Self Control
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- De: Matthew Wollkan
- Narrado por: Jay Deane
- Duración: 3 h y 39 m
- Versión completa
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Historia
Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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Highly suggest!
- De Laura en 05-03-21
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Narrado por: Jay Deane
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 04-27-21
- Idioma: Inglés
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....
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Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- De: Autumn Gaia
- Narrado por: Autumn Gaia
- Duración: 5 h y 1 m
- Versión completa
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Historia
We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
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Your new mindset
- De Cari en 01-17-21
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Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- Narrado por: Autumn Gaia
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 01-14-21
- Idioma: Inglés
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We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- De: Christopher Glatis
- Narrado por: Christopher Glatis
- Duración: 7 h y 26 m
- Versión completa
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Historia
With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.
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Powerful book on managing your mind and thoughts
- De Anonymous Buyer en 10-12-24
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Narrado por: Christopher Glatis
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 12-29-23
- Idioma: Inglés
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....
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Rapid Extreme Weight Loss Hypnosis Bible
- 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
- De: Dharma Mindfulness
- Narrado por: Kathleen Vecere
- Duración: 7 h y 11 m
- Versión completa
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Historia
Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.
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Finally, something that works!
- De Marannatha Martin en 01-08-25
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Rapid Extreme Weight Loss Hypnosis Bible
- 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
- Narrado por: Kathleen Vecere
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 10-29-24
- Idioma: Inglés
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Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?
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You Coach You
- How to Overcome Challenges and Take Control of Your Career
- De: Helen Tupper, Sarah Ellis
- Narrado por: Helen Tupper, Sarah Ellis
- Duración: 6 h y 19 m
- Versión completa
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The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now, in You Coach You, the UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself.
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You Coach You
- How to Overcome Challenges and Take Control of Your Career
- Narrado por: Helen Tupper, Sarah Ellis
- Duración: 6 h y 19 m
- Fecha de lanzamiento: 01-13-22
- Idioma: Inglés
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The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself....
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The Art of Self-Control: Reclaim Your Attention and Mental Concentration
- De: John Ward
- Narrado por: William Harvey Jr.
- Duración: 3 h y 12 m
- Versión completa
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In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions.
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love it.
- De Saim Shahzad CH en 11-20-20
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The Art of Self-Control: Reclaim Your Attention and Mental Concentration
- Narrado por: William Harvey Jr.
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 07-28-20
- Idioma: Inglés
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Self-discipline leads to self-control; self-control leads to efficacy; efficacy leads to hitting small goals, and hitting small goals leads to substantial success. The Art of Self-Control is the ultimate road map to helping you reclaim your attention and mental concentration....
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Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
- Be Confident and Fearless, Book 6
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 19 m
- Versión completa
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Historia
Do you feel like you must cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving and being too self-sacrificing. It’s time to find that line and enforce it. Establishing boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities and come to a wide variety of tools to take back your life.
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Explains a lot about my life
- De Langston en 11-25-22
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Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
- Be Confident and Fearless, Book 6
- Narrado por: Russell Newton
- Serie: Be Confident and Fearless
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 07-22-20
- Idioma: Inglés
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Do you feel like you must cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving and being too self-sacrificing. It’s time to find that line and enforce it....
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NLP: Persuasive Language Hacks
- Instant Social Influence with Subliminal Thought Control and Neuro Linguistic Programming
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 1 h y 2 m
- Versión completa
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Historia
Imagine what it would be like to be able to influence people. Not just to have them tolerate your ideas, but be really moved by them. What would it be like if you could easily get people on your side? What if you could turn every conflict in your favor, and easily get people to agree with you? Just think what this would mean for your career, your work, and your relationships.
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not bad at all
- De Dorian Holmes en 03-01-17
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NLP: Persuasive Language Hacks
- Instant Social Influence with Subliminal Thought Control and Neuro Linguistic Programming
- Narrado por: Terry F. Self
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 01-04-17
- Idioma: Inglés
- Imagine what it would be like to be able to influence people. Not just to have them tolerate your ideas, but be really moved by them....
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- De: Julia Watson
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Versión completa
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Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!
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A comprehensive audio guide
- De Anderson Ho en 08-13-20
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Fecha de lanzamiento: 08-04-20
- Idioma: Inglés
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Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you....
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Mastering the Art of Agency
- Your Blueprint for Bold Action
- De: Edward Aldridge
- Narrado por: Virtual Voice
- Duración: 4 h y 1 m
- Versión completa
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Historia
Are you tired of watching others build, create, and achieve while you wait for permission or the "right time"? Every day, countless opportunities slip through our fingers – not because we lack talent or ideas, but because we've been conditioned to wait, to doubt, to ask "Can I really do that?" The truth is simpler and more powerful than you might imagine: you can just do things. "Mastering the Art of Agency: Your Blueprint for Bold Action" is the practical guide for anyone who's ever felt stuck in the passenger seat of their own life. This isn't just another self-help book filled with ...
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Mastering the Art of Agency
- Your Blueprint for Bold Action
- Narrado por: Virtual Voice
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 10-26-24
- Idioma: Inglés
- Are you tired of watching others build, create, and achieve while you wait for permission or the "right time"? Every day, countless opportunities ...
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- De: Rachael Meddows
- Narrado por: Rachael Meddows
- Duración: 3 h y 37 m
- Grabación Original
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Historia
This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.
