Self Child

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions, even their emotional reactions, were connected to those early negative experiences, playing a major role in their current unhappiness.

Seven students are about to have their lives changed by one amazing teacher in this school story sequel. It’s the start of a new year at Snow Hill School, and seven students find themselves thrown together in Mr. Terupt’s fifth grade class. There’s...Jessica, the new girl, smart and perceptive, who’s having a hard time fitting in; Alexia, a bully, your friend one second, your enemy the next; Peter, class prankster and troublemaker; Luke, the brain; Danielle, who never stands up for herself; shy Anna, whose home situation makes her an outcast; and Jeffrey, who hates school.

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Good moods, bad moods, can't-stand-Jessica-Finch moods. Judy Moody has a mood for every occasion, and this time she's in a jealous mood. Jealous of Jessica Finch, that is, who gets her picture on the front page of the newspaper. When Judy sets off in pursuit of her own fame and happiness, watch out! She's so determined, she just might find it, or she might merely become more infamous than ever!

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Herc Beal knows who he's named after—a mythical hero—but he's no superhero. He's the smallest kid in his class. So when his homeroom teacher at his new middle school gives him the assignment of duplicating the mythical Hercules's amazing feats in real life, he's skeptical. After all, there are no Nemean Lions on Cape Cod—and not a single Hydra in sight.

When Molly shows up on Castle Hangnail's doorstep to fill the vacancy for a wicked witch, the castle's minions are understandably dubious. After all, she is 12 years old, barely five feet tall, and quite polite. (The minions are used to tall, demanding evil sorceresses with razor-sharp cheekbones.) But the castle desperately needs a master, or else the Board of Magic will decommission it, leaving all the minions without the home they love.

These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?

Far from the owls of Ga’Hoole, a war is brewing. A bear cub has been snatched by a wolf - an unthinkable betrayal of the peace that has long existed between the wolves and grizzly bears of the Beyond. The bears are massing, roaring for revenge. The wolves claim to be innocent, but they must either fight back or face total annihilation. For Faolan, a young wolf raised by a grizzly bear mother, the threat of war starts a terrible race. Somewhere in the honorable wolf clans hides a traitor, and Faolan must stop him and rescue the lost bear cub before it’s too late.

From the critically acclaimed author of the ALA Notable and Charlotte Huck Honor Book Forever, or a Long, Long Time comes a moving own-voices story that shines a light on how one girl’s learning differences are neither right nor wrong...just perfectly individual.

Eleven-year-old Adam loved to travel throughout 13th-century England with his father, a wandering minstrel, and his dog, Nick. But when Nick is stolen and his father disappears, Adam suddenly finds himself alone.

Evie is happiest when she is healing people, diagnosing symptoms and prescribing medications, with the help of her devoted friend (and test subject) Wormy. So when Wormy unexpectedly proposes to her, she kindly turns him down; she has far too much to do to be marrying anyone. And besides, she simply isn’t in love with him.

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.

An 11-year-old boy living in Memphis in 1959 throws the meanest fastball in town, but talking is a whole different ball game. He can barely say a word without stuttering, not even his own name. So when he takes over his best friend's paper route for the month of July, he knows he'll be forced to communicate with the different customers, including a housewife who drinks too much and a retired merchant marine who seems to know just about everything. The paper route poses challenges, but it's a run-in with the neighborhood junkman, a bully and thief, that stirs up real trouble - and puts the boy's life, as well as that of his family's devoted housekeeper, in danger.

Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path of healing and have a new experience of yourself.

From early on, children are looking to discover their place in the world and longing to understand how their personalities, traits, and talents fit in. The assurance that they are deeply loved and a unique creation in our big universe is certain to help them spread their wings and fly.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life.