Self Change

Do you often find yourself being critical and judgmental towards others, unable to control your negative thoughts and behavior? Do you struggle to maintain positive relationships due to your rude and mean comments? If so, it's time to take a step back and focus on cultivating greater self-awareness and compassion with 30 Days to Stop Being an Asshole. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your critical behavior, cultivate self-compassion, and build healthier, more supportive relationships. With each ...

Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.

A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides in the way they want to improve their careers, financial fitness, physical fitness, and so on?

People have discovered that, when we’re looking for answers, we often forget to take the time to ask the right questions. But as Dr. Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. It includes powerful and practical tools that help listeners switch from a constricting judger to an expansive learner mindset, achieve the results they desire, and foster breakthroughs.

DAILY DEVOTIONAL A Year of Walking With GOD- Daily Devotional A Devotion for each day of the year Embrace Change Through Devotion: A Self-Help Journey of Faith and Personal Transformation Do you want to experience God's divine mercy, love, and renewal? It's possible! You can start each day with a renewed spirit, ready to embrace the beautiful day ahead. God is eager to deepen His relationship with you. It starts with making time for Him daily. As you reflect on His promises, you’ll learn more about faith that invigorates your spirit and brings peace amidst the chaos of life. Every moment ...

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well.

In The World Needs More Bitches... Because NICE Never Changed the World, you'll discover why being assertive, ambitious, and outspoken isn’t just an option—it’s a necessity. This book is your permission slip to ditch the people-pleasing, take up space, and own your success without guilt, fear, or apology. 💥 Inside, you’ll learn: ✔ Why “nice” keeps you stuck—and how to break free ✔ The difference between being liked and being respected (hint: only one leads to success) ✔ How to embrace confidence, set boundaries, and demand what you’re worth ✔ Why society fears ...

Do you feel guilty about loving yourself? Is your head filled with negative self-talk? Do you find yourself questioning your innate goodness and self-worth? If so, you’re not alone.... The Art of Self-Love is for you, because it has been written specifically to give you a step-by-step approach to changing your life and being successful!

The Art of Living with ADHD: A Woman's Journey Guiding Women to Live Authentically with ADHD Are you a woman living with ADHD, seeking practical tools to navigate your daily challenges? The Art of Living with ADHD: A Woman's Journey is a compassionate guide designed to empower you with insights, mindfulness strategies, and the support of shared experiences. This book unpacks how ADHD uniquely affects women, offering practical, research-backed solutions to foster self-acceptance, resilience, and a sense of community. Inside, you will discover how ADHD manifests differently in women and gain ...

This is a very different book: It is written for the dreamers of this world - the people who KNOW that something different is possible - but who have never had the tools before.... This is a Handbook for Generating Infinite Possibilities and Dynamic Change. For you. And the world. Ten years ago, Dr. Dain Heer started as a chiropractor in California, USA. Seemingly successful and happy, Dain Heer was on the verge of suicide when he came across Access Consciousness. With this modality, based on question and choice, Dr. Heer's life began to expand and grow with more ease and speed than even he could have imagined possible.

Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.

Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.

Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.

Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today. It will empower you to challenge compulsive patterns of behaviour from your childhood that are still playing out in your adult life, and then teach you how to forgive, heal and move on.

Many of us tend to underestimate the power of our own thoughts. Our thoughts can either help us or hold us back. You are the one who will decide the outcome of many of the things that happen in your life. In a way, you create your future based on the way that you think in the present. This book will teach you: -How to prevent negative thoughts from turning into negative emotions -How to break out of your comfort zone -How to use expectation to your advantage -How to get past your self-critical thoughts -How to become a much happier person -How to regain control over your life -How to battle...

Change Your Habits, Change Your Life is the follow-up to Tom Corley's best-selling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy.

A Revolutionary Anti-Self-Help Book for People Who Are Tired of Fixing Themselves In a world obsessed with productivity, self-improvement, and becoming your “best self,” here comes a book that gently—and unapologetically—refuses to play along. The Book That Changes Nothing is a humorous, minimalist, and thought-provoking guide for anyone who's ever rolled their eyes at life hacks, personal growth checklists, or morning routine gurus. This is not a book of transformation. It’s a book of observation. Reflection. Occasional sarcasm. And a quiet celebration of simply being who you ...

I have been extremely successful but that was not always the case. I made $26k total in 2008. One of the biggest changes I made was my attitude and outlook. This books goes over the transformation I made and how I did it. “A truly inspiring read. So much of your success is predicated on your mindset and Mark Ferguson explains that in great detail and backs it up with scientific evidence for those who are skeptical about such a topic (myself included). Mark shares personal aspects of his life that make you want to implement these same strategies so you too can achieve similar results.” -...

Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands cope with these issues by providing an elegantly simple yet profoundly insightful road map of the transition process. With the understanding born of both personal and professional experience, William Bridges takes listeners step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning.

Are you looking for ways to discover new dimensions and awaken your true nature? Then you are in the right place. Often, we shape our identity to fit our surroundings and society – but this prevents our soul from expanding. Anxiety, depression and panic attacks are the result of our ego wanting to get out of the cage we have been building for years. Kundalini Awakening and Astral projection is a guided path to awaken your true potential and finally discover your higher self. If you are always tired, if you have low sexual energy, if you have little empathy and if you feel confused, you ...