Self Care Home

Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'. This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals.

Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! This audiobook will teach you everything there is to know about pup psychology and how to properly socialize your pups. The key to a good relationship between the two of you is respect, love, and clear boundaries. Even if you have an older dog, or you just rehomed one that needs additional training, this audiobook will come in handy!

Doing laundry is rarely anyone's favourite task. But to Patric Richardson, laundry isn't just fun - it's a way of life. Sorting your laundry? It's not all about whites and darks. Pondering the wash cycles? Every load, even delicates, should be washed using express or quick-wash on warm. Facing expensive dry cleaning bills? You'll learn how to wash everything - yes everything - at home. And those basically clean but pongy clothes? Richardson has a secret for freshening those too (hint: it involves your drinks cabinet).