Yan Ming Li's spell­binding memoir recounting the challenges of growing up as a spiritually gifted child in a land where exploration of the unseen realms was forbidden. Like a Chinese Harry Potter, Li found solace in a mysterious and power­ful force he called the Light. But this is not a work of fiction. It's a true story. In the minutes of this audiobook, we learn how all of us can gain access to this benevolent, healing, and boundless Light. It is, in fact, our birthright.

Gretchen Rubin has spent over a decade exploring the different routes to happiness and contentment. But she realised that by focussing so much on the mind, she was missing out on the physical experience of being human. If we don't engage with our senses, time passes without us fully experiencing it. So this audiobook will take you on a journey through the five senses, to help you get out of your head and into your life.

THE MAN IN THE TENT is Tony Beardsall’s lively, informative account of his life since moving under canvas at the age of fifty-one. This volume contains parts one to four at a reduced price. Please click on the author’s name to see the description for each part.

It was a wrong turn that changed everything. When Luma Mufleh—a Muslim, gay, refugee woman from hyper-conservative Jordan—stumbled upon a pick-up game of soccer in Clarkston, Georgia, something compelled her to join. The players, 11- and 12-year-olds from Liberia, Afghanistan, and Sudan, soon welcomed her as coach of their ragtag but fiercely competitive group. Drawn into their lives, Mufleh learned that few of her players, all local public school students, could read a single word. She asks, “Where was the America that took me in? That protected me? How can I get these kids to that America?”

This narrative presents a firsthand account of a Marine who played a small role in the Afghan War. It begins with his enlistment in the Marine Corps immediately after high school, driven by dreams of earning the prestigious title of United States Marine and serving his country in combat. The story culminates with his reentry into the civilian world, marked by the challenging task of making sense of the profound experiences he underwent.

“Stop what you’re doing and read this now! These stories are medicine for your femme soul.”- Lauren Andrews, Author, Founder of Unicorn Exchange, Podcast Host of Let’s Get Stabby“ Honest, Powerful and Inspirational! An eclectic collection of endurance and the rising of powerful women who refuse to settle for mediocrity.” – Roksana Hussein, Transformation Coach, Podcast Host of Personal Power BoostWings of a Woman is a collection of personal stories by 15 Indian Women Writers from around the world who have overcome challenges to not just survive but thrive. These stories are ...

With four years in the Parachute Regiment, 10 years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.

In this inspirational memoir, retired Colonel Merryl Tengesdal shares her life lessons on everything from her career in the military, being the first and only Black woman to pilot the U2 aircraft, to marriage and motherhood–and everything in between.

Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.

In A CASTILIAN ADVENTURE former teacher Jane Holden relates the story of her move to northern Spain. At fifty-seven she feels that life may be passing her by, so she decides to put her Spanish studies into practice and sets off on an open-ended trip in order to immerse herself in another culture. Starting in Madrid and intending to tour Castile and León, she soon decides to go with the flow and allow new friendships to influence her eventual destination. This amusing and informative account is a must-read for all those interested in the possibilities Spain offers away from the crowded coast.

What if your search for meaning could solve the world's problems? What if everything you are passionate about could save a life or change history? Justin Dillon argues it can, and A Selfish Plan to Change the World shows how. In this paradigm-shifting new book, Dillon - the founder of Slavery Footprint and Made in a Free World - reveals the secret to a life of deep and lasting significance: the discovery that our need for meaning is inextricably linked to the needs of the world.