Self Care Healing

From award-winning author, Jeannie Davide-Rivera and Heather Davide Discover the Ancient Wisdom of Herbal Healing with "The Green Goddess" Embark on a transformative journey into the world of herbal medicine with "The Green Goddess: Herbal Health Guide for Women’s Health." This comprehensive guide blends age-old wisdom with modern insights, offering a holistic approach to nurturing your health and well-being through the power of nature. Unlock the Secrets of Nature's Bounty Explore the medicinal properties of a wide array of herbs specifically chosen to support women's health. From ...

Inspired by a podcast conversation between Nathalie Biermanns and Heather Sanderson, this short book explores the energy healing modality of Reiki on a micro and macro level. Nathalie takes us on her personal journey with Reiki, talks about what Reiki is, and offers real-life examples of how and why it works. She tells us about the work she’s been called to do with bringing Reiki to corporations, in particular, and her inspired vision for the future of our world. A future that is no longer senselessly destructive, but nourishing. From this foundation she shares how deeply Reiki can ...

Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance.

NEW AND UPDATED SECOND EDITION! (original title: Isolation and Depression) Embark on an enlightening, journey through the pages of "The Ebb-Type Personality", where we delve into the enigmatic world of depression. Recognizing the unique struggle each person faces with this pervasive ailment, from mild hindrances that cloud our days to severe storms that threaten to upend our very existence, this book offers a beacon of hope. Through an engaging series of thought experiments, "The Ebb-Type Personality" gently guides readers on a short and easy-to-read path of self-exploration, skill-building...

Ancestral Healing: Breaking Generational Cycles and Family Patterns by Dark Goddess is a powerful and transformative guide for anyone ready to break free from the invisible chains of family conditioning, inherited trauma, and societal expectations. This book is for those who are tired of carrying the weight of past generations and are ready to step into their own power, heal their wombs, and reclaim their birthright of abundance, joy, and sovereignty. Within these pages, you'll embark on a deeply personal journey of healing and empowerment. With a perfect blend of ancient wisdom and modern ...

Discover the transformative power of nature with "Green Remedies," a comprehensive guide to creating your very own sanctuary of healing right within the comfort of your home. Imagine cultivating a verdant oasis of medicinal plants that not only thrive in containers but also offer health benefits at your fingertips. Whether you have a sprawling patio or a cozy windowsill, this eBook unveils the secrets to personalizing your space for wellness. Embark on a journey through the art and science of container gardening with a focus on healing. Delve into the heart of plant-based remedies, ...

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

"Seeking Clarity: Ho’oponopono Decoded" is a masterful exploration of the ancient Hawaiian practice of Ho'oponopono, replete with wisdom and clarity that will captivate both newcomers and seasoned practitioners. This compelling guide delves deep into the nuances of this timeless tradition, offering readers a profound path to inner harmony and self-discovery. From the very first page, the book demystifies Ho'oponopono, breaking down its intricate principles into understandable and practical steps. Each chapter builds upon the last, revealing essential keys to mastering this healing ...

Witch, Heal Thyself ✨🔮 A Modern Witch’s Guide to Magickal & Practical Healing When Heidi’s world collided with a reckless driver, she thought her biggest battle would be recovering from the crash. She never expected the journey to unearth deeper wounds—physical, emotional, and spiritual—that had been waiting for her attention all along. But healing isn’t just about time or treatment. It’s about intention, transformation, and knowing when to surrender to forces greater than yourself. With the help of Buer, Stolas, and Marbas, a circle of healing magick, and an unexpected ...

HIGH FREQUENCY LUXURY WELLNESS: A Comprehensive Guide For Beginners and Experts (Luminous Wellness) FOR THE SOPHISTICATED SEEKER WHO DEMANDS THE EXTRAORDINARY This comprehensive guide bridges the worlds of luxury living and spiritual evolution, offering a unique approach to wellness that honors both material refinement and energetic alignment. "High Frequency Luxury Wellness" provides valuable insights for both beginners taking their first steps into holistic practices and experts seeking to elevate their existing wellness routines to new heights of sophistication and effectiveness. Part of...

Crystals are more than just rocks—they have energy, like you and me. They react to the surrounding energy from nature and everything around them. In fact, our ancestors used crystal healing to cure ailments and protect against diseases and negative energy. Some even relied on gemstones to improve their concentration and creativity and to absorb good luck. If you want to take advantage of their powerful energies to ward off bad vibes, revitalize your body and mind, and connect with the universe, then this audiobook is for you.

In a world where misinformation and manipulation have become increasingly prevalent, the "Gaslighting Survival Guide" offers a comprehensive toolkit to help you recognize, counter, and overcome the effects of gaslighting in various aspects of life. Whether in personal relationships, political discourse, or matters of faith, this book equips you with the knowledge and strategies needed to maintain your mental clarity, self-confidence, and critical thinking skills. Book Highlights: Understanding Gaslighting: Delve into the psychology behind gaslighting and learn how it works to erode your ...

Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This book introduces 52 archetypes, each embodying a unique aspect of the human experience, offering readers a rich tapestry of tools for managing stress and enhancing well-being. From the wisdom of the "Ancestral Guardian" to the tranquility of the "Restful Space," these archetypes guide you through life's challenges with clarity and purpose. The book goes beyond traditional stress management, delving into the spiritual and psychological depths of each ...

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and revitalizing your life through the transformative process of cleaning your subconscious. Within these pages, you will embark on a profound journey of self-discovery and inner cleansing. By unraveling the layers of your subconscious and releasing the burdens that no longer serve you, you will pave the way for a renewed sense of clarity, purpose, and empowerment. "Mind Detox" offers practical insights, actionable techniques, and profound wisdom to help you ...

How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship making you feel constantly on edge, emotional, and confused? If you're tired of questioning your own judgment, feeling manipulated, and struggling to break free from a toxic cycle, then The Complete Guide to Gaslighting Recovery is your roadmap to healing and empowerment. Imagine finally reclaiming your sense of self and setting healthy boundaries, see and feel yourself being confident, empowered, and surrounded by relationships that uplift and ...

Are you ready to explore the luminous map within? Imagine your body as a constellation—a tapestry of spinning wheels, each humming with cosmic energy. These are your chakras—the portals to physical, emotional, and spiritual well-being. Welcome to the “Chakras for Beginners” guide. What if your chakras held the keys to balance? Picture them as vibrant vortexes, each with its unique color, element, and purpose. From the root to the crown, they pulse with life force. Learn to activate, cleanse, and harmonize them. Your journey begins here. Can you feel the cosmic dance? As you delve ...

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

I want to be loved for my truths, but I worry that they might be too heavy, for anyone to bear. I long for the world to see me, but I’m afraid it might not like what it finds. I seek understanding, but fear the cost of being fully known.

Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.