Self Change

What if one sentence could change how you think—and finally overcome your depression? Stuck in the endless loop of depression, self-doubt, and negative self-talk? You’ve tried everything—therapy, medication, self-sabotage books, but nothing has worked. What if there’s a better way? A true cure for depression that doesn’t rely on pills, endless therapy sessions, or fleeting positivity? In "The One Sentence Depression Solution", you’ll discover a single, life-changing sentence—a powerful, practical tool to transform your beliefs and your life. This isn't some fluff-filled self-...

Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear. Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Organized around 12 very simple steps, this book gives listeners the tools to find a positive, peaceful response to every curveball life throws at us.

The peace and tranquility that we long for is as close to us as our breath. We don’t have to spend our lives searching for it. All we need is a quiet mind. Silent Awareness invites us on a journey into the inexhaustible beauty of our own essential nature. Drawing from the wisdom of sages and mystics from around the world, the book offers a framework for unveiling the timeless awareness in which we are whole and complete. Key components in this unveiling include our attention and a willingness to let go of our thinking mind and the habitual patterns that obstruct inner peace. As we learn ...

From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

The Complete Guide That Will Give You The Happiness Reboot -- The 21 New Ways Of Focusing At Life That Will Break You Free From Past Limiting Beliefs And Change How You Feel About Your Reality Forever. Do you want to know how to stop negative self talk and address the negative thoughts that are constantly bugging you everyday? Such as.. -Being worried or anxious about the little things in life that you have no control over? -Feeling impatient of your desires coming true and do not know how to deal with it? -Having the tendency to compare yourself with others and finding it hard to feel ...

Unravel the Habits, Break the Cycle No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless. Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They ...

This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is!

Directed at managers on all rungs of the corporate ladder, this thoroughly updated and expanded edition of the best selling Managing Transitions provides practical, step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change. It is an invaluable managerial tool for navigating an inevitably tumultuous time.

Break Free and Reach Your Goals: A Guide to Overcoming Fear and Self-Doubt Are fear and self-doubt stopping you from achieving what you truly want in life? Do you struggle with procrastination, a lack of motivation, or feel like your goals are always just out of reach? This book is for anyone who knows they’re capable of more but can’t seem to break through the mental and emotional barriers holding them back. Break Free and Reach Your Goals is a practical and encouraging guide to personal growth and lasting change. Inside, you’ll discover how to stop spinning your wheels and start ...

DAILY DEVOTIONAL A Year of Walking With GOD- Daily Devotional A Devotion for each day of the year Embrace Change Through Devotion: A Self-Help Journey of Faith and Personal Transformation Do you want to experience God's divine mercy, love, and renewal? It's possible! You can start each day with a renewed spirit, ready to embrace the beautiful day ahead. God is eager to deepen His relationship with you. It starts with making time for Him daily. As you reflect on His promises, you’ll learn more about faith that invigorates your spirit and brings peace amidst the chaos of life. Every moment ...

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. If we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well. But if we can flip this script, then self-love, self-mastery, and abundance lie just around the corner.

Everyone has something they want to change. Marketers want to change their customers' minds and leaders want to change organizations. Start-ups want to change industries and nonprofits want to change the world. But change is hard. Often, we persuade and pressure and push, but nothing moves. Could there be a better way? This book takes a different approach. Successful change agents know it's not about pushing harder, or providing more information, it's about being a catalyst.

Unlock the Miraculous Power Within You! Are you tired of feeling stuck, burdened by life's challenges, and longing for a breakthrough? Do you yearn for a miraculous transformation that will change the course of your story forever? Look no further; your divine appointment with destiny is here. In "My Story Must Change: A 7-Day Prayer and Fasting to Unlock Miracles and Claim Your Breakthroughs," you will embark on a life-altering journey that transcends the ordinary and catapults you into the extraordinary. Prepare to be captivated, transformed, and empowered as you discover the secrets to ...

How much time do you dedicate to your inner-self in a day? I have just the book to help you with that, 369 Letters to My Now Self. Dive into a transformative journey of self-discovery! This unique book provides a friendly and inviting space for reflection, allowing you to explore your growth, strengths, and weaknesses. With engaging prompts and a supportive approach, discover the power of self-reflection and unlock your true potential. Perfect for anyone seeking a meaningful and enjoyable path towards personal growth and self-discovery."

Step Into Self-Compassion: Discover a Kinder World Are you your own toughest critic? Would you like to navigate life's challenges with kindness and understanding, starting with yourself? Explore the profound power of self-compassion through immersive guided meditation journeys that provide your daily dose of self-kindness. Embark on transformative journeys over a bridge of forgiveness, visit a crystal healing house, explore a magical castle, relax in a cozy cottage, wander through a beautiful garden, and walk along a tranquil beach as the sun sets. These meditations guide you through self-...

If you believe in God, in Karma, reincarnation, higher levels, lower levels, Buddhism, any religion, science, or no religion at all; or if you are at a place in your life where you are experiencing some kind of emotional turmoil, or struggling to understand life PERIOD, then I dare say that this book will in some way be beneficial to you. Allow me to introduce to you Elias and to share with you the knowledge that he has offered over the years and presently continues to do so. Many may recognize the similarities of that which Elias speaks, to that of other spiritual and self-help material. ...

There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.

Self-help books like The Secret promise that we can tap in to the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.

Discover 50 Simple Life Changes To Declutter Your Life, Downsize And Reduce Stress In 30 Days! Today only, get this Amazon bestseller for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover 50 proven steps and strategies on how to make changes to your life that are easy and have results. Most people deal with the stress of life. We have too much or too little. We hang onto things for the sake of hanging on to them. However, by holding onto things and habits that clutter your life, you are only damaging yourself. Have ...

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.