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helps me sleep at night.
- De Kindle Customer en 10-24-16
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Narrado por: Rachael Meddows
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 10-16-15
- Idioma: Inglés
- This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking....
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Fired Up: The Psychology of Aggression and the Practice of Self-Control
- De: Nathan DeWall
- Narrado por: Nathan DeWall
- Duración: 6 h y 21 m
- Versión completa
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Award-winning psychology professor and leading textbook author Nathan DeWall has been called “one of the most influential psychological science leaders of his generation.” Now, you can join him in a fascinating audio course that helps answer the question, “Why do people behave aggressively?” Aggression is one of the most troubling facets of the human experience. As we know from the nightly news, aggression causes people to harm people they know, people they love, and people they’ve never met.
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good with caveats
- De H.B. en 06-08-20
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Fired Up: The Psychology of Aggression and the Practice of Self-Control
- Narrado por: Nathan DeWall
- Duración: 6 h y 21 m
- Fecha de lanzamiento: 05-08-20
- Idioma: Inglés
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Award-winning psychology professor and leading textbook author Nathan DeWall has been called “one of the most influential psychological science leaders of his generation.” Now, you can join him in an audio course that helps answer the question of why people behave aggressively....
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SHORT STORY COLLECTION: THE KALEIDOSCOPE OF LOVE
- THE WHYS AND WHEREFORES OF LOVE
- De: SAMMIE JENN
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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Historia
Two short stories about relationships, which will capture your heart. WHEELS is about desire, about when you yearn for something you believe deep inside, you truly cannot have. THE INEQUALITY OF LOVE is one woman's recollection of the deterioration of a thirteen year affair, of the heart, of the mind, of the soul. She is caught betwixt and between her feelings her reactions and the reality of what truly was. She rationalizes and theorizes and agonizes.Both of these are honest raw human emotion, and how it can take hold of your actions, your inactions, your thoughts, your intentions... The ...
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SHORT STORY COLLECTION: THE KALEIDOSCOPE OF LOVE
- THE WHYS AND WHEREFORES OF LOVE
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 05-02-25
- Idioma: Inglés
- Two short stories about relationships, which will capture your heart. WHEELS is about desire, about when you yearn for something you believe deep ...
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- De: Jack Williamson
- Narrado por: Jack Williamson
- Duración: 8 h
- Versión completa
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Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- Narrado por: Jack Williamson
- Serie: The Empowered Mindset, Libro 2
- Duración: 8 h
- Fecha de lanzamiento: 09-09-24
- Idioma: Inglés
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Listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- De: Leo Black
- Narrado por: Robbie Smith
- Duración: 3 h y 18 m
- Versión completa
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Historia
Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
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Gave Me the Push I Needed to Take Control
- De Masume en 05-28-25
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Narrado por: Robbie Smith
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 11-16-20
- Idioma: Inglés
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- De: Sandra Love
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Versión completa
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Historia
Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Mindful Body Shift
- De Evie en 05-21-25
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 07-02-24
- Idioma: Inglés
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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The Anxiety Antidote
- How Awareness and Action Can Lead to Self-Control and Inner Peace
- De: Kamran Bedi
- Narrado por: Kamran Bedi
- Duración: 5 h y 41 m
- Versión completa
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Historia
The Anxiety Antidote makes understanding and dealing with anxiety easy and practical. The book offers tools and techniques that the listener can apply quickly on a daily basis, such as exercises on self-reflection, breath work, mindfulness, and visualization. As a practical "how to" self-help book, the listener will get a deeper understanding of their anxiety from a cognitive and emotional point of view, allowing them to transform their mind and emotions quickly, for the better.
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The Anxiety Antidote
- How Awareness and Action Can Lead to Self-Control and Inner Peace
- Narrado por: Kamran Bedi
- Duración: 5 h y 41 m
- Fecha de lanzamiento: 08-31-22
- Idioma: Inglés
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With leading neurolinguistic programmer, integral eye movement therapist, and transformational life coach Kamran Bedi as your guide, gain a deeper awareness of what anxiety is, how it is formed subjectively, the physical symptoms, and a set of practical tools....
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Neuro Linguistic Programming: 2 Manuscripts
- The 10 Most Powerful NLP Tools, Frame Control
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 1 h y 28 m
- Versión completa
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Historia
Are you tired of being stuck in the same negative habits, but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered "yes" to any of these questions, neuro linguistic programming may be just what you need to create drastic positive change in your life.
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Self Improvement Skills
- De Dinu Dam en 09-04-19
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Neuro Linguistic Programming: 2 Manuscripts
- The 10 Most Powerful NLP Tools, Frame Control
- Narrado por: Terry F. Self
- Duración: 1 h y 28 m
- Fecha de lanzamiento: 03-10-17
- Idioma: Inglés
- Are you tired of being stuck in the same negative habits, but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back....
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- De: Samantha Michaels
- Narrado por: Caroline Miller
- Duración: 59 m
- Versión completa
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Historia
Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Great start with excellent tips.
- De Jason en 05-10-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrado por: Caroline Miller
- Duración: 59 m
- Fecha de lanzamiento: 10-18-13
- Idioma: Inglés
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95 o 1 crédito
Sale price: $3.95 o 1 crédito
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- De: Madeline Keinar
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Versión completa
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General
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Narración:
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Historia
One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 05-13-21
- Idioma: Inglés
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
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