Self Biography

Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.

Want to be a better father? Four dads have come together to create a powerfully honest and insightful guide for men who sincerely want to improve relationships with their kids. Many men struggle with strained connections with their own dad, or the effects of having grown up without a male role model. This imperfect model of fatherhood has left a generation of dads without the foundation for raising their own kids. The authors share their uniquely diverse perspectives and personal experiences to show that no matter who you are, how you grew up or what your current situation is, you can ...

13 World Championship appearances. 6 Olympic Games. Hockey Hall of Famer. All while raising a child, earning multiple university degrees, and not benefiting from the financial stability male professional athletes have. She gave the game everything she had—now, Hayley shares what the game gave her.

In Thicker than Water, Kerry Washington gives listeners an intimate view into both her public and private worlds-as an artist, an advocate, an entrepreneur, a mother, a daughter, a wife, a Black woman. Chronicling her upbringing and life's journey this far, she reveals for the very first time how she faced a series of challenges and setbacks, effectively hid childhood traumas, met extraordinary mentors, managed to grow her career, and crossed the threshold into stardom and political advocacy, ultimately discovering her truest self and, with it, a deeper sense of belonging.

Celebrato in tutto il mondo come un tesoro spirituale, questo classico di grande successo ha ispirato milioni di persone a intraprendere il proprio viaggio di trasformazione interiore, per giungere a una vita nuova e più profondamente appagante.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

Making a Quantum Leap: From There to Here, Vol. 1 takes you deep inside the mind of international best-selling author, Tom Nelson, as he goes from a maximum security prison cell to being a successful businessman, respected member of society, and father. Tom tells how he went from being a street thug and cocaine trafficker to owning the largest private fitness training facility in Los Angeles, being voted Trainer of the Year and Best Gym in Los Angeles.

The trajectory of Zahra Al-harazi’s life defies expectations. In this electrifying book that travels from a small village in Yemen to a small town in Minnesota to a Calgary suburb, Al-harazi describes surviving two civil wars, her years as a young, stay-at-home, immigrant mother with little education, and how she became one of Canada’s most successful businesswomen.

Brian Pennie shouldn’t be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. On 8 October 2013, he was finally clean after 15 years of heroin addiction and something extraordinary happened: the world suddenly became beautiful. Given a second chance at life, he devoured every minute of it. Bit by bit he rebuilt his world, returning to university to study neuroscience in a bid to understand the source of his suffering.

This is an inspirational memoir and self-development book of a man who not only recovered from his Vietnam War wounds that blinded him but also from the force of darkness of self-pity, frustration, and despair.

Today's heads of big companies are as recognizable to us as the most popular entertainers or sports stars, but the heart and soul of every organization are those leaders below the CEO. Today's celebrity CEO has become either a figurehead or an egomaniac, and often too public a personality to get the real work done. That work is done instead by teams of leaders - exceptional deputies who forge great partnerships to maximize both organizational and personal success.

Before Larry Jones became a successful businessman, he had to overcome some of his own battles. Growing up as an abused child, he struggled with defining his identity, which led to lots of fighting and a harsh tongue. As a single father, Larry suffered a divorce, being broke, homelessness, divisive co-parenting, and PTSD. He imparts his knowledge through his journey of hardship and lessons learned, perfect examples of how anyone can withstand the challenges of life.

In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.

Linda Richman, the mother-in-law of comedian Mike Myers - and the inspiration for some of his craziest sketches, offers the type of blunt, no-nonsense advice you probably haven't heard since that bold, brass, always reliable best friend of your youth gave you a breath-of-fresh-air reality check.

Jane Fonda, numeber-one best-selling author, actress, and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be.

What can you do today to come more alive in all your tomorrows, no matter what? Have you ever felt that what you do is a reflection of what you’ve been taught and not a true reflection of who you are? Trek along with Tarek on his pilgrimage of physical and emotional endurance, of blistered feet and broken bikes, of the meeting of unlikely souls and the generosity of some inspiring people he met along the way.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Rock Bottom Is Where Bad Bitches Are Built is a unique memoir, chronicling the author’s journey from rock bottom to resilience that will inspire listeners to find their own path to healing. Dr. Adkins takes you on the journey of her life. Of her pain. She shows you that pain and trauma can happen to anyone and that you can not only heal but you can grow and thrive following horrific incidents.

Here are 21 inspirational stories about role models and counting your blessings. The stories in Chicken Soup for the Soul: Think Positive will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This book continues Chicken Soup for the Soul's focus on inspiration and hope, reminding us that each day holds something to be thankful for.