Self Care Healing

Discover the power of herbal remedies for sustainable health and self-sufficiency. Are you seeking a holistic approach backed by both tradition and science? If so, you've come to the right place! Many people are turning to herbal remedies for their numerous benefits, but finding reliable, practical information can be challenging. Your desire for an all-encompassing, practical guide to harnessing the power of herbs is precisely why this book was created.

Whispers from the Herb Garden: A Spellbook of Green Magic By Clover Rae Step into a world where herbs speak, petals hold power, and magic grows in the soil beneath your feet. Whispers from the Herb Garden is more than a spellbook—it's a soulful companion for green witches, garden mystics, and anyone seeking connection with the earth’s quiet wisdom. Written in large print, a warm, lyrical voice, this 12-chapter journey introduces you to the magical essence of twelve sacred herbs—from lavender and rosemary to yarrow and rose. Each chapter blends plant lore, spellwork, and personal ...

What if success wasn’t about who you are but what you train yourself to become? Most people believe that intelligence, talent, or personality determines success. But in reality, it’s the ability to discipline your mind, regulate your emotions, and take proactive action that shapes your future. These skills aren’t fixed—they can be developed, strengthened, and applied to any aspect of life. Mastering your thoughts helps you stay focused and consistent. Taming strong emotions allows you to make wiser choices under pressure. Cultivating proactive intelligence empowers you to anticipate...

Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.

The powerful collaboration of stories in this book has the influence to impact generations and nations by resonating the hope and resilience of women who initially believed there was no hope. These 12 women share their journeys from insidious abuse to freedom and purpose, to help empower women globally with the resources and strategies to navigate their own healing journey from fearful to fearless. While each woman’s experience is unique to her, and their stories were not easy to tell, all their impactful narratives reveal the classic characteristics of narcissistic abuse. Behind each ...

Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...

You are the most important person in your life. Treat yourself to Self Care: Love Yourself because you deserve it. You can start your journey to healthier body love, wellness, and self-esteem right now.

Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans, half of the elderly British and two-thirds of older Canadians take at least five prescription drugs per day - their lives a nonstop ritual of pill popping and trying to manage side effects. One in 10 people in developed countries takes antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused.

Are you suffering from emotional wounds from the past? Or struggling to let go and move forward in a positive light? Not sure of the cause that is leaving you feeling lost and disconnected? If so, then you may need some self-healing. Some emotional and physical issues you may face in life could be caused by internal wounds that have not healed yet. It may be time for you embark on a self-healing journey. This audiobook can help pursue a life that is healthy and ultimately become the happiest version of yourself.

"My Twin Soul is Married: The Issues of Chasing a Married Twin Flame" is a mesmerizing and profound exploration of the emotional landscape encountered by those entwined with a twin flame who is already committed to another. In this compelling work, Silvia Moon takes us on an intimate journey through the tangled web of love, unearthing the deep feelings of longing, uncertainty, and hope that often accompany such powerful connections. With a beautiful blend of personal anecdotes and insightful reflections, Moon captures the joy and heartache of recognizing a twin flame bond, even when faced ...

Unlock the door to a better life.... The secret to manifesting is having faith that the life you want can be yours and feeling like it already is. But how do you start to feel like you have the life you want if you are unhappy, discontented, or living in a challenging or toxic situation? In Unlocking the Door: Preparing to Manifest a Better Life, Tracie Talbott shares the personal story of how her life was affected by her limiting beliefs and how she used self-care to unlock the door to a better future. She will share with you the six things she did to begin feeling better so she could ...

In her compelling work, "Avoiding Mistakes: Twin Flame Journey Secrets," Silvia Moon evocatively explores the many challenges and profound inner growth that emerge in a twin flame relationship. With eloquence and depth, Moon examines the multifaceted journey toward achieving inner harmony and balance, illuminating the intense emotional struggles and deep-seated longing that often characterize these extraordinary connections. The book vividly portrays the tumultuous rollercoaster of emotions that accompany navigating a twin flame dynamic, capturing the essence of the personal transformation ...

The literary cousin to the popular Red Table Talk podcast—a self-empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere.

Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

Embark on a transformative journey with "Twin Flame Surrender: Transform Yourself" by Silvia Moon. This captivating guide is designed for anyone eager to explore the depths of self-love and personal growth. If you find yourself feeling lost or overwhelmed, this book is your perfect companion, illuminating the powerful connection between twin flames and the transformative potential it offers. These pages contain a treasure trove of practical self-work exercises that inspire introspection and growth. Silvia Moon masterfully blends insightful teachings with actionable steps, making it ...

Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio—until now—with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle.

Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.

Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle Embark on a transformative journey towards holistic living with "Nourish Your Body: 10 Tips to Help You Live a Holistic Lifestyle." This comprehensive guide invites you to explore the profound interconnectedness of mind, body, and spirit, offering practical insights to enhance your overall well-being. In this book, you'll discover: The Power of Whole Foods: Learn how to fuel your body with nutrient-dense foods that promote vitality and health. Hydration Essentials: Understand the importance of staying hydrated and strategies ...

When you love intensely, you seek to be heard. You have expectations, true. You have feelings, true. You have erotic ideas you wish to share. This is a compilation of poetry and letters and questions. When you care about someone, sometimes, the best way to reach them, is via the written word. This book shares some common traits, as well as introducing some alternate notions of love.